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Last night I didn't sleep good either. None of my meds worked nor the

chamomile tea which usually does. I was itchy all night from what, I

don't know. Got up and read in the bathroom twice. Tried my feet to the

wall pose twice also. Finally fell asleep after 4am. My husband woke me

at 8am and said I overslept.?? Maybe I should try a mediation CD, too.

I will check the site that someone listed. Thank you for that.

Debbie L

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