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Re: Go Me!

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Well, Norma, I am usually very hot all the time. My friends say that you could

hang meat in my

house. I would be delighted to be cold for a change. This time, though, I

think it is strictly

the weather.

And as for Miss Coco, she was glad to go on her walk, but seemed just as happy

to come in and lay

on the couch!

norwood@... wrote:

> and August I am often cold when I am losing weight so take it as a

> positive sign.

> Glad to hear that Miss Coco enjoyed her walk.

> Norma

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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congrats julie.. next time you and coco will go just a bit farther. think of

all the joy you are bringing her :) i went for a walk in the snow storm

last nite almost got hit by a plow but other than that it was nice. my kids

told everyone i was crazy :)

catherine

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That's what I'm thinking, . Each day, I will go one more house until I

can make it around

the whole block, which is 1/2 mile. Then I will try to up it from there. I am

not allowed to do

any other kind of exercise until Feb 1, and then I will go back into the gym

with my trainer and do

weights, etc. Maybe even an aerobics class. Who knows? The possibilities are

as endless as one's

imagination.....................

And, , you are not crazy. Just committed to your exercise plan. I

think it's great!

catherine wrote:

> congrats julie.. next time you and coco will go just a bit farther. think of

> all the joy you are bringing her :) i went for a walk in the snow storm

> last nite almost got hit by a plow but other than that it was nice. my kids

> told everyone i was crazy :)

> catherine

> -----

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Share on other sites

That's what I'm thinking, . Each day, I will go one more house until I

can make it around

the whole block, which is 1/2 mile. Then I will try to up it from there. I am

not allowed to do

any other kind of exercise until Feb 1, and then I will go back into the gym

with my trainer and do

weights, etc. Maybe even an aerobics class. Who knows? The possibilities are

as endless as one's

imagination.....................

And, , you are not crazy. Just committed to your exercise plan. I

think it's great!

catherine wrote:

> congrats julie.. next time you and coco will go just a bit farther. think of

> all the joy you are bringing her :) i went for a walk in the snow storm

> last nite almost got hit by a plow but other than that it was nice. my kids

> told everyone i was crazy :)

> catherine

> -----

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Share on other sites

Exact same temp here but I'll take FL as we just had 16 " of snow last night

:) and I don't feel much like walking out on the roads they are a mess. I

should do some treadmill today while its quiet. Little on is having lunch

and the biggun is next door playing .. dh is doing some electrical work in

the kitchen ... and here I am being a bum on the computer lol.

Way to go on the walking!!!!!! I bet Ms. Coco Chanel was majorly impressed

:)

Hey don't be down on how far you went, baby steps and early days chickiepoo!

They all add up trust me. Keep on keeping on & you'll do fine :)

Glug glug!

Lyssa

Go Me!

Good Afternoon Everyone!

Just wanted to let you know that I did start my

walking program today. Even though it is freezing

here (29 degrees). I have been making excuses for

the last few days, but finally decided that I

needed to start doing this. You can only imagine

the joy that Her Royal Dogness Miss Coco Chanel

felt about going for a walk. I was only able to

walk to the end of my block and back (I live in

the middle), so I guess I walked about 1 block.

But at least I did it, right? And tomorrow, I

will try to go a bit farther.

Now, I have to work on getting my water in.

Like Roseanne Roseannadanna used to say: It's

always sumthin' <grin>

Warmly, (Now why would I say that when I'm

shivering?)

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Share on other sites

Exact same temp here but I'll take FL as we just had 16 " of snow last night

:) and I don't feel much like walking out on the roads they are a mess. I

should do some treadmill today while its quiet. Little on is having lunch

and the biggun is next door playing .. dh is doing some electrical work in

the kitchen ... and here I am being a bum on the computer lol.

Way to go on the walking!!!!!! I bet Ms. Coco Chanel was majorly impressed

:)

Hey don't be down on how far you went, baby steps and early days chickiepoo!

They all add up trust me. Keep on keeping on & you'll do fine :)

Glug glug!

Lyssa

Go Me!

Good Afternoon Everyone!

Just wanted to let you know that I did start my

walking program today. Even though it is freezing

here (29 degrees). I have been making excuses for

the last few days, but finally decided that I

needed to start doing this. You can only imagine

the joy that Her Royal Dogness Miss Coco Chanel

felt about going for a walk. I was only able to

walk to the end of my block and back (I live in

the middle), so I guess I walked about 1 block.

