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On 12/29/00 8:29 PM , Atkins_Support_Listegroups

(Atkins_Support_Listegroups) wrote:

>Trying to be sensitive but more than likely I will anger you. I would say

>your husband has a very low self esteem and wants to at the least maintain

>his weight because he is comfortable with it and the image of himself that

>goes with it.

Randy,

The above is pretty accurate. He says he wants to lose weight,

but he does have low self esteem and is in counselling.

I know that sometimes when we change our actions, our thoughts

follow (not always the other way around). When I had a bout

with depression a few years ago, part of what my doctor wanted

me to do was walk at least 30 minutes a day. While it was the

last thing I wanted to do, after a few weeks I started liking it

and I believe it did help.

I also find on this WOE that I feel better mentally. I guess

there is no way of getting someone to eat this way if they

are against it. I did think that this would be good for him,

since he loves meat (roast, ribs, anything). And he'd never

be hungry.

Thanks for your insight. It's probably more accurate than you

realize.

Dana

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On 12/29/00 8:29 PM , Atkins_Support_Listegroups

(Atkins_Support_Listegroups) wrote:

>Trying to be sensitive but more than likely I will anger you. I would say

>your husband has a very low self esteem and wants to at the least maintain

>his weight because he is comfortable with it and the image of himself that

>goes with it.

Randy,

The above is pretty accurate. He says he wants to lose weight,

but he does have low self esteem and is in counselling.

I know that sometimes when we change our actions, our thoughts

follow (not always the other way around). When I had a bout

with depression a few years ago, part of what my doctor wanted

me to do was walk at least 30 minutes a day. While it was the

last thing I wanted to do, after a few weeks I started liking it

and I believe it did help.

I also find on this WOE that I feel better mentally. I guess

there is no way of getting someone to eat this way if they

are against it. I did think that this would be good for him,

since he loves meat (roast, ribs, anything). And he'd never

be hungry.

Thanks for your insight. It's probably more accurate than you

realize.

Dana

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One easy solution would have you each cook for yourself. Although you can

probably try and make a base that is shared. Low fat meat cooking can be

done in a toaster oven. Just broil everything for him. You can either eat

your meat that way too, or sauce it up. Cook low carb veggies or make a

salad. You get to have butter and full fat dressing, he gets to have no

butter and low fat dressing. You can make a starch for him, or let him make

one himself.

If you have found something that you believe in, stick with it. He has to

really want to do whatever plan he is following. If he won't eat the

veggies you cook, I'm sure he can find something in the kitchen that makes

him happy. You aren't his mother and can't force him to eat his veggies.

It certainly won't be as easy for you as if he were low carbing by your

side, but you'll get by. My hubby has totally gone off the low carb wagon

right now and I'm finding it more difficult. When he cooks dinner, he makes

sure he's made something I can eat (thank goodness for frozen asparagus!)

even if he's just cooking Kraft dinner for himself. I'm making meals low

carb, but also cooking him up some rice or something to round out his plate.

With a little consideration, we're coexisting in the kitchen just fine :)

Kirstie

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One easy solution would have you each cook for yourself. Although you can

probably try and make a base that is shared. Low fat meat cooking can be

done in a toaster oven. Just broil everything for him. You can either eat

your meat that way too, or sauce it up. Cook low carb veggies or make a

salad. You get to have butter and full fat dressing, he gets to have no

butter and low fat dressing. You can make a starch for him, or let him make

one himself.

If you have found something that you believe in, stick with it. He has to

really want to do whatever plan he is following. If he won't eat the

veggies you cook, I'm sure he can find something in the kitchen that makes

him happy. You aren't his mother and can't force him to eat his veggies.

It certainly won't be as easy for you as if he were low carbing by your

side, but you'll get by. My hubby has totally gone off the low carb wagon

right now and I'm finding it more difficult. When he cooks dinner, he makes

sure he's made something I can eat (thank goodness for frozen asparagus!)

even if he's just cooking Kraft dinner for himself. I'm making meals low

carb, but also cooking him up some rice or something to round out his plate.

With a little consideration, we're coexisting in the kitchen just fine :)

Kirstie

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We too have 2 plans.. his is eat all you can eat.. mine is LC..But he cooks

so I get what I need and he adds more carbs . He is VERY supportive.. I'm

truly blessed been married 33 years :^) He is as slim as day we married, darn

him. LOL

hugs

grace

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I've got a question....i'll try to make this short (as i have a tendency to

be long winded! haha) and to the point! My dear hubby who is 6 ft and

weighs 152 has just seen a nutritionist regarding high cholesterol (245), i

was thinkin' of getting him to eat low carb with me....though he doesn't need

to lose weight, would all the fat be more harm for him than good in regards

to his high cholesterol? Anyone who struggles with high cholesterol, are

there any supplements that you take to help keep the cholesterol count down,

so to speak....i think someone made mention of flax seed oil capsules....how

much?

Any input would be greatly appreciated! : )

Sherry in frigid, but SUNNY NY : )

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I've got a question....i'll try to make this short (as i have a tendency to

be long winded! haha) and to the point! My dear hubby who is 6 ft and

weighs 152 has just seen a nutritionist regarding high cholesterol (245), i

was thinkin' of getting him to eat low carb with me....though he doesn't need

to lose weight, would all the fat be more harm for him than good in regards

to his high cholesterol? Anyone who struggles with high cholesterol, are

there any supplements that you take to help keep the cholesterol count down,

so to speak....i think someone made mention of flax seed oil capsules....how

much?

