Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 I can't take that over the counter stuff. It generally has anti histamine like substances in it which makes me climb walls all night long..........has the exact opposite effect on me than on most people. Weird huh? I do take something though, but generally the locarb induced insomnia is pretty intense and not helped much. It does dissipate though, I just have to wait it out. a Re: corky Take Sominex at bedtime.....Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 I can't take that over the counter stuff. It generally has anti histamine like substances in it which makes me climb walls all night long..........has the exact opposite effect on me than on most people. Weird huh? I do take something though, but generally the locarb induced insomnia is pretty intense and not helped much. It does dissipate though, I just have to wait it out. a Re: corky Take Sominex at bedtime.....Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 yes, I have taken that. Stinks to high heaven, doesn't it? I don't remember why I stopped. I also took kavakava pills but they absolutely killed my stomach. corky Re: corky > > > > When I first start low carbing,, I cannot sleep for the life of me. I > don't > > know why, but I know it is so. > > corky > > That is what we were commenting on yesterday...same thing happens to me...it > is like I get all hyped up, especially when I want to sleep. > > Joya > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 yes, I have taken that. Stinks to high heaven, doesn't it? I don't remember why I stopped. I also took kavakava pills but they absolutely killed my stomach. corky Re: corky > > > > When I first start low carbing,, I cannot sleep for the life of me. I > don't > > know why, but I know it is so. > > corky > > That is what we were commenting on yesterday...same thing happens to me...it > is like I get all hyped up, especially when I want to sleep. > > Joya > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 yes, I have taken that. Stinks to high heaven, doesn't it? I don't remember why I stopped. I also took kavakava pills but they absolutely killed my stomach. corky Re: corky > > > > When I first start low carbing,, I cannot sleep for the life of me. I > don't > > know why, but I know it is so. > > corky > > That is what we were commenting on yesterday...same thing happens to me...it > is like I get all hyped up, especially when I want to sleep. > > Joya > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 YUp, lasts for a while too. I hate it, but it is the price I pay for going back on carbs. So be it. corky Re: corky > > When I first start low carbing,, I cannot sleep for the life of me. I > don't > > know why, but I know it is so. > > corky > > That is what we were commenting on yesterday...same thing happens to me...it > is like I get all hyped up, especially when I want to sleep. > > Joya > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 corky have you tried melatonin?? that works for me Quote Link to comment Share on other sites More sharing options...
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