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I'm speaking to you established IE's that have been at it a while, and

have had weight loss success. I'm new, WAY new. And am just curious as

to how long you were IE'ing before you saw results? It's been a few

weeks now and I see no visible changes. I'm not frustrated, or thinking

of quitting... I just would LOVE to see results soonish, heheh. I've

been eating when hungry, cutting out sugary drinks until I have a meal,

and I will admit I measure my waste like every day! Anyways, I am just

curious. Take care.

- '

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