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RE: Re: Atkins bars

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In a message dated 12/12/00 4:31:55 PM Eastern Standard Time, dlilly@...

writes:

<<

BTW, with my last order from the Atkins Site, I received a flyer

announcing a 25 percent savings on the Atkins Advantage bars, plus if

you buy one box at $28.13, you get another box free.

Just came back from my local GNC (health food store) where they were

having a sale on the Advantage bars for $25.00 per box.

>>

You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! They are really awful tasting! (I've

heard this over and over in all the egroups and can't stand them myself)

K

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In a message dated 12/12/00 4:31:55 PM Eastern Standard Time, dlilly@...

writes:

<<

BTW, with my last order from the Atkins Site, I received a flyer

announcing a 25 percent savings on the Atkins Advantage bars, plus if

you buy one box at $28.13, you get another box free.

Just came back from my local GNC (health food store) where they were

having a sale on the Advantage bars for $25.00 per box.

>>

You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! They are really awful tasting! (I've

heard this over and over in all the egroups and can't stand them myself)

K

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In a message dated 12/12/00 4:31:55 PM Eastern Standard Time, dlilly@...

writes:

<<

BTW, with my last order from the Atkins Site, I received a flyer

announcing a 25 percent savings on the Atkins Advantage bars, plus if

you buy one box at $28.13, you get another box free.

Just came back from my local GNC (health food store) where they were

having a sale on the Advantage bars for $25.00 per box.

>>

You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! They are really awful tasting! (I've

heard this over and over in all the egroups and can't stand them myself)

K

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In a message dated 12/12/00 4:47:13 PM Eastern Standard Time,

k52@... writes:

<< You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! They are really awful tasting! (I've

heard this over and over in all the egroups and can't stand them myself)

K

>>

I like the Atkins bars and know several people who do. I like the almond

brownie, Mocha crunch, and banana colada.

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In a message dated 12/12/00 4:47:13 PM Eastern Standard Time,

k52@... writes:

<< You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! They are really awful tasting! (I've

heard this over and over in all the egroups and can't stand them myself)

K

>>

I like the Atkins bars and know several people who do. I like the almond

brownie, Mocha crunch, and banana colada.

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I know *some* people like Atkins Bars. I was just poking a little humor

here. I did find a lo carb bar that won me over...Carb Solutions. I'm so I

found the carb solutions at my favorite supermarket (finally). I kept looking

and today they had them in(never had before. I was buying them at WalMart.) I

had to laugh though. Along with the single bars priced at $1.97 they had

boxes of 5 with one free at $11.99! Well, it doesn't take much to figure out

that this is more expensive than single bars! ; )

K in MI

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I know *some* people like Atkins Bars. I was just poking a little humor

here. I did find a lo carb bar that won me over...Carb Solutions. I'm so I

found the carb solutions at my favorite supermarket (finally). I kept looking

and today they had them in(never had before. I was buying them at WalMart.) I

had to laugh though. Along with the single bars priced at $1.97 they had

boxes of 5 with one free at $11.99! Well, it doesn't take much to figure out

that this is more expensive than single bars! ; )

K in MI

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I know *some* people like Atkins Bars. I was just poking a little humor

here. I did find a lo carb bar that won me over...Carb Solutions. I'm so I

found the carb solutions at my favorite supermarket (finally). I kept looking

and today they had them in(never had before. I was buying them at WalMart.) I

had to laugh though. Along with the single bars priced at $1.97 they had

boxes of 5 with one free at $11.99! Well, it doesn't take much to figure out

that this is more expensive than single bars! ; )

K in MI

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In a message dated 12/12/2000 3:47:16 PM Central Standard Time,

k52@... writes:

<< You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! >>

LOL

I like Atkins Almond Crunch :-)

grace

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In a message dated 12/12/2000 3:47:16 PM Central Standard Time,

k52@... writes:

<< You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! >>

LOL

I like Atkins Almond Crunch :-)

grace

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In a message dated 12/12/2000 3:47:16 PM Central Standard Time,

k52@... writes:

<< You know why they are having such great sales? Because they can't sell

them....nobody likes Atkins Bars!!! >>

LOL

I like Atkins Almond Crunch :-)

grace

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In a message dated 12/12/2000 4:55:16 PM Central Standard Time,

RABBIT@... writes:

<< I still can't eat a whole bar, but I cut them up in 1/4 in slices and

freeze them in a baggy , >>

Good idea.. for the bars I didn't like as much as the praline crunch :-)

Thanks Nan!!

grace

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In a message dated 12/12/2000 4:55:16 PM Central Standard Time,

RABBIT@... writes:

<< I still can't eat a whole bar, but I cut them up in 1/4 in slices and

freeze them in a baggy , >>

Good idea.. for the bars I didn't like as much as the praline crunch :-)

Thanks Nan!!

grace

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In a message dated 12/12/2000 4:55:16 PM Central Standard Time,

RABBIT@... writes:

<< I still can't eat a whole bar, but I cut them up in 1/4 in slices and

freeze them in a baggy , >>

Good idea.. for the bars I didn't like as much as the praline crunch :-)

Thanks Nan!!

grace

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,

I don't mind the almond brownie bars. I put them in the microwave

for about 10 seconds (without wrapper) and they are not bad at all (at

least for my taste).

