Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 is it absolutely essential to wait 4 hours between hc doses? I'm not talking about the need to stress dose This morning I took 10mg at 6.30 but by 10am I started to feel very weak, legs felt shakey. I hadn't had any stress so I wanted to wait until 10.30 to take the next dose because I think maybe taking 10mg first thing and then another 7.5mg after 3 1/2 hours might be too close together. Eventually I took the next dose at 10.15 and within 15 minutes I felt fine Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 I've just realised that you have posted previously about a cold being extra stress When I said I'd no stress this morning I was thinking external stress but I've got a cold. I know you said you have stopped a cold from developing by stress dosing but is it too late when it's in full flow (pun intended) My chest is very congested, post-nasal drip is more like a river!! Can't sleep at night because I'm coughing so much How do you think I should stress dose for this, if you think it is necessary Lynda Re: HC dosing >I used to try to hold out till dose time btu some days it was >necessary > for me to dose early as well. I kind of played that by feel. If > there is > ANY nausea take it early. if you feel real bad, take it eary. If it > is > just uncomfortable, wait. > > -- > Artistic Grooming- Hurricane WV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 I've just realised that you have posted previously about a cold being extra stress When I said I'd no stress this morning I was thinking external stress but I've got a cold. I know you said you have stopped a cold from developing by stress dosing but is it too late when it's in full flow (pun intended) My chest is very congested, post-nasal drip is more like a river!! Can't sleep at night because I'm coughing so much How do you think I should stress dose for this, if you think it is necessary Lynda Re: HC dosing >I used to try to hold out till dose time btu some days it was >necessary > for me to dose early as well. I kind of played that by feel. If > there is > ANY nausea take it early. if you feel real bad, take it eary. If it > is > just uncomfortable, wait. > > -- > Artistic Grooming- Hurricane WV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 I've just realised that you have posted previously about a cold being extra stress When I said I'd no stress this morning I was thinking external stress but I've got a cold. I know you said you have stopped a cold from developing by stress dosing but is it too late when it's in full flow (pun intended) My chest is very congested, post-nasal drip is more like a river!! Can't sleep at night because I'm coughing so much How do you think I should stress dose for this, if you think it is necessary Lynda Re: HC dosing >I used to try to hold out till dose time btu some days it was >necessary > for me to dose early as well. I kind of played that by feel. If > there is > ANY nausea take it early. if you feel real bad, take it eary. If it > is > just uncomfortable, wait. > > -- > Artistic Grooming- Hurricane WV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Val, bumping this up - my apologies if you haven't had time to answer Re: HC dosing > > >>I used to try to hold out till dose time btu some days it was >>necessary >> for me to dose early as well. I kind of played that by feel. If >> there is >> ANY nausea take it early. if you feel real bad, take it eary. If it >> is >> just uncomfortable, wait. >> >> -- >> Artistic Grooming- Hurricane WV > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Lynda, For me it is a MUST to get my 10mg HC in me as early as possible. If I happen to wake up at 4am, I take it. I feel my best if I can do this and " if " I can get back to sleep. Then I wake up more alert. For my 2nd 10mg dose I feel best taking it after 3 or 3.5 hours, then I wait until 4 hours for the 3rd 5mg dose. I can only take my 4th, 5mg dose if I get my HC (Cortef) taken by around 4pm, or I can not get to sleep that night until very late. I have a lot of sleep problems as it is. This is what works best for me, for now anyway. Kat HC dosing is it absolutely essential to wait 4 hours between hc doses? I'm not talking about the need to stress dose This morning I took 10mg at 6.30 but by 10am I started to feel very weak, legs felt shakey. I hadn't had any stress so I wanted to wait until 10.30 to take the next dose because I think maybe taking 10mg first thing and then another 7.5mg after 3 1/2 hours might be too close together. Eventually I took the next dose at 10.15 and within 15 minutes I felt fine Lynda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 If it were me i would take an extra 20MG HC right now. and for the next 2 days if needed. