Re: HC/Armour question

[Guest guest]

In a message dated 02/12/2006 00:11:57 GMT Standard Time,

pmgamer18@... writes:

I also check my temp before getting out of bed under my arm once a week I

put the gauge under my arm for 10min.'s if your temp is less then 97.8 your

thyroid is still to low.

Good on ya Phil for reminding me about this because i have been meaning to

ask folks what they do.

I take my temp in my mouth. Now is that going to give me a higher reading

than under the arm?

Thanks.

Mo

NOVA Counselling & Healing Services

[Guest guest]

How are your temps looking? Are they stable from day to day? If they are

start a 15MG increase tomorrow!

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

Hi Amy the red head Val helped me with doing this so maybe I can help you. I

chart my temps go to this link and print the chart out. I start taking my temp

3 hrs after I am up and every 3 hrs up to 3 times a day I do an avg. add them up

and divide by 3 and put it on the chart. When my temps are not up and down more

the .2 tenths for 4 to 7 days I up my dose of Armour I only go up 15mgs it's

been about every 2 to 3 weeks I can go up. Do it slow and you will be safe.

http://www.drrind.com/tempgraph.asp#directions

I also check my temp before getting out of bed under my arm once a week I put

the gauge under my arm for 10min.'s if your temp is less then 97.8 your thyroid

is still to low. But we do need to add in how we feel.

Phil

Amy O'Donnell wrote:

Hi, Gang:

I'm sure this has been covered before. . .I switched to HC two weeks ago from

Isocort, and dropped my Armour from 5.5 grains to 4 grains. When and how should

I go back up, or should I? I've had NO hyper symptoms--thanks to Val and

everyone else who is so knowledgeable--but now I don't know if or how I should

go back up. New thing that has happened is that I had to get up at 4am Mon-Thu

this week to work 6-5 to make up the 40 hours of a week from missing last

Friday. To make up for Turkey Day, I worked 6-5 the prior 4 days. When I was on

Isocort, I could BARELY get up on time. Went to HC the Saturday after Turkey

Day, following Val's suggested protocol, and have had no problem getting up at 4

and getting to work for 6. I was falling asleep right around 10 and could NOT

function at all after that. Now, last night I stayed up til midnight sewing, but

I just HAD to get that new suit made. It wasn't hard, but it has been COLD down

here! I've lost my respect this week for a male

nerd in our department but a different building after I found out about his

rather back-stabbing remarks over the last week or two. Amazingly, I was able to

be in a conference call with him and a few others without calling him a

******ing **** or a spineless coward. Plus I've had 4 travelers stranded in St.

Louis since yesterday, and I've been rather calm getting them help. The

back-stabbing sniveling weasel still has a whisker-pulling due, but at least I

won't knock the **** out of him. With witnesses. I haven't bitten anyone yet.

OK, so I can see the improvements, but I want to get this right so I can START

DROPPING WEIGHT!! Thanks. Amy the Redhead

[Guest guest]

It's nice to hear that you've noticed such an improvement with HC. I thought you

have to have non-fluctuating daily temp averages before you increase your

Armour? I've lost respect for my controlling supervisor this week. I loved my

job until she became my supervisor six months ago. It was the perfect job for

not need to exert much energy, but that has changed now and my freedom is gone.

I'm just venting now.

Amy O'Donnell wrote:

Hi, Gang:

