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Doctor's Appt

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Well my appointment wasn't as bad as I thought it would be and I

actually like my doctor. He was not judgemental at all. His focus was

on me getting the tests that I needed to get done and I will need to

get a colonoscopy--because of my family history. I have to look it up

on the web to find out just what is done. I am supposed to go for a

consultation about it in June. I am hoping it is not to bad. My bp is

good I just have to wait for my blood work to get back.

My weight is the same as it was a few weeks ago so I guess I have

levelled off and I really felt good about that. It was nice to see

that without the dieting that my weight has not dramatically gone up

and this is after my Mother's Day in a restaurant ordering what I

wanted to eat not what I thought was the lowest in calories. I had

Thai food ate curry duck with white rice on the side, plus some

appetizers--no guilt there. My weight is less than what it was 2

months ago--5 pounds less. I have not turned into a blimp from paying

attention to my hunger signals and eating what I desired.

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