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Kat, thanks, so are you able to take h/c without food? I always have breakfast first because I have problems with reflux/heartburn Lynda Re: HC dosing > Lynda, For me it is a MUST to get my 10mg HC in me as early as > possible. If I happen to wake up at 4am, I take it. I feel my best > if I can do this and " if " I can get back to sleep. Then I wake up > more alert. For my 2nd 10mg dose I feel best taking it after 3 or > 3.5 hours, then I wait until 4 hours for the 3rd 5mg dose. I can > only take my 4th, 5mg dose if I get my HC (Cortef) taken by around > 4pm, or I can not get to sleep that night until very late. I have a > lot of sleep problems as it is. > > This is what works best for me, for now anyway. > > Kat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 >>thank you. So it is now 1.40pm here, if I take 20mg now would I need to take the extra 20mg for the next 2 days at the same time each day or can I move it to the morning<< I would take 20 now and then go to mornings tomorrow. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 ok, thanks that sounds good Lynda Re: HC dosing > > I would take 20 now and then go to mornings tomorrow. > > -- > Artistic Grooming- Hurricane WV Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 In a message dated 27/11/2006 19:38:41 GMT Standard Time, lovejoymar@... writes: Thanks - that's what I thought. I don't dare take any after 4 pm or I'm up ALL night I wonder if this is implicated in my permanent sleep issues? thing is I would have to be up v. early in the moring for 4 pm to be my last h.c dose. Mo NOVA Counselling & Healing Services Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 And what on earth do I do if I forget to take it first thing in the am? I'm at work and just now realized I forgot to take ALL of my pills this morning, supplements, etc. I took my lunch time dose of HC. So do I just skip that morning dose now? I'm tihnking YES... Marti Lynda wrote: Kat, thanks, so are you able to take h/c without food? I always have breakfast first because I have problems with reflux/heartburn Lynda --------------------------------- Access over 1 million songs - Yahoo! Music Unlimited. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 Thanks, Val! T wrote: >>And what on earth do I do if I forget to take it first thing in the am? I'm at work and just now realized I forgot to take ALL of my pills this morning, supplements, etc. I took my lunch time dose of HC. So do I just skip that morning dose now? I'm tihnking YES...<< Yes. -- --------------------------------- Access over 1 million songs - Yahoo! Music Unlimited. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 I take only three doses... 8 am, noon and 4 pm. This is going to have to work for me or I'll have to do something else. Marti --- NOVAexeter@... wrote: > > > In a message dated 27/11/2006 19:38:41 GMT Standard > Time, > lovejoymar@... writes: > > Thanks - that's what I thought. I don't dare take > any after 4 pm or I'm up > ALL night > > > I wonder if this is implicated in my permanent sleep > issues? thing is I > would have to be up v. early in the moring for 4 pm > to be my last h.c dose. > > Mo ________________________________________________________________________________\ ____ Want to start your own business? Learn how on Yahoo! Small Business. http://smallbusiness.yahoo.com/r-index Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 I take only three doses... 8 am, noon and 4 pm. This is going to have to work for me or I'll have to do something else. Marti --- NOVAexeter@... wrote: > > > In a message dated 27/11/2006 19:38:41 GMT Standard > Time, > lovejoymar@... writes: > > Thanks - that's what I thought. I don't dare take > any after 4 pm or I'm up > ALL night > > > I wonder if this is implicated in my permanent sleep > issues? thing is I > would have to be up v. early in the moring for 4 pm > to be my last h.c dose. > > Mo ________________________________________________________________________________\ ____ Want to start your own business? Learn how on Yahoo! Small Business. http://smallbusiness.yahoo.com/r-index Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 I take my Isocort at 9, 1 & 5. In the evening I take 30 drops of tincture of licorice root as a tea in hot water. I find if I take an evening dose of Isocort, I'm up all night too. But the licorice seems to help my body make the best of its cortisol without keeping me up. When I don't take it, I sometimes revert back to waking at 4am. With it, I don't seem to have that problem. I'm still tracking this trend though. > In a message dated 27/11/2006 19:38:41 GMT Standard Time, > lovejoymar@... writes: > > Thanks - that's what I thought. I don't dare take any after 4 pm or I'm up ALL night > > > I wonder if this is implicated in my permanent sleep issues? thing is I would have to be up v. early in the moring for 4 pm to be my last h.c dose. > > Mo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2006 Report Share Posted November 27, 2006 , Where do you get the licorice root you use? pamela jtb14789 wrote: I take my Isocort at 9, 1 & 5. In the evening I take 30 drops of tincture of licorice root as a tea in hot water. I find if I take an evening dose of Isocort, I'm up all night too. But the licorice seems to help my body make the best of its cortisol without keeping me up. When I don't take it, I sometimes revert back to waking at 4am. With it, I don't seem to have that problem. I'm still tracking this trend though. --------------------------------- Access over 1 million songs - Yahoo! Music Unlimited. Quote Link to comment Share on other sites More sharing options...
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