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Re: Tuesday for the BGH

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Your menu looks great. Congratulations on moving your rings. I moved mine

to my right hand. I have a cheap silver band in their place. My grandma

said I should get the rings sized. I said why get them sized when I can get

a brand new ring? More jewelry for everyone!

Beth

Good day here for me :-) Here's my food for the day (well

not actually my *food* but just the words)

1 Atkins Shake

2 cups of coffee with splenda

2 hard boiled eggs

2-3 ounces of cheese

Chicken breasts baked with salsa and mozzarella cheese

Salad with Ranch and Bacon Dressing

Lots of water and a diet pepsi

Exercise - running from store to store to store to store but

I feel a lot lighter with no money in my wallet :-(

I might have a snack later on but I don't know yet.

Also yesterday I forgot to mention that I have officially

moved my wedding rings to my middle finger as they were

falling off my ring finger. So YEEEEEEEEHAAAAAAAAAAA - my

FINGERS are losing weight LOLOL Now my tummy has to catch

up LOL

--

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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OK - now I just ate the one ounce of pecan's I measured out

for LOLOL

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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> Your menu looks great. Congratulations on moving your rings. I moved mine

> to my right hand. I have a cheap silver band in their place. My grandma

> said I should get the rings sized. I said why get them sized when I can get

> a brand new ring? More jewelry for everyone!

Thanks Beth. As for the rings sizing - I have had these

darn things sized so many times over the years with my

weight going up and down and up and down and UP again that I

gave up sizing them and will just keep moving them around my

fingers and then maybe to my toes till I remain stable at a

LOW weight for a length of time.

And how did you do today???

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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When I'm hot I'm hot LOLOL (can you tell I'm having fun

with myself today??)

Robin Purtee wrote:

>

> LOL! !

>

> >>Good day here for me :-) Here's my food for the day (well

> not actually my *food* but just the words)

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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When I'm hot I'm hot LOLOL (can you tell I'm having fun

with myself today??)

Robin Purtee wrote:

>

> LOL! !

>

> >>Good day here for me :-) Here's my food for the day (well

> not actually my *food* but just the words)

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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> BGH you are too awesome

Well well (bow bow) - hummmmmmmm I wouldn't say

awesome............... but you can!!! LOLOL Ohhhhhh I'm in

a terribly funny sick mood tonight - I think I need to go to

bed.

Thanks Lyssa

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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> BGH you are too awesome

Well well (bow bow) - hummmmmmmm I wouldn't say

awesome............... but you can!!! LOLOL Ohhhhhh I'm in

a terribly funny sick mood tonight - I think I need to go to

bed.

Thanks Lyssa

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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> (can you tell I'm having fun

> with myself today??)

LyssaF wrote:

>

> MMM what do you mean :) hee hee

> Ok Im going to my corner and being QUIET

I mean exactly what I say!!!!!! Just ask hubby - no forget

that - I tell him what to say too so that would do you no

good at all LOL

Ohhhhhh I'm just in a quirky mood and you poor souls have to

suffer through it - sorry.

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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> (can you tell I'm having fun

> with myself today??)

LyssaF wrote:

>

> MMM what do you mean :) hee hee

> Ok Im going to my corner and being QUIET

I mean exactly what I say!!!!!! Just ask hubby - no forget

that - I tell him what to say too so that would do you no

good at all LOL

Ohhhhhh I'm just in a quirky mood and you poor souls have to

suffer through it - sorry.

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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Lyssa wrote: MMM what do you mean :) hee hee Ok Im going to my

corner and being QUIET

Because Wrote: (can you tell I'm having fun with myself today??)

*ROTFLMBO* I think it's safe to assume that Lyssa's already had her wine...

Kari

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Lyssa wrote: MMM what do you mean :) hee hee Ok Im going to my

corner and being QUIET

Because Wrote: (can you tell I'm having fun with myself today??)

*ROTFLMBO* I think it's safe to assume that Lyssa's already had her wine...

Kari

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Please don't make me laugh any more. I just can't take it!

Beth (suffering through it)

I mean exactly what I say!!!!!! Just ask hubby - no forget

that - I tell him what to say too so that would do you no

good at all LOL

Ohhhhhh I'm just in a quirky mood and you poor souls have to

suffer through it - sorry.

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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Please don't make me laugh any more. I just can't take it!

Beth (suffering through it)

I mean exactly what I say!!!!!! Just ask hubby - no forget

that - I tell him what to say too so that would do you no

good at all LOL

Ohhhhhh I'm just in a quirky mood and you poor souls have to

suffer through it - sorry.

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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Share on other sites

Please don't make me laugh any more. I just can't take it!

Beth (suffering through it)

I mean exactly what I say!!!!!! Just ask hubby - no forget

that - I tell him what to say too so that would do you no

good at all LOL

Ohhhhhh I'm just in a quirky mood and you poor souls have to

suffer through it - sorry.

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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> Please don't make me laugh any more. I just can't take it!

>

> Beth (suffering through it)

Awwwwwww sorry Beth - BUT - laugher is good for the soul and

promotes weight loss!!!!!!! Have you ever tried to laugh

with your mouth full - what a mess - so laugh away and keep

your mouth free from food :-))

Take Care

G.

230/206/130

Sept/2000

ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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