Guest guest Posted January 4, 2001 Report Share Posted January 4, 2001 Dear Elaine, Welcome to the group! 20 carbs or less for induction. I go to Mcs for my fast food because it's the kids favorite. I also get a Quarter Pounder w/cheese no bun and a Chicken Caesar Salad with the Ranch dressing which is lower in carbs then the Caesar dressing. It's very filling and it makes me feel so much less deprived when the kids have to have their MickeyD's fix. You've made the right choice in choosing Atkins it's an awesome plan that after the first week is really SINFULLY EASY to do! Sincerely, Cheryl Ü >>>How many carbs do I need for induction? I have read the book and right at the moment I can't for the life of me find it! Also when you eat out at a fast food restaurant what do you eat?<<< Quote Link to comment Share on other sites More sharing options...
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