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Yes, there is !!!!!!! Stay away from the salty foods (you also had the ham soup, right??) and just do meat and eggs for a couple of days...I know, BORING, but you can be in the 160's soon, I KNOW YOU CAN!!!!!!!!!!!!!!!!!!!!!!!!

Joya

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Yes, there is !!!!!!! Stay away from the salty foods (you also had the ham soup, right??) and just do meat and eggs for a couple of days...I know, BORING, but you can be in the 160's soon, I KNOW YOU CAN!!!!!!!!!!!!!!!!!!!!!!!!

Joya

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> oh well i am up two pounds today i expected a stall or something . i

> did have pastrami and ham yesterday plus i didnt get my water in ..

> but this is a bummer.. oh well it gives kari and corky a chance to

> catch me again i swear i will be in the 170s forever.. i really do

> want to hit the 160s and lose something before i see Joe 10 days not

> much hope of that now

I'll be hoping for a big WHOOSH for you. Don't give up hope :)

-Jeanie

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> oh well i am up two pounds today i expected a stall or something . i

> did have pastrami and ham yesterday plus i didnt get my water in ..

> but this is a bummer.. oh well it gives kari and corky a chance to

> catch me again i swear i will be in the 170s forever.. i really do

> want to hit the 160s and lose something before i see Joe 10 days not

> much hope of that now

I'll be hoping for a big WHOOSH for you. Don't give up hope :)

-Jeanie

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>yesterday plus i didnt get my water in .. but this is a bummer.. oh well

it gives kari and corky a chance >to catch me again i swear i will be in

the 170s forever.. i really do want to hit the 160s and lose

*HAHAHAHAHAHAHAHAHA* Me?? Catch up to YOU?? You have a 20 POUND LEAD and

we both lose slowly so how can that EVER happen???

No worries, you just do what you have to do and it will come back

off,. :o)

Kari

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>yesterday plus i didnt get my water in .. but this is a bummer.. oh well

it gives kari and corky a chance >to catch me again i swear i will be in

the 170s forever.. i really do want to hit the 160s and lose

*HAHAHAHAHAHAHAHAHA* Me?? Catch up to YOU?? You have a 20 POUND LEAD and

we both lose slowly so how can that EVER happen???

No worries, you just do what you have to do and it will come back

off,. :o)

Kari

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>yesterday plus i didnt get my water in .. but this is a bummer.. oh well

it gives kari and corky a chance >to catch me again i swear i will be in

the 170s forever.. i really do want to hit the 160s and lose

*HAHAHAHAHAHAHAHAHA* Me?? Catch up to YOU?? You have a 20 POUND LEAD and

we both lose slowly so how can that EVER happen???

No worries, you just do what you have to do and it will come back

off,. :o)

Kari

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thanks jennie i plan to drink water till i float today and see what happens

:)

catherine

----- >

> I'll be hoping for a big WHOOSH for you. Don't give up hope :)

>

> -Jeanie

>

>

>

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thanks jennie i plan to drink water till i float today and see what happens

:)

catherine

----- >

> I'll be hoping for a big WHOOSH for you. Don't give up hope :)

>

> -Jeanie

>

>

>

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> hey now kari there was a time you were both within five or so pounds of me

> and you can both get there again.. you are doing great!!

I know... because of the stress last year, I screwed it up and I regret

that... I am working on it again and it will come off... I want to be near

goal in June. I have a wedding to go to in February and want to be thinner

at least by then. I found out that a bunch of ladies (from my religious

group) that I've been talking to about Atkins for two years now are doing it

and have set up a support group on Wednesday nights! One lady has lost 16

pounds and looks GREAT! Another one of them, Rhonda, her son is the one who

is getting married so she wants to look good by then too. I may go

tonight!!!!

Kari

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> hey now kari there was a time you were both within five or so pounds of me

> and you can both get there again.. you are doing great!!

I know... because of the stress last year, I screwed it up and I regret

that... I am working on it again and it will come off... I want to be near

goal in June. I have a wedding to go to in February and want to be thinner

at least by then. I found out that a bunch of ladies (from my religious

group) that I've been talking to about Atkins for two years now are doing it

and have set up a support group on Wednesday nights! One lady has lost 16

pounds and looks GREAT! Another one of them, Rhonda, her son is the one who

is getting married so she wants to look good by then too. I may go

tonight!!!!

Kari

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kari that is so great that you have a support group. it helps so much to

have friends on Atkins .. i have my friends at work and its so much support

to be able to gripe to them

catherine

-----

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> is getting married so she wants to look good by then too. I may go

> tonight!!!!

>

Nada de may, Kari...YOU GOTTA GO!!!!! Think of how lucky you are to have a

support group in person! Do it for the rest of us :)

Joya

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> is getting married so she wants to look good by then too. I may go

> tonight!!!!

>

Nada de may, Kari...YOU GOTTA GO!!!!! Think of how lucky you are to have a

support group in person! Do it for the rest of us :)

Joya

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Yeah, I'm not likely to catch you anytime soon either catherine.

corky

Re: ugh

> >yesterday plus i didnt get my water in .. but this is a bummer.. oh well

> it gives kari and corky a chance >to catch me again i swear i will be in

> the 170s forever.. i really do want to hit the 160s and lose

>

> *HAHAHAHAHAHAHAHAHA* Me?? Catch up to YOU?? You have a 20 POUND LEAD

and

> we both lose slowly so how can that EVER happen???

>

> No worries, you just do what you have to do and it will come back

> off,. :o)

>

> Kari

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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Yeah, I'm not likely to catch you anytime soon either catherine.

corky

Re: ugh

> >yesterday plus i didnt get my water in .. but this is a bummer.. oh well

> it gives kari and corky a chance >to catch me again i swear i will be in

> the 170s forever.. i really do want to hit the 160s and lose

>

> *HAHAHAHAHAHAHAHAHA* Me?? Catch up to YOU?? You have a 20 POUND LEAD

and

> we both lose slowly so how can that EVER happen???

>

> No worries, you just do what you have to do and it will come back

> off,. :o)

>

> Kari

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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I didn't know tuna was a diuretic. And dianne, it is great to see posts from you again.

corky

Re: ugh

Just watch your salt today and drink that water.

You will probably lose it overnight. Tuna is a diuretic... so is asparagus.

Don't be discouraged........

And I'll bet Joe does not care what weigh.... he seems like a great guy.

Love, DiannePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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I didn't know tuna was a diuretic. And dianne, it is great to see posts from you again.

corky

Re: ugh

Just watch your salt today and drink that water.

You will probably lose it overnight. Tuna is a diuretic... so is asparagus.

Don't be discouraged........

And I'll bet Joe does not care what weigh.... he seems like a great guy.

Love, DiannePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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  • 2 years later...

Ok, time to learn my lesson here. Ya don't go and move heavy furniture! I'm trying to get my bedroom switched around to fit the dresser thing I'm gonna use for a changing table, and the crib in my room today.......pretty much, by myself.

Not bad though....got dizzy once, seeing spots now while I'm resting......and my shirt is soaked! grrrrr.

But, what has to be done, has to be done!

lol, Downloading songs while I'm at it, as long as Crystal doesn't decide my computer needs shut off again.....she won't have a behind left!

Tonia

____________________________________________________ IncrediMail - Email has finally evolved - Click Here

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