Why a diabetic should exercise

[Guest guest]

I just posted a bit about glucose uptake without insulin into muscle cells

using exercise. There are other good reasons why a diabetic should be

paying attention to exercise as part of it's control of diabetes in the

same way attention is paid to what is eaten and what drugs might be used.

We all know about the role it plays in assisting weight loss, but that is

really a minor role in it's several benefits for a diabetic, the glucose

control without insulin being just one example. Many things happen at the

cell level through out the body with diabetes that disturb normal cell

function. Exercise is one of the most important ways to reverse that

disruption and decrease risk of complications. If one doesn't exercise to

control diabetes it is like having one hand tied behind one's back in the

fight. In the next few days I will post web sources where one can discover

more on this topic and mention the critical points each makes.

XB

IC|XC

[Guest guest]

Hi all,

I did read the information about only exercising for about 7 or so

minutes but how long should you wait between exercise sets for things to

" re-set " so th enext round will also take the sugar into the muscle?

(Hmm, clear as mud?)

Cy, the Ancient okie...

Re: Why a diabetic should exercise

I look forward to future posts from you. I find them very informative

and

helpful.

Why a diabetic should exercise

>

> I just posted a bit about glucose uptake without insulin into muscle

> cells using exercise. There are other good reasons why a diabetic

> should be paying attention to exercise as part of it's control of

> diabetes in the same way attention is paid to what is eaten and what

> drugs might be used. We all know about the role it plays in assisting

> weight loss, but that is really a minor role in it's several benefits

> for a diabetic, the glucose control without insulin being just one

> example. Many things happen at the cell level through out the body

> with diabetes that disturb normal cell function. Exercise is one of

> the most important ways to reverse that disruption and decrease risk

> of complications. If one doesn't exercise to control diabetes it is

> like having one hand tied behind one's back in the fight. In the next

> few days I will post web sources where one can discover more on this

> topic and mention the critical points each makes.

> XB

> IC|XC

>

>

>

>

>

[Guest guest]

Hi all,

I did read the information about only exercising for about 7 or so

minutes but how long should you wait between exercise sets for things to

" re-set " so th enext round will also take the sugar into the muscle?

(Hmm, clear as mud?)

Cy, the Ancient okie...

Re: Why a diabetic should exercise

I look forward to future posts from you. I find them very informative

and

helpful.

Why a diabetic should exercise

>

> I just posted a bit about glucose uptake without insulin into muscle

> cells using exercise. There are other good reasons why a diabetic

> should be paying attention to exercise as part of it's control of

> diabetes in the same way attention is paid to what is eaten and what

> drugs might be used. We all know about the role it plays in assisting

> weight loss, but that is really a minor role in it's several benefits

> for a diabetic, the glucose control without insulin being just one

> example. Many things happen at the cell level through out the body

> with diabetes that disturb normal cell function. Exercise is one of

> the most important ways to reverse that disruption and decrease risk

> of complications. If one doesn't exercise to control diabetes it is

> like having one hand tied behind one's back in the fight. In the next

> few days I will post web sources where one can discover more on this

> topic and mention the critical points each makes.

> XB

> IC|XC

>

>

>

>

>

[Guest guest]

Hi all,

I did read the information about only exercising for about 7 or so

minutes but how long should you wait between exercise sets for things to

" re-set " so th enext round will also take the sugar into the muscle?

(Hmm, clear as mud?)

Cy, the Ancient okie...

Re: Why a diabetic should exercise

I look forward to future posts from you. I find them very informative

and

helpful.

Why a diabetic should exercise

>

> I just posted a bit about glucose uptake without insulin into muscle

> cells using exercise. There are other good reasons why a diabetic

> should be paying attention to exercise as part of it's control of

> diabetes in the same way attention is paid to what is eaten and what

> drugs might be used. We all know about the role it plays in assisting

> weight loss, but that is really a minor role in it's several benefits

> for a diabetic, the glucose control without insulin being just one

> example. Many things happen at the cell level through out the body

> with diabetes that disturb normal cell function. Exercise is one of

> the most important ways to reverse that disruption and decrease risk

> of complications. If one doesn't exercise to control diabetes it is

> like having one hand tied behind one's back in the fight. In the next

> few days I will post web sources where one can discover more on this

> topic and mention the critical points each makes.

> XB

> IC|XC

>

>

>

>

>

[Guest guest]

about 15 minutes while you eat some ho hos.

