Re: Seeking your input on adrenal support SUPPLEMENTS you are taking

[Guest guest]

C-2-4mgs daily

Selenium

B mutli + B12 sublingual

s Adrenal Support

s Adrenal Herbal Adrenal Support

HC 10mg daily

1/2 tsp seasalt daily

short naps late afternoon

trying to walk a little

DHEA 100mg day

VIBE liquid vitamin supplement

Dr. Schultze Super Greens

>

> I am doing some polling via posts on different groups as to the

> following:

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

> For example, I use the following:

>

> Vit. C--5000 mgs daily

> Vit. E

> B-vitamins High Potency

> Ginger Root--one capsule

> Magnesium--400 mgs

> Selenium-2oo-400 mg

> Sea Salt (1/2 tsp in water daily)

>

> I am also curious about 's recommendations of Ashwagandha

Root,

> Siberian Ginseng, and Ginkgo Boloba.

>

> Let's pool our information together. WHAT DO YOU USE, and WHY??

>

> Janie

>

[Guest guest]

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

I use:

A-F Betafood (Standard Process) 2 tablets, 3x daily

Drenamine (Standard Process) 3 tablets, 3x daily

Ovex (Standard Process) 1 tablets, 3x daily

B complex 50, 3x daily

Fish oil 2000 mg, 3x daily

1/2 tsp sea salt in cranberry juice daily

Occasionally Natural Calm magnesium.

And of course 22.5 HC and 3 grains Nature-throid.

Warmly,

[Guest guest]

I was taking up until about 3 months ago

3000 vitamin C in Emergen-C, stopped as it had too much sugar in it

B-12 Sublingual

B trio Sublingual

1/2 to 1 tsp daily Celtic Sea Salt- had cut this way back due to no

orange juice allowed in diet

Benfotiamine 300 MG daily (thiamine )

yeast tablets 2 (source of B vitamins)

ALA 600 MG

CoQ 10 100MG daily

Magnesium 400 MG daily

Used to drink at least a quart of milk daily (vitamin D) now I cannot

due to Diabetes

I really think I need Vitamin D supplement as i get little sun.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

I added the links so people can read what is in them not to get you to buy them.

Phil

Supplements

----------------------------------------------------

Black Current Seed Oil

http://www.myvitanet.com/blaccurseedo5.html

Fish Oil 3 x's /day.

http://www.costco.com/Browse/Product.aspx?Prodid=11071265 & whse=BC & topnav= & browse\

= & s=1

Super Bio C. 2 x's /day.

http://www.myvitanet.com/supbiocbuf36.html

Clinical Nutrients for 50-Plus Men 2 x's /day.

http://www.myvitanet.com/clinnutforse.html

Cranberry Plus every other day.

http://www.myvitanet.com/cranplustab9.html

DHEA 25 mgs. 1 x's /day.

http://www.myvitanet.com/dhea260capph.html

End Fatigue Daily Energy B Complex. 1 x's /day.

http://www.myvitanet.com/endfadaenbco.html

Arginine and l-Orthinine 1 at bedtime.

http://www.myvitanet.com/twinarcap100.html

Zinc & Copper 50 mgs./2 mgs. 1 x's /day.

http://www.myvitanet.com/zincop100cnt.html

Maca Power 1/2 tsb 2 x's /day.

http://www.macaweb.com/view.cfm/hurl/pid=1033/Maca-Powerreg--454g1-lbs-Raw-Maca-\

Powder

loboshe wrote: I am doing some polling via posts

on different groups as to the

following:

WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

AND RECOVERY??

For example, I use the following:

Vit. C--5000 mgs daily

Vit. E

B-vitamins High Potency

Ginger Root--one capsule

Magnesium--400 mgs

Selenium-2oo-400 mg

Sea Salt (1/2 tsp in water daily)

I am also curious about 's recommendations of Ashwagandha Root,

Siberian Ginseng, and Ginkgo Boloba.

Let's pool our information together. WHAT DO YOU USE, and WHY??

Janie

---------------------------------

Now that's room service! Choose from over 150,000 hotels

in 45,000 destinations on Yahoo! Travel to find your fit.

[Guest guest]

Dr. Schultze's Superfood

Celtic sea salt 1/2 tsp daily

Enzymes (Infinity)

Mega H

Vit C - 2000-3000 mgs daily (Vit C, not ascorbic acid)

Probitics - Total Flora

Chelated Mineral Complex (Infinity)

Biotin

L-Carnitine

Iodoral

Calcium Citrate w/Mag

Magnesium Glycinate

Natural Calm (Magnesium)

Life Force Super Antioxidant (Selenium, Vit A 3000IU, Vit C-60 mg,

Zinc-4.5 mg, Copper 2.3 mg, Manganese 1.5 mg

Vit D - 1000 IU

Vit E - (Dry 400 IU)

CoQ10 - 100 mg

Lipo-Chromizyme - Calcium-54 mgs, Chromium 450 mcg, Blend (600 mgs)of

kelp algae, Rose hips, alfalfa juice, bladderwrack algae, also icludes

amylase, protease, & lipase

Colon Care

Progesterone

Dr. Schultze's Supertonic

Dr. Schultze's GB/Liver Formula

Linn

>

> I am doing some polling via posts on different groups as to the

> following:

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

> For example, I use the following:

>

> Vit. C--5000 mgs daily

> Vit. E

> B-vitamins High Potency

> Ginger Root--one capsule

> Magnesium--400 mgs

> Selenium-2oo-400 mg

> Sea Salt (1/2 tsp in water daily)

>

> I am also curious about 's recommendations of Ashwagandha Root,

> Siberian Ginseng, and Ginkgo Boloba.

>

> Let's pool our information together. WHAT DO YOU USE, and WHY??

