Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 , go visit Oprah.com and hit the link to her O Magazine (or just go pick up this month's issue) - there's a really good article in there called " The Least You Can Do " that highlights the science of exercise and says actually all you REALLY " need " in order to get the benefits out of exercise is.... are you ready for this... JUST TEN MINUTES. Period. REALLY!!! Quote Link to comment Share on other sites More sharing options...
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