Lasagne for Jayne

[Guest guest]

123.3 carbs for the whole thing, 30.3 grams dietary fiber. (effective carbs

93)

* Exported from MasterCook *

Judy's Cabbage Lasagna

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

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***Sauce***

16 ounces tomato sauce

1 pound lean ground beef

1 medium onion -- sliced

1 1/2 teaspoons garlic powder -- or more, to taste

1 teaspoon oregano -- or more, to taste

1 Dash pepper

1/2 teaspoon crushed red pepper -- optional

***Layers***

1 small cabbage head -- thinly sliced

1 1/2 cups cottage cheese, lowfat -- small curd

1 large egg -- beat into cheese

1 pound mozzarella cheese, part skim milk

Brown ground beef with onions. Add rest of the ingredients for sauce and

simmer 15

minutes.

Put small amount of meat sauce in 9x12 baking pan. Put a layer of

cabbage on top, more sauce, part of cottage cheese and part of

mozzarella cheese. Keep layering until you have a pan full, ending up

with cheese. Cover loosely with foil so that foil doesn't touch the

top. Bake for 1 hour to 1 hour and 15 minutes, remove foil and bake

another 15 to 20 minutes to brown cheese a little.

This way we have hardly any carbs which is what we want. Hubby is a

diabetic so we try to think of things we can substitute for carbs.

Have you ever tried spaghetti sauce over cauliflower with mozzarella

cheese on top. It is very good.

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