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Val - T3 questions

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Val, if I remember correctly you usually add additional T3 to your armour...do I

have this

right? How do you take your T3? Also sublingual? Divided doses? Far away from

food like

with armour or T4? Is iron, cabbaage, soy, calcium etc... an issue in the same

way it is

with T4 and or armour?

Thanks, Robin

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