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Clearly I have not legalized all foods.

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I mentioned sometime back that pizza is my trigger food. Well, I

thought I'd try IEing with pizza tonight. I was starving, so I ate

before I left to the girl scout party. I'd planned to have one piece. I

had three instead.

Here's why. We had fifteen 7 year old girls screaming and running

around. I did not enjoy the first piece. Nor the second. By the third,

I realized that I was not going to enjoy it at all, so I stopped eating.

Another reason is this. I've decided to stop drinking alcohol for

awhile. It seems that every time I drink lately, I get horrible hot

flashes in the middle of the night. I'm talking after one or two

glasses of wine! It's not worth it to me to risk being up all night

with hot flashes just for a glass of wine. However, usually I like to

relax after the meeting with a nice glass of wine. I knew that I

wouldn't have that tonight...

So, I take a step backward in IE. Well, not really, but let's just say

I ate non-intuitively due to the environment and stress. I need to find

another way to relax that doesn't involve pizza or wine!

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