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WW Meeting

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Hi Gang!

Well, I went to weigh-in last night and only gained 1 pound in 3 weeks!!

WooHoo!!! Why, you ask, am I so excited? Well, this 3 week period included the

Labor Day holiday celebration, a 20 year high school reunion, date night with

hubby, attending the NC Mountain State Fair (Fair food....MMMMMMM), and a

covered-dish church picnic!!! I tried to be good but being in all the different

situations, it was not always easy! Anyway, I feel pretty good!

The topic at last night's meeting was...... " The Power of the Group " . Hmmmmmmm,

I guess we can all add something to this discussion as we are part of the best

group on-line! Our leader covered what we give up to attend meetings: time,

money, schedule. Then she went on to cover what we get out of attending

meetings: encouragement, support, new ideas, new recipes, accountability,

empathy, and continued weight loss! She pointed out that weight loss is much

easier and enjoyable when you have a friend/friends to share the experience

with. All I can say is.......Amen!

Everybody have a great WW day!

in NC

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