Guest guest Posted April 19, 2007 Report Share Posted April 19, 2007 Emma – and any one else with blood sugar problems. I would really love some advice on what problems you have and how you stabilise blood sugar drops as I am currently suffering from Exercise hypoglycaemia . I eat glucose enriched jelly beans when I can feel an attack coming on but I would rather try another approach than eating jelly beans every day Any advice would be great Sharon J From: IntuitiveEating_Support [mailto:IntuitiveEating_Support ] On Behalf Of Emma Fergusson Sent: Thursday, 19 April 2007 12:54 PM To: IntuitiveEating_Support Subject: Re: Hello and Help Hey , I am currently following the South Beach diet in conjunction with IE, with the advice of my doctor, since I am on restricted grains....I have to eat protein with every meal to stabilize my sugar levels. It is possible to combine several different ways of eating. Good luck! Emma Kearney wrote: Hi my name is . I have been doing this program for 3 weeks. I went to the book store to pick up the South Beach Diet. Instead I picked up the intuitive eating book. Thank God. It is hard because I do see people at work losing weight on this diet. I know that it is only temporary. This program is hard for me because I am not at a comfortable weight. I did a similiar program years ago. Eventually I did start losing weight. Of course it wasn't fast enough so I went on weight watchers got down to my goal weight. Then put it all back on plus some. I have been on a diet since I was 13. I didn't even have a weight problem at the time. That led to binging and then I eventually did. I know that I am not heavy but I have a terrible body image. At the gym I just look at my flaws. I try not too but it is so hard. I really need a lot of support. It is hard to follow this program when my clothes are tight. Ahhh...imagining that irresistible " new car " smell? Check out new cars at Yahoo! Autos. Ahhh...imagining that irresistible " new car " smell? Check out new cars at Yahoo! Autos. Quote Link to comment Share on other sites More sharing options...
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