Guest guest Posted May 6, 2007 Report Share Posted May 6, 2007 I need to research this again because it has been a long time but I think I read that your body can only absorb 600mg of calcium in a 6 hour period. Anything above that gets disposed of. Like I said I have to recheck that. > > > > My daughter was constipated for years. I give her OxyPowder. It is > > ozonated magnesium which releases oxygen to get rid of constipation. > > If one takes a lot it clears everything out, but in smaller doses > > works for maintenance. > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2007 Report Share Posted May 6, 2007 Ok this is a good link and it says 500mg at the very bottom. Read the entire thing though it is good info. http://huhs.harvard.edu/ClinicalServices/NutritionKnowHow/Calcium.htm > > > > > > My daughter was constipated for years. I give her OxyPowder. It > is > > > ozonated magnesium which releases oxygen to get rid of > constipation. > > > If one takes a lot it clears everything out, but in smaller doses > > > works for maintenance. > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2007 Report Share Posted May 7, 2007 Hello, I know I can only take 500mg at a time. My endo said take 2 of them at each meal. But I take one during food cooking and another 1/2 to 45 minutes later. Debbie L > > Ok this is a good link and it says 500mg at the very bottom. Read > the entire thing though it is good info. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2007 Report Share Posted May 7, 2007 Sorry I didn't thank you for the web site. I appreciate your help. Debbie L > > > > > > My daughter was constipated for years. I give her OxyPowder. It > is > > > ozonated magnesium which releases oxygen to get rid of > constipation. > > > If one takes a lot it clears everything out, but in smaller doses > > > works for maintenance. > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2007 Report Share Posted May 7, 2007 forgot to add my last serum calcium was 9.6 so it's in the normal range. I have no parathyroids which control serum calcium so that's why I take so much. DL > > > > Ok this is a good link and it says 500mg at the very bottom. Read > > the entire thing though it is good info. > > > > > > Quote Link to comment Share on other sites More sharing options...
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