I'm sure this has been covered before. . .I switched to HC two weeks ago from

Isocort, and dropped my Armour from 5.5 grains to 4 grains. When and how should

I go back up, or should I? I've had NO hyper symptoms--thanks to Val and

everyone else who is so knowledgeable--but now I don't know if or how I should

go back up. New thing that has happened is that I had to get up at 4am Mon-Thu

this week to work 6-5 to make up the 40 hours of a week from missing last

Friday. To make up for Turkey Day, I worked 6-5 the prior 4 days. When I was on

Isocort, I could BARELY get up on time. Went to HC the Saturday after Turkey

Day, following Val's suggested protocol, and have had no problem getting up at 4

and getting to work for 6. I was falling asleep right around 10 and could NOT

function at all after that. Now, last night I stayed up til midnight sewing, but

I just HAD to get that new suit made. It wasn't hard, but it has been COLD down

here! I've lost my respect this week for a male

nerd in our department but a different building after I found out about his

rather back-stabbing remarks over the last week or two. Amazingly, I was able to

be in a conference call with him and a few others without calling him a

******ing **** or a spineless coward. Plus I've had 4 travelers stranded in St.

Louis since yesterday, and I've been rather calm getting them help. The

back-stabbing sniveling weasel still has a whisker-pulling due, but at least I

won't knock the **** out of him. With witnesses. I haven't bitten anyone yet.

OK, so I can see the improvements, but I want to get this right so I can START

DROPPING WEIGHT!! Thanks. Amy the Redhead

[Guest guest]

Mo - I think most of us are doing it by mouth. I will do it under the arm while

I'm at it the next few times and see the difference. I will let you know.

NOVAexeter@... wrote:

In a message dated 02/12/2006 00:11:57 GMT Standard Time,

pmgamer18@... writes:

I also check my temp before getting out of bed under my arm once a week I

put the gauge under my arm for 10min.'s if your temp is less then 97.8 your

thyroid is still to low.

Good on ya Phil for reminding me about this because i have been meaning to

ask folks what they do.

I take my temp in my mouth. Now is that going to give me a higher reading

than under the arm?

Thanks.

Mo

NOVA Counselling & Healing Services

[Guest guest]

In a message dated 02/12/2006 02:09:05 GMT Standard Time,

florida_native222@... writes:

- I think most of us are doing it by mouth. I will do it under the arm while

I'm at it the next few times and see the difference. I will let you know.

Thanks . You know it just hit me the other day (and then I promptly

forgot like I do!) that this could make all the difference in the world.

Mo

NOVA Counselling & Healing Services

[Guest guest]

What do you do ?

in Lake Worth

wrote: It's nice to hear that

you've noticed such an improvement with HC. I thought you have to have

non-fluctuating daily temp averages before you increase your Armour? I've lost

respect for my controlling supervisor this week. I loved my job until she became

my supervisor six months ago. It was the perfect job for not need to exert much

energy, but that has changed now and my freedom is gone. I'm just venting now.

Amy O'Donnell wrote:

Hi, Gang:

I'm sure this has been covered before. . .I switched to HC two weeks ago from

Isocort, and dropped my Armour from 5.5 grains to 4 grains. When and how should

I go back up, or should I? I've had NO hyper symptoms--thanks to Val and

everyone else who is so knowledgeable--but now I don't know if or how I should

go back up. New thing that has happened is that I had to get up at 4am Mon-Thu

this week to work 6-5 to make up the 40 hours of a week from missing last

Friday. To make up for Turkey Day, I worked 6-5 the prior 4 days. When I was on

Isocort, I could BARELY get up on time. Went to HC the Saturday after Turkey

Day, following Val's suggested protocol, and have had no problem getting up at 4

and getting to work for 6. I was falling asleep right around 10 and could NOT

function at all after that. Now, last night I stayed up til midnight sewing, but

I just HAD to get that new suit made. It wasn't hard, but it has been COLD down

here! I've lost my respect this week for a male

nerd in our department but a different building after I found out about his

rather back-stabbing remarks over the last week or two. Amazingly, I was able to

be in a conference call with him and a few others without calling him a

******ing **** or a spineless coward. Plus I've had 4 travelers stranded in St.

Louis since yesterday, and I've been rather calm getting them help. The

back-stabbing sniveling weasel still has a whisker-pulling due, but at least I

won't knock the **** out of him. With witnesses. I haven't bitten anyone yet.

OK, so I can see the improvements, but I want to get this right so I can START

DROPPING WEIGHT!! Thanks. Amy the Redhead

[Guest guest]

I work as a Graphic Artist, so I'm at the computer all day. I can still be

creative at times even though I'm very tired. I just have to move and click my

mouse. Fortunately, I don't get a lot of work either...LOL...thank God!

