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Last night was the fifth day of my Armour increase from 2 to 3 grains and

still I had a pulse of 112 at bedtime.

I have not actually been taking pulse readings since the increase because I

find I get anxious when it is high which is, of course, counterproductive for

me.

Have been taking nibbles of h.c - maybe 2 1/2 at bedtime to help but then

have also been taking a ton of sleep medication to knock me out because severe

insomnia came hand in hand with the raise.

So last night I took less sleep medication and 2 1/2 h/c and is came down to

98. I probably should have taken another 2 1/2 but I really needed to get to

sleep as i have to go out this morning (which I have not had the energy to do

in recent times).

I am wondering how I should proceed. My pulse on awakening was 92 which was

a surprise.

Mo

NOVA Counselling & Healing Services

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In a message dated 14/11/2006 10:26:46 GMT Standard Time,

artisticgroomer@... writes:

Morning Val,

So when you weaned the last dose to drop was the bed-time one?

So do you think I should go to five doses then?

At the moment I am taking 5, 5, 5 and 5 with the inevitable xtra five at

bedtime to stop the palps so I can sleep. And that means, usually, that the last

two doses are pretty close together, maybe taking my fourth dose around 9 pm

and extra palp-reducer about 11 - midnight.

Mo it sounds like your high pulse is from low cortisol. I always needed

a 5MG bedtime dose and felt better with that.

Even with an extra 7 1/2 at bedtime last night I still had a pulse of 92

before getting out of bed this morning. ~What to do?

I want to keep the strain on my adrenals right down as much as I can with

this big raise and I am thinking that if my pulse is that high on waking (even

with all that extra at bedtime) then I am straining myself way too much.

It helped me sleep MUCH

better too. When weaning down this time I found that was the last dose I

had to have! Weird huh? But I dropped th least 5MG yesterday.

And slept fine without it?

I have a

little chest congestion today so took a bolus 20MG this morning as I

really can't afford to get sick right now

Yes I can see that you really do need to look after yourself right now. You

ARe getting there though.

Any sign of those meds in the post? The insulin you are waiting for?

Mo

NOVA Counselling & Healing Services

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In a message dated 14/11/2006 10:26:46 GMT Standard Time,

artisticgroomer@... writes:

Morning Val,

So when you weaned the last dose to drop was the bed-time one?

So do you think I should go to five doses then?

At the moment I am taking 5, 5, 5 and 5 with the inevitable xtra five at

bedtime to stop the palps so I can sleep. And that means, usually, that the last

two doses are pretty close together, maybe taking my fourth dose around 9 pm

and extra palp-reducer about 11 - midnight.

Mo it sounds like your high pulse is from low cortisol. I always needed

a 5MG bedtime dose and felt better with that.

Even with an extra 7 1/2 at bedtime last night I still had a pulse of 92

before getting out of bed this morning. ~What to do?

I want to keep the strain on my adrenals right down as much as I can with

this big raise and I am thinking that if my pulse is that high on waking (even

with all that extra at bedtime) then I am straining myself way too much.

It helped me sleep MUCH

better too. When weaning down this time I found that was the last dose I

had to have! Weird huh? But I dropped th least 5MG yesterday.

And slept fine without it?

I have a

little chest congestion today so took a bolus 20MG this morning as I

really can't afford to get sick right now

Yes I can see that you really do need to look after yourself right now. You

ARe getting there though.

Any sign of those meds in the post? The insulin you are waiting for?

Mo

NOVA Counselling & Healing Services

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In a message dated 14/11/2006 12:11:29 GMT Standard Time,

artisticgroomer@... writes:

How are you ending up with the last dose at 9PM? What time are your other

doses?

Because I have been getting up late Val because of the insomnia

so my first dose has been around 9.30 or 10 am, second about 1 - 1.30 pm,

third 4 - 4.30 pm and fourth about 9 - 9.30 pm.

Mo

NOVA Counselling & Healing Services

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In a message dated 14/11/2006 12:11:29 GMT Standard Time,

artisticgroomer@... writes:

How are you ending up with the last dose at 9PM? What time are your other

doses?

Because I have been getting up late Val because of the insomnia

so my first dose has been around 9.30 or 10 am, second about 1 - 1.30 pm,

third 4 - 4.30 pm and fourth about 9 - 9.30 pm.

