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Re: Joint hurting veggies

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Do you know if yams/sweet potatoes are included in the

potatoes section?

Thanks.

--- whomeworry@... wrote:

>

> Try to avoid vegetables in the nightshade

> family.They contain solanine,a

> compound that can worsen joint pain! The worst

> offenders:

>

> 1.Potatoes

>

> 2.Tomatoes

>

> 3.Eggplant

>

> 4.Sweet peppers

>

> 5.Hot peppers

>

> Life is short,Break the rules,Forgive quickly,Kiss

> slowly,

> Love truly,Laugh uncontrollably,And never regret

> anything that made you

> smile.

>

>

>

>

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Yams, sweet potatoes and yellow and red potatoes are, so far as I am aware, are

OK; white potatoes, all peppers like all bell, jalapeno, and I suppose cayenne,

also tomatoes, and egg plant. Also oranges are usually a negative influence as

are raw onions. Since we are all a bit unique, this may not apply to all, but it

definitely applies to me. I also have problems with the red meats, any form of

cows milk and since there is milk in nearly any commercially produced foods, I

take some form of dairy aid when exposed.

I am a lover of TexMex foods...the peppers, salsa rich in tomatoes, peppers and

celery, cheeses, all the sweets...but I'm learning to cut down to nearly NONE of

it! lots of fresh fruits, juices, veggies, nuts, legumes, chicken, a bit of

cured ham occasionally, and herbal teas, about 16 cups water/juices/fluids

daily.. I'm not cured, but better off than before. Also do mild exercises, some

strength exercises.. daily.

Hope this will be of some help.

--

Leona, Lee, Jackie, Tvksi, Granny and Momma. We wish you all the best,

---- Joanne Dubnicka wrote:

> Do you know if yams/sweet potatoes are included in the

> potatoes section?

> Thanks.

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Guest guest

--

I don't think I made it clear that these are the *bad* for RA foods:

white potatoes, all peppers like all bell, jalapeno, and I suppose cayenne, also

tomatoes, and egg plant. Also oranges are usually a negative influence as are

raw onions.

---- Leona wrote:

>

> Yams, sweet potatoes and yellow and red potatoes are, so far as I am aware,

are OK; white potatoes, all peppers like all bell, jalapeno, and I suppose

cayenne, also tomatoes, and egg plant. Also oranges are usually a negative

influence as are raw onions. Since we are all a bit unique, this may not apply

to all, but it definitely applies to me. I also have problems with the red

meats, any form of cows milk and since there is milk in nearly any commercially

produced foods, I take some form of dairy aid when exposed.

> I am a lover of TexMex foods...the peppers, salsa rich in tomatoes, peppers

and celery, cheeses, all the sweets...but I'm learning to cut down to nearly

NONE of it! lots of fresh fruits, juices, veggies, nuts, legumes, chicken, a bit

of cured ham occasionally, and herbal teas, about 16 cups water/juices/fluids

daily.. I'm not cured, but better off than before. Also do mild exercises, some

strength exercises.. daily.

> Hope this will be of some help.

> --

> Leona, Lee, Jackie, Tvksi, Granny and Momma. We wish you all the best,

>

> ---- Joanne Dubnicka wrote:

> > Do you know if yams/sweet potatoes are included in the

> > potatoes section?

> > Thanks.

>

>

>

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Guest guest

Thank you so much for the info.

--- Leona <leehen@...> wrote:

>

> Yams, sweet potatoes and yellow and red potatoes

> are, so far as I am aware, are OK; white potatoes,

> all peppers like all bell, jalapeno, and I suppose

> cayenne, also tomatoes, and egg plant. Also oranges

> are usually a negative influence as are raw onions.

> Since we are all a bit unique, this may not apply to

> all, but it definitely applies to me. I also have

> problems with the red meats, any form of cows milk

> and since there is milk in nearly any commercially

> produced foods, I take some form of dairy aid when

> exposed.

> I am a lover of TexMex foods...the peppers, salsa

> rich in tomatoes, peppers and celery, cheeses, all

> the sweets...but I'm learning to cut down to nearly

> NONE of it! lots of fresh fruits, juices, veggies,

> nuts, legumes, chicken, a bit of cured ham

> occasionally, and herbal teas, about 16 cups

> water/juices/fluids daily.. I'm not cured, but

> better off than before. Also do mild exercises, some

> strength exercises.. daily.

> Hope this will be of some help.

> --

> Leona, Lee, Jackie, Tvksi, Granny and Momma. We wish

> you all the best,

>

> ---- Joanne Dubnicka wrote:

> > Do you know if yams/sweet potatoes are included in

> the

> > potatoes section?

> > Thanks.

>

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

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