Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 In a message dated 12/31/00 4:05:31 AM Central Standard Time, AngelsDoUBlieve@... writes: << Also, what kind of vitamins did you take? And what kind of exersize do you participate in while on the diet? hugz, Ari >> Welcome Ari! All I take is Centrum and a Biotin/Silica tablet. Alot of people use the Atkins supplements but I have never used those. I also sprinkle lite salt on my foods to get enough Potassium each day. 240/180/150 6-16-00 Quote Link to comment Share on other sites More sharing options...
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