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Re: Special Flours

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There is a web site called www.nuts4u.com that sells all types of nuts and nut

flours. They are

fabulous and a decent price. At one time, on another list I was on, the list

owner got everyone

together to buy from him at the same time, and he gave us all a bulk discount.

Check out his site. I am sure he ships anywhere.

Robin Purtee wrote:

> I don't think they're in normal grocery stores, but then I've never really

> checked so I don't know. Seems they have some pretty big grocery chains in

> other areas.

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Dear Joya no they took it as a group order one person sent it in but the

nuts/flours were mailed to each person individually from the company.. the

products were excellent.. i loved the almond flour

catherine

-----

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Dear Joya no they took it as a group order one person sent it in but the

nuts/flours were mailed to each person individually from the company.. the

products were excellent.. i loved the almond flour

catherine

-----

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Thanks, ! I was about to say that. <grin> I'm sure we could talk to

the guy about doing

that again, if enough people were interested. If I remember correctly, he had

terrific, very large

macadamia nuts.

catherine wrote:

> Dear Joya no they took it as a group order one person sent it in but the

> nuts/flours were mailed to each person individually from the company.. the

> products were excellent.. i loved the almond flour

> catherine

> -----

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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If anybody wants to do the bulk order of flour let me know...since I will be

in Fl I can go ahead not worry about the postage...so maybe after the New

Year we could look into this?

Joya

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I will be happy to contact the guy and see if he would be interested.

Meanwhile, anyone who is

interested, go to www.nuts4u.com and see if you would like to participate. I'm

sure the more

people that do, the better a discount he will give us.

Joya wrote:

> If anybody wants to do the bulk order of flour let me know...since I will be

> in Fl I can go ahead not worry about the postage...so maybe after the New

> Year we could look into this?

>

> Joya

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I will be happy to contact the guy and see if he would be interested.

Meanwhile, anyone who is

interested, go to www.nuts4u.com and see if you would like to participate. I'm

sure the more

people that do, the better a discount he will give us.

Joya wrote:

> If anybody wants to do the bulk order of flour let me know...since I will be

> in Fl I can go ahead not worry about the postage...so maybe after the New

> Year we could look into this?

>

> Joya

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Dear Joya i would be interested in getting more of the nut flours. i loved

making cakes and pancakes with the almond flour and they also have macadamia

nut flour. their nuts are excellent quality too

catherine

-----

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Dear Joya i would be interested in getting more of the nut flours. i loved

making cakes and pancakes with the almond flour and they also have macadamia

nut flour. their nuts are excellent quality too

catherine

-----

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I'd be interested in going in on a flour order .. I have some almond flour

and wondering what to do with it. Found this online so I might try it soon.

lyssa

Almond Flour Pound Cake

1 cup butter

1 cup Splenda

5 eggs

2 cups almond flour

1 teaspoon baking powder

1 teaspoon lemon extract

1 teaspoon vanilla extract

Cream butter and splenda well. Add eggs, one at a time, beating after each.

Mix flour with baking powder and add to egg mixture a little at a time while

beating. Add lemon & vanilla extracts. Pour into greased 9 " cake pan and

bake at 350 for 50-55 minutes.

I've got the whole cake as 47 carbs. I can easily get 8 large slices from a

9 " cake, which puts it at 5.8 carbs each. If you're careful you can get 12

slices for only 3.9 carbs a slice! (I had a hard time eating a whole slice

so I cut it into the 12 slices)

* add some cocoa to the recipe & eliminate the lemon extract for chocolate

cake

** add banana extract instead of lemon and a few chopped nuts...it made a

great banana nut cake.

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I'd be interested in going in on a flour order .. I have some almond flour

and wondering what to do with it. Found this online so I might try it soon.

lyssa

Almond Flour Pound Cake

1 cup butter

1 cup Splenda

5 eggs

2 cups almond flour

1 teaspoon baking powder

1 teaspoon lemon extract

1 teaspoon vanilla extract

Cream butter and splenda well. Add eggs, one at a time, beating after each.

