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Re: Emotional eating

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Well, I would say that recognition--that awareness--is a great step

and worth applauding, absolutely. The diet mentality would scream,

" Oh, you were BAD for mindlessly eating chocolate chips! " but the

loving, nurturing IE mentality just says, " Aw, they're only chocolate

chips and YAY! You made a connection between your emotions and eating!

Fantastic! Kudos to you! "

Progress, not perfection (or as some in recovery like to say,

" Practice makes Progress " ).

It's like doing yoga. You always have a yoga PRACTICE; it's not like

you master all the poses and you're so flawless and perfect that

you've reaped all the benefit you'll ever need and never do them

again. You just keep practicing. For the rest of your life. I like to

see IE as a practice, too.

As a side note, I have a cat and I am madly in love with her, so I

understand your concern. I do hope it's something treatable and that

she'll be okay.

~Caitlin

> This was one of the first times i have recongnized the emotional tie

that i have with food.

> Anyways i took my kitty to the doctors this morning and they are

running some tests. I am so

> scared. Please keep her in your prayers her name is Hannah.

>

>

>

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