Mo

NOVA Counselling & Healing Services

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Mo it sounds like your high pulse is from low cortisol. I always needed

a 5MG bedtime dose and felt better with that. It helped me sleep MUCH

better too. When weaning down this time I found that was the last dose I

had to have! Weird huh? But I dropped th least 5MG yesterday. I have a

little chest congestion today so took a bolus 20MG this morning as I

really can't afford to get sick right now!

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>>At the moment I am taking 5, 5, 5 and 5 with the inevitable xtra five at

bedtime to stop the palps so I can sleep. And that means, usually, that the last

two doses are pretty close together, maybe taking my fourth dose around 9 pm

and extra palp-reducer about 11 - midnight.<<

How are you ending up with the last dose at 9PM? What time are your other doses?

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>>Because I have been getting up late Val because of the insomnia

so my first dose has been around 9.30 or 10 am, second about 1 - 1.30 pm,

third 4 - 4.30 pm and fourth about 9 - 9.30 pm.<<

If this were me, I would be setting an alarm fro that first dose t be earlier

more like 7:30-8Am when you should have a rise in cortisol. Then next dose at

noon, and 4PM and bedtime. Between 4 and bedtime your body uses less cortisol so

you should be fine. If you find you are running low then it means your AM doses

re too low and you are stealing from your reserves for evening.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>>Because I have been getting up late Val because of the insomnia

so my first dose has been around 9.30 or 10 am, second about 1 - 1.30 pm,

third 4 - 4.30 pm and fourth about 9 - 9.30 pm.<<

If this were me, I would be setting an alarm fro that first dose t be earlier

more like 7:30-8Am when you should have a rise in cortisol. Then next dose at

noon, and 4PM and bedtime. Between 4 and bedtime your body uses less cortisol so

you should be fine. If you find you are running low then it means your AM doses

re too low and you are stealing from your reserves for evening.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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In a message dated 14/11/2006 20:19:21 GMT Standard Time,

artisticgroomer@... writes:

If this were me, I would be setting an alarm fro that first dose t be

earlier more like 7:30-8Am when you should have a rise in cortisol. Then next

dose

at noon, and 4PM and bedtime. Between 4 and bedtime your body uses less

cortisol so you should be fine. If you find you are running low then it means

your

AM doses re too low and you are stealing from your reserves for evening.

Hi Val

Well this morning I woke at 8.30 am, tooki my first dose of h.c abut 8.45,

then about 12.30. I got home from my morning out and was palping for Ireland an

hour after the 12.30 dose so took another 5 mg and still into the 90s.

Then 4ish took another dose and then again just half an hour ago.

I am expecting more palps at bedtime, if the last few days are anything to

go by.

So it seems i am running low, should I be looking at taking more first thing?

thanks Val.

Mo

NOVA Counselling & Healing Services

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----- Original Message -----

From: " " >

> If this were me, I would be setting an alarm fro that first dose t be

> earlier more like 7:30-8Am when you should have a rise in cortisol. Then

> next dose at noon, and 4PM and bedtime. Between 4 and bedtime your body

> uses less cortisol so you should be fine. If you find you are running low

> then it means your AM doses re too low and you are stealing from your

> reserves for evening. <

Uh oh, Val!

You wrote this for Mo, but I think it applies to my dosing schedule as well.

I'm assuming with the above sched that Armour should still be dosed one hour

prior to HC?

Thanks, Liz

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----- Original Message -----

From: " " >

> If this were me, I would be setting an alarm fro that first dose t be

> earlier more like 7:30-8Am when you should have a rise in cortisol. Then

> next dose at noon, and 4PM and bedtime. Between 4 and bedtime your body

> uses less cortisol so you should be fine. If you find you are running low

> then it means your AM doses re too low and you are stealing from your

> reserves for evening. <

Uh oh, Val!

You wrote this for Mo, but I think it applies to my dosing schedule as well.

I'm assuming with the above sched that Armour should still be dosed one hour

prior to HC?

Thanks, Liz

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I am wondering if you are having a thyroid dump from going back up on

the HC. Are your temps up? If not you may still have to back up that

Armour dose and go slower with raising it.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>>I'm assuming with the above sched that Armour should still be dosed one hour

prior to HC?<<

If you want to get up that early. Or you could take your armout an hour before

your second dose too.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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