>

> Janie

>

[Guest guest]

I have not seen any mention of Pantothenic Acid. I am to take 500mg 2x's a

day for my Adrenals.

Kat

Re: Seeking your input on adrenal support SUPPLEMENTS

you are taking

Dr. Schultze's Superfood

Celtic sea salt 1/2 tsp daily

Enzymes (Infinity)

Mega H

Vit C - 2000-3000 mgs daily (Vit C, not ascorbic acid)

Probitics - Total Flora

Chelated Mineral Complex (Infinity)

Biotin

L-Carnitine

Iodoral

Calcium Citrate w/Mag

Magnesium Glycinate

Natural Calm (Magnesium)

Life Force Super Antioxidant (Selenium, Vit A 3000IU, Vit C-60 mg,

Zinc-4.5 mg, Copper 2.3 mg, Manganese 1.5 mg

Vit D - 1000 IU

Vit E - (Dry 400 IU)

CoQ10 - 100 mg

Lipo-Chromizyme - Calcium-54 mgs, Chromium 450 mcg, Blend (600 mgs)of

kelp algae, Rose hips, alfalfa juice, bladderwrack algae, also icludes

amylase, protease, & lipase

Colon Care

Progesterone

Dr. Schultze's Supertonic

Dr. Schultze's GB/Liver Formula

Linn

>

> I am doing some polling via posts on different groups as to the

> following:

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

> For example, I use the following:

>

> Vit. C--5000 mgs daily

> Vit. E

> B-vitamins High Potency

> Ginger Root--one capsule

> Magnesium--400 mgs

> Selenium-2oo-400 mg

> Sea Salt (1/2 tsp in water daily)

>

> I am also curious about 's recommendations of Ashwagandha Root,

> Siberian Ginseng, and Ginkgo Boloba.

>

> Let's pool our information together. WHAT DO YOU USE, and WHY??

>

> Janie

>

[Guest guest]

I have not seen any mention of Pantothenic Acid. I am to take 500mg 2x's a

day for my Adrenals.

Kat

Re: Seeking your input on adrenal support SUPPLEMENTS

you are taking

Dr. Schultze's Superfood

Celtic sea salt 1/2 tsp daily

Enzymes (Infinity)

Mega H

Vit C - 2000-3000 mgs daily (Vit C, not ascorbic acid)

Probitics - Total Flora

Chelated Mineral Complex (Infinity)

Biotin

L-Carnitine

Iodoral

Calcium Citrate w/Mag

Magnesium Glycinate

Natural Calm (Magnesium)

Life Force Super Antioxidant (Selenium, Vit A 3000IU, Vit C-60 mg,

Zinc-4.5 mg, Copper 2.3 mg, Manganese 1.5 mg

Vit D - 1000 IU

Vit E - (Dry 400 IU)

CoQ10 - 100 mg

Lipo-Chromizyme - Calcium-54 mgs, Chromium 450 mcg, Blend (600 mgs)of

kelp algae, Rose hips, alfalfa juice, bladderwrack algae, also icludes

amylase, protease, & lipase

Colon Care

Progesterone

Dr. Schultze's Supertonic

Dr. Schultze's GB/Liver Formula

Linn

>

> I am doing some polling via posts on different groups as to the

> following:

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

> For example, I use the following:

>

> Vit. C--5000 mgs daily

> Vit. E

> B-vitamins High Potency

> Ginger Root--one capsule

> Magnesium--400 mgs

> Selenium-2oo-400 mg

> Sea Salt (1/2 tsp in water daily)

>

> I am also curious about 's recommendations of Ashwagandha Root,

> Siberian Ginseng, and Ginkgo Boloba.

>

> Let's pool our information together. WHAT DO YOU USE, and WHY??

>

> Janie

>

[Guest guest]

I am taking:

Vitamin C: 5000 mgs

Gin Yam: 20mgs (by Bezwecken which is natural DHEA)

Isocort: 20mgs

Metagenics InflammX Medical Food Drink: Not specifically for adrenals

but it has many vits and minerals, including selenium, ginger root

and turmeric. http://www.metagenics.com/products/detail.asp?pid=19

>

> I am doing some polling via posts on different groups as to the

> following:

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

> For example, I use the following:

>

> Vit. C--5000 mgs daily

> Vit. E

> B-vitamins High Potency

> Ginger Root--one capsule

> Magnesium--400 mgs

> Selenium-2oo-400 mg

> Sea Salt (1/2 tsp in water daily)

>

> I am also curious about 's recommendations of Ashwagandha

Root,

> Siberian Ginseng, and Ginkgo Boloba.

>

> Let's pool our information together. WHAT DO YOU USE, and WHY??

>

> Janie

>

[Guest guest]

I am taking:

Vitamin C: 5000 mgs

Gin Yam: 20mgs (by Bezwecken which is natural DHEA)

Isocort: 20mgs

Metagenics InflammX Medical Food Drink: Not specifically for adrenals

but it has many vits and minerals, including selenium, ginger root

and turmeric. http://www.metagenics.com/products/detail.asp?pid=19

>

> I am doing some polling via posts on different groups as to the

> following:

>

> WHAT SUPPLEMENTS DO YOU TAKE TO FURTHER ASSIST YOUR ADRENAL SUPPORT

> AND RECOVERY??

>

> For example, I use the following:

>

> Vit. C--5000 mgs daily

> Vit. E

> B-vitamins High Potency

> Ginger Root--one capsule

> Magnesium--400 mgs

> Selenium-2oo-400 mg

> Sea Salt (1/2 tsp in water daily)

>

> I am also curious about 's recommendations of Ashwagandha

Root,

> Siberian Ginseng, and Ginkgo Boloba.

>

> Let's pool our information together. WHAT DO YOU USE, and WHY??

>

> Janie

>