Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 I guess I should of said for those of us with teeth!! lol In my Vitamin book there is a good guide to go by on how much Vitamin C you need, but I will have to type it all another day. I did want to add that Quercetin has been said to help with Allergies, Arthritis, Asthma, Inflammation, Bruising, Circulatory Disorders, including Varicose Veins, Cancer, High Blood Pressure, Hormone Imbalance and more. I take Bioflavoniods and Quercetin Plus with my Vitamin C. I'm trying to get off of BP meds, so I am taking this. I am going to add Garlic and Coconut Oil as soon as I can get to the Health Food Store. I read where it is best to get fresh Garlic not aged. Kat Re: Emergen-C >>I read where it said if you drink Vitamin C you should use a straw so you don't destroy the enamel on your teeth.<< HAHAHA that is ONE problem I have sussed! I have no teeth! LOL -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
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