Guest guest Posted June 1, 2009 Report Share Posted June 1, 2009 Yes. Know lots of people that love it. They say that get a great workout and it keeps them motivated. My take is that whatever (within reason now) gets people excited and willing to exercise is ok by me. Motivation whether food or exercise related is one of the main concepts I constantly talk about w clients. Best Regards, Nodvin P90X??? Anyone familiar with this - especially the diet and " optional " supplements http://www.beachbody.com/product/fitness_programs/p90x.do -- Ortiz, MS RD A Healthy Body is a Terrible Thing to Waste Save the earth. It's the only planet with chocolate Need to lose weight - read a few of these everyday: http://www.glasbergen.com/fit.html Quote Link to comment Share on other sites More sharing options...
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