Whitmore wrote:

What do you do ?

in Lake Worth

wrote: It's nice to hear that

you've noticed such an improvement with HC. I thought you have to have

non-fluctuating daily temp averages before you increase your Armour? I've lost

respect for my controlling supervisor this week. I loved my job until she became

my supervisor six months ago. It was the perfect job for not need to exert much

energy, but that has changed now and my freedom is gone. I'm just venting now.

Amy O'Donnell wrote:

Hi, Gang:

I'm sure this has been covered before. . .I switched to HC two weeks ago from

Isocort, and dropped my Armour from 5.5 grains to 4 grains. When and how should

I go back up, or should I? I've had NO hyper symptoms--thanks to Val and

everyone else who is so knowledgeable--but now I don't know if or how I should

go back up. New thing that has happened is that I had to get up at 4am Mon-Thu

this week to work 6-5 to make up the 40 hours of a week from missing last

Friday. To make up for Turkey Day, I worked 6-5 the prior 4 days. When I was on

Isocort, I could BARELY get up on time. Went to HC the Saturday after Turkey

Day, following Val's suggested protocol, and have had no problem getting up at 4

and getting to work for 6. I was falling asleep right around 10 and could NOT

function at all after that. Now, last night I stayed up til midnight sewing, but

I just HAD to get that new suit made. It wasn't hard, but it has been COLD down

here! I've lost my respect this week for a male

nerd in our department but a different building after I found out about his

rather back-stabbing remarks over the last week or two. Amazingly, I was able to

be in a conference call with him and a few others without calling him a

******ing **** or a spineless coward. Plus I've had 4 travelers stranded in St.

Louis since yesterday, and I've been rather calm getting them help. The

back-stabbing sniveling weasel still has a whisker-pulling due, but at least I

won't knock the **** out of him. With witnesses. I haven't bitten anyone yet.

OK, so I can see the improvements, but I want to get this right so I can START

DROPPING WEIGHT!! Thanks. Amy the Redhead

[Guest guest]

I'd LOVE to be creative like that! But think how much more creative you're

going to be once you're optimized! Then too your supervisor's antics probably

won't bother you as much. I know when I was taking HC, I startled a LOT less

easily and handled stress much, much better.

wrote: I work as a Graphic Artist,

so I'm at the computer all day. I can still be creative at times even though I'm

very tired. I just have to move and click my mouse. Fortunately, I don't get a

lot of work either...LOL...thank God!

Whitmore

wrote:

What do you do ?

in Lake Worth

wrote: It's nice to hear that you've noticed such an improvement

with HC. I thought you have to have non-fluctuating daily temp averages before

you increase your Armour? I've lost respect for my controlling supervisor this

week. I loved my job until she became my supervisor six months ago. It was the

perfect job for not need to exert much energy, but that has changed now and my

freedom is gone. I'm just venting now.

Amy O'Donnell wrote:

Hi, Gang:

I'm sure this has been covered before. . .I switched to HC two weeks ago from

Isocort, and dropped my Armour from 5.5 grains to 4 grains. When and how should

I go back up, or should I? I've had NO hyper symptoms--thanks to Val and

everyone else who is so knowledgeable--but now I don't know if or how I should

go back up. New thing that has happened is that I had to get up at 4am Mon-Thu

this week to work 6-5 to make up the 40 hours of a week from missing last

Friday. To make up for Turkey Day, I worked 6-5 the prior 4 days. When I was on

Isocort, I could BARELY get up on time. Went to HC the Saturday after Turkey

Day, following Val's suggested protocol, and have had no problem getting up at 4

and getting to work for 6. I was falling asleep right around 10 and could NOT

function at all after that. Now, last night I stayed up til midnight sewing, but

I just HAD to get that new suit made. It wasn't hard, but it has been COLD down

here! I've lost my respect this week for a male

nerd in our department but a different building after I found out about his

rather back-stabbing remarks over the last week or two. Amazingly, I was able to

be in a conference call with him and a few others without calling him a

******ing **** or a spineless coward. Plus I've had 4 travelers stranded in St.

Louis since yesterday, and I've been rather calm getting them help. The

back-stabbing sniveling weasel still has a whisker-pulling due, but at least I

won't knock the **** out of him. With witnesses. I haven't bitten anyone yet.

