[cookinginthedark] daily diabetic: GARLICKY SHRIMP

[Guest guest]

> GARLICKY SHRIMP

>

> Yield: 8 to 10 servings

> INGREDIENTS

>

> - 2 tablespoons butter

> - 1 tablespoon vegetable oil

> - 4 garlic cloves, minced

> - 1/4 cup chopped fresh parsley

> - 1/4 teaspoon salt

> - 1 pound large shrimp (24 to 30 count), peeled and deveined

> - 1 tablespoon fresh lemon juice

>

> DIRECTIONS

>

> In a large skillet, heat the butter and oil over medium heat.

>

> Add the garlic, parsley, salt, and shrimp,

> and saute for 1 to 2 minutes.

>

> Drizzle with the lemon juice and continue cooking

> until the shrimp are pink. Serve immediately.

>

> Nutritional Information Per Serving (3 shrimp):

> Calories: 72, Fat: 4 g, Cholesterol: 71 mg, Sodium: 166 mg,

> Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 0 g, Protein: 7 g

> Diabetic Exchanges: 1 Very Lean Meat, 1 Fat

>