Jump to content
RemedySpot.com

Today's a new Day ONE

Rate this topic


Guest guest

Recommended Posts

Well listmates today is day one for me. I can't believe that over the holidays I gained 8 pounds! But that's what you get when you throw caution to the wind and just totally go off program. I won't tempt you with all the things I ate.

So today I weighed in at 203 even though I was once in October down to 186. With blunders in each month I certainly have snuck back up that ladder.

I'm induction bound today and I exercised and I drank my 100 ounces of water and took my vitamins. So I am definitely in this for the long haul. I too want to be down to a decent size by summer and with the help of all my listmates I am convinced I CAN do this.

Breakfast:

scrambled eggs

2 sausage links

2 coffee w/davinci & heavy cream

Lunch:

Salad with turkey

Dinner:

Taco Salad

Hanging on,

Cheryl Ü -23 lbs

225/203/145?

1/20/00

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...