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Holiday Update!!

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Henri,

I am thrilled for you. I know how it feels to go for literally months with no loss even while following the plan to the letter. So I know exactly how you feel. I too am usually afraid to post a loss for fear it will sneak back the next day! But we won't allow that to happen. Way to hang in there Henri!

Cheryl Ü

>>>Just wanted to report in.

I'm thrilled.<<<

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Henri,

I am thrilled for you. I know how it feels to go for literally months with no loss even while following the plan to the letter. So I know exactly how you feel. I too am usually afraid to post a loss for fear it will sneak back the next day! But we won't allow that to happen. Way to hang in there Henri!

Cheryl Ü

>>>Just wanted to report in.

I'm thrilled.<<<

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I'm thrilled. For the past 4 days, I have been down 3 pounds. I have been

at the same spot for over 3 months and I'm so excited that the scale has

finally moved. I'm almost afraid to post. I'm afraid I'll get up in the

morning and it will bounce back. But I have stayed on track over the

holidays. I did have pizza (less " most " of the crust) one night a week ago.

After that is when the scale started Moving. Maybe it was the jump start I

needed.

Just wanted to report in.

I'm thrilled.

Henri (184/171/145) LC 8/14/00

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