Mix flour with baking powder and add to egg mixture a little at a time while

beating. Add lemon & vanilla extracts. Pour into greased 9 " cake pan and

bake at 350 for 50-55 minutes.

I've got the whole cake as 47 carbs. I can easily get 8 large slices from a

9 " cake, which puts it at 5.8 carbs each. If you're careful you can get 12

slices for only 3.9 carbs a slice! (I had a hard time eating a whole slice

so I cut it into the 12 slices)

* add some cocoa to the recipe & eliminate the lemon extract for chocolate

cake

** add banana extract instead of lemon and a few chopped nuts...it made a

great banana nut cake.

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lyssa the pound cake is good .sorta like a corn bread but its tasty and

moist. my fav thing to do with the flour was to make flaxseed almond flour

pancakes. one egg/ one packet of splenda one tbsp of ground flax seed and

1/4 cup of almond flour and a tbsp of cream . they were so good

catherine

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lyssa the pound cake is good .sorta like a corn bread but its tasty and

moist. my fav thing to do with the flour was to make flaxseed almond flour

pancakes. one egg/ one packet of splenda one tbsp of ground flax seed and

1/4 cup of almond flour and a tbsp of cream . they were so good

catherine

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Ok I checked the site...loved it! Now I need the recipes so I can see which

flours I want to order...the nuts are easy...I love em all!!!

Joya

being a pain I know since i never pay attention to the bread recipes since i

can't make them without the flours

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Ok I checked the site...loved it! Now I need the recipes so I can see which

flours I want to order...the nuts are easy...I love em all!!!

Joya

being a pain I know since i never pay attention to the bread recipes since i

can't make them without the flours

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Thankyou! I shall try that.

Re: Special Flours

lyssa the pound cake is good .sorta like a corn bread but its tasty and

moist. my fav thing to do with the flour was to make flaxseed almond flour

pancakes. one egg/ one packet of splenda one tbsp of ground flax seed and

1/4 cup of almond flour and a tbsp of cream . they were so good

catherine

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Thankyou! I shall try that.

Re: Special Flours

lyssa the pound cake is good .sorta like a corn bread but its tasty and

moist. my fav thing to do with the flour was to make flaxseed almond flour

pancakes. one egg/ one packet of splenda one tbsp of ground flax seed and

1/4 cup of almond flour and a tbsp of cream . they were so good

catherine

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Joya.

I would be interested in the flour. I've been on Atlins for almost

a year and haven't done any baking. I think it's time.

Happy New Year to everyone.

Barbara

>

>If anybody wants to do the bulk order of flour let me know...since I will be

>in Fl I can go ahead not worry about the postage...so maybe after the New

>Year we could look into this?

>

>Joya

>

>

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In a message dated 12/31/00 12:49:42 PM Pacific Standard Time,

<< I'd be interested in going in on a flour order .. I have some almond flour

Count me in, too.

Barb

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In a message dated 12/31/00 12:49:42 PM Pacific Standard Time,

<< I'd be interested in going in on a flour order .. I have some almond flour

Count me in, too.

Barb

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In a message dated 12/31/00 12:49:42 PM Pacific Standard Time,

<< I'd be interested in going in on a flour order .. I have some almond flour

Count me in, too.

Barb

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Barb - see my post titled Nuts4u Information.

Barbjeri@... wrote:

In a message dated 12/31/00 12:49:42 PM Pacific Standard

Time,

<< I'd be interested in going in on a flour order .. I have

some almond flour

Count me in, too.

Barb

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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Barb - see my post titled Nuts4u Information.

Barbjeri@... wrote:

In a message dated 12/31/00 12:49:42 PM Pacific Standard

Time,

<< I'd be interested in going in on a flour order .. I have

some almond flour

Count me in, too.

Barb

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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