OK, so I can see the improvements, but I want to get this right so I can START

DROPPING WEIGHT!! Thanks. Amy the Redhead

[Guest guest]

To be honest, I think I handle stress pretty good for have really weak adrenals.

When I get upset, it's very temporary but I hope that I don't get upset at all

when I begin HC. I must add that I am more irritable now.

Thanks,

Whitmore wrote:

I'd LOVE to be creative like that! But think how much more creative

you're going to be once you're optimized! Then too your supervisor's antics

probably won't bother you as much. I know when I was taking HC, I startled a LOT

less easily and handled stress much, much better.

wrote: I work as a Graphic Artist,

so I'm at the computer all day. I can still be creative at times even though I'm

very tired. I just have to move and click my mouse. Fortunately, I don't get a

lot of work either...LOL...thank God!

Whitmore

wrote:

What do you do ?

in Lake Worth

wrote: It's nice to hear that you've noticed such an improvement

with HC. I thought you have to have non-fluctuating daily temp averages before

you increase your Armour? I've lost respect for my controlling supervisor this

week. I loved my job until she became my supervisor six months ago. It was the

perfect job for not need to exert much energy, but that has changed now and my

freedom is gone. I'm just venting now.

Amy O'Donnell wrote:

Hi, Gang:

I'm sure this has been covered before. . .I switched to HC two weeks ago from

Isocort, and dropped my Armour from 5.5 grains to 4 grains. When and how should

I go back up, or should I? I've had NO hyper symptoms--thanks to Val and

everyone else who is so knowledgeable--but now I don't know if or how I should

go back up. New thing that has happened is that I had to get up at 4am Mon-Thu

this week to work 6-5 to make up the 40 hours of a week from missing last

Friday. To make up for Turkey Day, I worked 6-5 the prior 4 days. When I was on

Isocort, I could BARELY get up on time. Went to HC the Saturday after Turkey

Day, following Val's suggested protocol, and have had no problem getting up at 4

and getting to work for 6. I was falling asleep right around 10 and could NOT

function at all after that. Now, last night I stayed up til midnight sewing, but

I just HAD to get that new suit made. It wasn't hard, but it has been COLD down

here! I've lost my respect this week for a male

nerd in our department but a different building after I found out about his

rather back-stabbing remarks over the last week or two. Amazingly, I was able to

be in a conference call with him and a few others without calling him a

******ing **** or a spineless coward. Plus I've had 4 travelers stranded in St.

Louis since yesterday, and I've been rather calm getting them help. The

back-stabbing sniveling weasel still has a whisker-pulling due, but at least I

won't knock the **** out of him. With witnesses. I haven't bitten anyone yet.

OK, so I can see the improvements, but I want to get this right so I can START

DROPPING WEIGHT!! Thanks. Amy the Redhead

[Guest guest]

I can't say I read how to do it and did it.

Phil

NOVAexeter@... wrote:

In a message dated 02/12/2006 00:11:57 GMT Standard Time,

pmgamer18@... writes:

I also check my temp before getting out of bed under my arm once a week I

put the gauge under my arm for 10min.'s if your temp is less then 97.8 your

thyroid is still to low.

Good on ya Phil for reminding me about this because i have been meaning to

ask folks what they do.

I take my temp in my mouth. Now is that going to give me a higher reading

than under the arm?

Thanks.

Mo

NOVA Counselling & Healing Services

[Guest guest]

I can't say I read how to do it and did it.

Phil

NOVAexeter@... wrote:

In a message dated 02/12/2006 00:11:57 GMT Standard Time,

pmgamer18@... writes:

I also check my temp before getting out of bed under my arm once a week I

put the gauge under my arm for 10min.'s if your temp is less then 97.8 your

thyroid is still to low.

Good on ya Phil for reminding me about this because i have been meaning to

ask folks what they do.

I take my temp in my mouth. Now is that going to give me a higher reading

than under the arm?

Thanks.

Mo

NOVA Counselling & Healing Services