Any input would be greatly appreciated! : )

Sherry in frigid, but SUNNY NY : )

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On 1/1/01 3:10 PM , Atkins_Support_Listegroups

(Atkins_Support_Listegroups) wrote:

>Dana, I know how you feel. My husband who is a diabetic has refused to

>try low carb eating. Even though there have been numerous people here

>who are diabetic and are having great success with it. So I don't say

>anything to him anymore but when I make dinner I cook low carb. He is

>retired so what he makes for his breakfast and lunch is up to him but

>when I make dinner he eats low carb . Once in awhile I will make him a

>potatoe but not very often. Just stay on the low carb yourself.

>Laverne

Thanks Laverne. I will continue to make the foods I love that

are Atkins friendly. I'm still hoping he'll see the success and

at least read the Atkins book. He really doesn't believe that

when he says he can't imagine giving up his pasta and sweets

that maybe it's because he's addicted.

Dana

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> He's making a big mistake by eating all the

>higher fat stuff I cook for me in addition to his high

>carb bagels and rice and pasta.

This is my biggest concern - that he'll also eat my high

fat great tasting items. Without low carbing it, he'll

gain even more weight.

>I on the other hand, have low cholesterol! It's 125,

>HDH - 55; LDL - 45. I just got the reslts today and

>had to brag :)

Yea!! Way to go.

Dana

------------------------------------------------------------------

" For I lean on no dead kin, my name in mine for fame or scorn

And the world began when I was born and the world is mine to win. "

-Badger

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> He's making a big mistake by eating all the

>higher fat stuff I cook for me in addition to his high

>carb bagels and rice and pasta.

This is my biggest concern - that he'll also eat my high

fat great tasting items. Without low carbing it, he'll

gain even more weight.

>I on the other hand, have low cholesterol! It's 125,

>HDH - 55; LDL - 45. I just got the reslts today and

>had to brag :)

Yea!! Way to go.

Dana

------------------------------------------------------------------

" For I lean on no dead kin, my name in mine for fame or scorn

And the world began when I was born and the world is mine to win. "

-Badger

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Those are great readings Cyn! I worry about my hubby too because he's not

eating low ANYTHING right now! He is swimming every morning, so that's

good, but I'm starting to buy some low fat things too because I worry that

high carb and high fat is going to do him in. doh! Stupid hubbies!

Kirstie

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Those are great readings Cyn! I worry about my hubby too because he's not

eating low ANYTHING right now! He is swimming every morning, so that's

good, but I'm starting to buy some low fat things too because I worry that

high carb and high fat is going to do him in. doh! Stupid hubbies!

Kirstie

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My hubby has stopped lowcarb too. :( He said he was

going to do the Zone, but I don't think a bag of corn

chips in one sitting is in the Zone plan. He has a

dr's appt on Tues and I'm pretty sure that his blood

pressure and cholesterol are going to be on the high

side. Hopefully, the doctor can talk some sense into

him. He's making a big mistake by eating all the

higher fat stuff I cook for me in addition to his high

carb bagels and rice and pasta.

I on the other hand, have low cholesterol! It's 125,

HDH - 55; LDL - 45. I just got the reslts today and

had to brag :)

Cyn

--- Kirstie Hawkey wrote:

> My hubby has totally gone

> off the low carb wagon

> right now and I'm finding it more difficult. When

> he cooks dinner, he makes

> sure he's made something I can eat (thank goodness

> for frozen asparagus!)

> even if he's just cooking Kraft dinner for himself.

> I'm making meals low

> carb, but also cooking him up some rice or something

> to round out his plate.

> With a little consideration, we're coexisting in the

> kitchen just fine :)

__________________________________________________

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My hubby has stopped lowcarb too. :( He said he was

going to do the Zone, but I don't think a bag of corn

chips in one sitting is in the Zone plan. He has a

dr's appt on Tues and I'm pretty sure that his blood

pressure and cholesterol are going to be on the high

side. Hopefully, the doctor can talk some sense into

him. He's making a big mistake by eating all the

higher fat stuff I cook for me in addition to his high

carb bagels and rice and pasta.

I on the other hand, have low cholesterol! It's 125,

HDH - 55; LDL - 45. I just got the reslts today and

had to brag :)

Cyn

--- Kirstie Hawkey wrote:

> My hubby has totally gone

> off the low carb wagon

> right now and I'm finding it more difficult. When

> he cooks dinner, he makes

> sure he's made something I can eat (thank goodness

> for frozen asparagus!)

> even if he's just cooking Kraft dinner for himself.

> I'm making meals low

> carb, but also cooking him up some rice or something

> to round out his plate.

> With a little consideration, we're coexisting in the

> kitchen just fine :)

__________________________________________________

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Lol, sounds like the plans my hubby and I have!

Cyn

--- N03Angel@... wrote:

> We too have 2 plans.. his is eat all you can eat..

> mine is LC..

__________________________________________________

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  • 2 weeks later...

Plus, that is prescription for heart attack! Triglycerides/cholesterol

would be through the roof!

HJ

----- Original Message -----

> > He's making a big mistake by eating all the

> >higher fat stuff I cook for me in addition to his high

> >carb bagels and rice and pasta.

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Plus, that is prescription for heart attack! Triglycerides/cholesterol

would be through the roof!

HJ

----- Original Message -----

> > He's making a big mistake by eating all the

> >higher fat stuff I cook for me in addition to his high

> >carb bagels and rice and pasta.

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