*laugh*

Regards,

Why a diabetic should exercise

>

>

>>

>> I just posted a bit about glucose uptake without insulin into muscle

>> cells using exercise. There are other good reasons why a diabetic

>> should be paying attention to exercise as part of it's control of

>> diabetes in the same way attention is paid to what is eaten and what

>> drugs might be used. We all know about the role it plays in assisting

>> weight loss, but that is really a minor role in it's several benefits

>> for a diabetic, the glucose control without insulin being just one

>> example. Many things happen at the cell level through out the body

>> with diabetes that disturb normal cell function. Exercise is one of

>> the most important ways to reverse that disruption and decrease risk

>> of complications. If one doesn't exercise to control diabetes it is

>> like having one hand tied behind one's back in the fight. In the next

>

>> few days I will post web sources where one can discover more on this

>> topic and mention the critical points each makes.

>> XB

>> IC|XC

>>

>>

>>

>>

>>

[Guest guest]

about 15 minutes while you eat some ho hos.

*laugh*

Regards,

Why a diabetic should exercise

>

>

>>

>> I just posted a bit about glucose uptake without insulin into muscle

>> cells using exercise. There are other good reasons why a diabetic

>> should be paying attention to exercise as part of it's control of

>> diabetes in the same way attention is paid to what is eaten and what

>> drugs might be used. We all know about the role it plays in assisting

>> weight loss, but that is really a minor role in it's several benefits

>> for a diabetic, the glucose control without insulin being just one

>> example. Many things happen at the cell level through out the body

>> with diabetes that disturb normal cell function. Exercise is one of

>> the most important ways to reverse that disruption and decrease risk

>> of complications. If one doesn't exercise to control diabetes it is

>> like having one hand tied behind one's back in the fight. In the next

>

>> few days I will post web sources where one can discover more on this

>> topic and mention the critical points each makes.

>> XB

>> IC|XC

>>

>>

>>

>>

>>

[Guest guest]

Thanks . Tell youwhat, I will eat the cookies and mark the time

for Crystal to start her exercises again and I will also tell her that

you told me to do this... (LOL)

Cy, the not in the dog house Ancient Okie...

Re: Why a diabetic should exercise

about 15 minutes while you eat some ho hos.

*laugh*

Regards,

Why a diabetic should exercise

>

>

>>

>> I just posted a bit about glucose uptake without insulin into muscle

>> cells using exercise. There are other good reasons why a diabetic

>> should be paying attention to exercise as part of it's control of

>> diabetes in the same way attention is paid to what is eaten and what

>> drugs might be used. We all know about the role it plays in assisting

>> weight loss, but that is really a minor role in it's several benefits

>> for a diabetic, the glucose control without insulin being just one

>> example. Many things happen at the cell level through out the body

>> with diabetes that disturb normal cell function. Exercise is one of

>> the most important ways to reverse that disruption and decrease risk

>> of complications. If one doesn't exercise to control diabetes it is

>> like having one hand tied behind one's back in the fight. In the

>> next

>

>> few days I will post web sources where one can discover more on this

>> topic and mention the critical points each makes.

>> XB

>> IC|XC

>>

>>

>>

>>

>>

[Guest guest]

Thanks . Tell youwhat, I will eat the cookies and mark the time

for Crystal to start her exercises again and I will also tell her that

you told me to do this... (LOL)

Cy, the not in the dog house Ancient Okie...

Re: Why a diabetic should exercise

about 15 minutes while you eat some ho hos.

*laugh*

Regards,

Why a diabetic should exercise

>

>

>>

>> I just posted a bit about glucose uptake without insulin into muscle

>> cells using exercise. There are other good reasons why a diabetic

>> should be paying attention to exercise as part of it's control of

>> diabetes in the same way attention is paid to what is eaten and what

>> drugs might be used. We all know about the role it plays in assisting

>> weight loss, but that is really a minor role in it's several benefits

>> for a diabetic, the glucose control without insulin being just one

>> example. Many things happen at the cell level through out the body

>> with diabetes that disturb normal cell function. Exercise is one of

>> the most important ways to reverse that disruption and decrease risk

>> of complications. If one doesn't exercise to control diabetes it is

>> like having one hand tied behind one's back in the fight. In the

>> next

>

>> few days I will post web sources where one can discover more on this

>> topic and mention the critical points each makes.

>> XB

>> IC|XC

>>

>>

>>

>>

>>