But at least I did it, right? And tomorrow, I

will try to go a bit farther.

Now, I have to work on getting my water in.

Like Roseanne Roseannadanna used to say: It's

always sumthin' <grin>

Warmly, (Now why would I say that when I'm

shivering?)

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Share on other sites

I used to be HOT all the time now I'm freezing all the time .. I sleep

with socks on, wear a cardigan most of the time, crank the heat whenever dh

doesn't look lol ..

I freeze him out in bed if I touch him with my fingers or toes lol .. bring

on summer!!!!! I was comfortable then. I swear you'd never know I was a

Canadian girl must be the English blood in me I prefer the rain over snow

any day!

Lyssa

Re: Go Me!

Well, Norma, I am usually very hot all the time. My friends say that you

could hang meat in my

house. I would be delighted to be cold for a change. This time, though, I

think it is strictly

the weather.

And as for Miss Coco, she was glad to go on her walk, but seemed just as

happy to come in and lay

on the couch!

norwood@... wrote:

> and August I am often cold when I am losing weight so take it as

a

> positive sign.

> Glad to hear that Miss Coco enjoyed her walk.

> Norma

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Share on other sites

I used to be HOT all the time now I'm freezing all the time .. I sleep

with socks on, wear a cardigan most of the time, crank the heat whenever dh

doesn't look lol ..

I freeze him out in bed if I touch him with my fingers or toes lol .. bring

on summer!!!!! I was comfortable then. I swear you'd never know I was a

Canadian girl must be the English blood in me I prefer the rain over snow

any day!

Lyssa

Re: Go Me!

Well, Norma, I am usually very hot all the time. My friends say that you

could hang meat in my

house. I would be delighted to be cold for a change. This time, though, I

think it is strictly

the weather.

And as for Miss Coco, she was glad to go on her walk, but seemed just as

happy to come in and lay

on the couch!

norwood@... wrote:

> and August I am often cold when I am losing weight so take it as

a

> positive sign.

> Glad to hear that Miss Coco enjoyed her walk.

> Norma

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I, well you go girl...... I am so prooud of you...... and very

impressed...... now just do this everyday. and soon you'll be walking around

that block 3 times...... ok... do as I say not as I do.....LOL. Suebee

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In a message dated 12/31/00 10:35:02 AM Pacific Standard Time,

jwaldman@... writes:

<< I walked about 1 block.

But at least I did it, right? And tomorrow, I

will try to go a bit farther. >>

,

I don't know about our exercise police but I, for one, am truly proud of

you. If you can, just add a little more distance each day. And just to let

you know, I'm green with envy and would love to do 1/2 block again some day.

Barb

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In a message dated 12/31/00 10:35:02 AM Pacific Standard Time,

jwaldman@... writes:

<< I walked about 1 block.

But at least I did it, right? And tomorrow, I

will try to go a bit farther. >>

,

I don't know about our exercise police but I, for one, am truly proud of

you. If you can, just add a little more distance each day. And just to let

you know, I'm green with envy and would love to do 1/2 block again some day.

Barb

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Thanks for the encouragement, Barb. As a matter of fact, today, I

walked 2 blocks. Tomorrow, I am going to try to go around my whole

block which is 1/2 mile. I sure was huffing and puffing at the end,

though! LOL

Barbjeri@... wrote:

In a message dated 12/31/00 10:35:02 AM Pacific Standard

Time,

jwaldman@... writes:

<< I walked about 1 block.

But at least I did it, right? And tomorrow, I

will try to go a bit farther. >>

,

I don't know about our exercise police but

I, for one, am truly proud of

you. If you can, just add a little more distance each day. And

just to let

you know, I'm green with envy and would love to do 1/2 block again

some day.

Barb

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Share on other sites

JULIE!!! Take it easy so you don't have any set-backs! Do a couple of days of the same thing and then when it seems to easy add on the whole block. Nothing worse than having to stop cause you over-did it and then having to wait and start over!

If you can be sure to try to stretch your hamstrings some how...you don't want to get a back ache or a leg cramp!

Joya

Thanks for the encouragement, Barb. As a matter of fact, today, I walked 2 blocks. Tomorrow, I am going to try to go around my whole block which is 1/2 mile. I sure was huffing and puffing at the end, though! LOL

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