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black cohosh surprise

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hi, i'm ren. haven't been able to type or do much of anything

productive lately, or for some time. but wanted to share something

surprising with you all.

been taking black cohosh to ward off night sweats and hot flashes of

peri-menopause, which it is, now, thank goodness.

But also--and i'm not doing or taking anything else new to account for

this--i am noticing some relief in the RA in my thumbs!

so i looked up black cohosh online and learned that the native

americans and other peoples have used it for rheumatic and neurological

conditions for a long time! i never would have looked it up, never

would have known. what a hoot!

but only in my hands is the pain relief and stiffness better, not in my

back or legs. still, something is better than nothing and i can type

better and sign my checks again and even hold my cell phone longer than

usual and pull up my own pants and turn doorknobs and a few other

things i could not do without my thumbs!

:o)

ren

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