Do you have any suggestions for any low-carb substitute bars that are

better tasting? My daughter took a piece of one and said she couldn't

get the awful taste out of her month. LOL

Dwen

k52@... wrote:

You know why they are having such great sales? Because they

can't sell

them....nobody likes Atkins Bars!!! They are really awful

tasting! (I've

heard this over and over in all the egroups and can't stand them

myself)

K

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,

I don't mind the almond brownie bars. I put them in the microwave

for about 10 seconds (without wrapper) and they are not bad at all (at

least for my taste).

Do you have any suggestions for any low-carb substitute bars that are

better tasting? My daughter took a piece of one and said she couldn't

get the awful taste out of her month. LOL

Dwen

k52@... wrote:

You know why they are having such great sales? Because they

can't sell

them....nobody likes Atkins Bars!!! They are really awful

tasting! (I've

heard this over and over in all the egroups and can't stand them

myself)

K

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,

I don't mind the almond brownie bars. I put them in the microwave

for about 10 seconds (without wrapper) and they are not bad at all (at

least for my taste).

Do you have any suggestions for any low-carb substitute bars that are

better tasting? My daughter took a piece of one and said she couldn't

get the awful taste out of her month. LOL

Dwen

k52@... wrote:

You know why they are having such great sales? Because they

can't sell

them....nobody likes Atkins Bars!!! They are really awful

tasting! (I've

heard this over and over in all the egroups and can't stand them

myself)

K

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The first Atkins Bar I tried was horrible. The old macadamia nut

bars - YUCK!!! But I have found some of the newer varieties to

be okay. They are never, ever going to be mistaken for a candy

bar that is a given. However, the I have gotten a couple boxes of

the chocolate peanut butter and they pass in a pinch. I have

probably never had a whole bar in one day, much less one meal/snack.

As a little pick-me-up or snack, or as a quick meal replacement,

I am glad to have the convenience sometimes. I wouldn't suggest

going out and buying a box unless you know you will end up

eating them, some people cannot stand the taste no matter which

kind they get. I don't eat them often, but they are nice to

have around.

Jean

190/138.5/130

12/7/98

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The first Atkins Bar I tried was horrible. The old macadamia nut

bars - YUCK!!! But I have found some of the newer varieties to

be okay. They are never, ever going to be mistaken for a candy

bar that is a given. However, the I have gotten a couple boxes of

the chocolate peanut butter and they pass in a pinch. I have

probably never had a whole bar in one day, much less one meal/snack.

As a little pick-me-up or snack, or as a quick meal replacement,

I am glad to have the convenience sometimes. I wouldn't suggest

going out and buying a box unless you know you will end up

eating them, some people cannot stand the taste no matter which

kind they get. I don't eat them often, but they are nice to

have around.

Jean

190/138.5/130

12/7/98

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Dwen,

Welcome to the list. I haven't seen many suggestions for you

on what to eat, but there are lots and lots of things that you

can have. I have tried the almond brownie bars too and thought

they were okay. I heard that warmed with AS'd whipped cream

is wonderful.

The one thing I would suggest is that you do the math on the

possible true carb counts as you may or may not be sensitive to

the glycerin that is in them. If you are, the carb count is

higher than the stated value. This is even more true for the

carb solution bars, which most people think taste better than

Atkins bars.

To let you know what I am talking about:

1 g of fat = 9 calories

1 g carb = 4 calories

1 g protein = 4 calories

The Atkins chocolate peanut butter bar has 13 g of fat, 2.6*

g carb, and 19 g protein. Now the calories, if you do the

math would be 13 x 9 = 117 from fat, 2.6 x 4 = 10.4 from

carbs, and 19 x 4 = 76 from protein. The total calories

then should be 117 + 10.4 + 76 = 203.4 However, the bar

lists 218 calories. 218 - 203.4 = 14.6 calories that are

not accounted for. Now if you look at the carb count there

is an * by it with an explanation that " polydextrose,

xylitol and glycerine are omitted from the carb count as

their impact on bloodsugar/insulin levels is negligible " .

In other words, there are hidden carbs. The 14.6 divided

by 4 calories per carb gram = 3.65 additional carbs. So

add the 3.65 and the 2.6 that are listed and the true carb

count is 6.25. Now that really isn't bad, but it could

throw someone on induction way off. If memory serves, the

almond brownie bars are even higher in carbs if you are

sensitive to the glycerin.

So what do you do? Pay attention, if you stop losing after

eating an Atkins bar, you may need to limit your intake.

If there is no change in weight/inches lost, don't worry

about it.

Hope this helps!

Jean

190/138.5/130

12/7/98

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Dwen,

Welcome to the list. I haven't seen many suggestions for you

on what to eat, but there are lots and lots of things that you

can have. I have tried the almond brownie bars too and thought

they were okay. I heard that warmed with AS'd whipped cream

is wonderful.

The one thing I would suggest is that you do the math on the

possible true carb counts as you may or may not be sensitive to

the glycerin that is in them. If you are, the carb count is

higher than the stated value. This is even more true for the

carb solution bars, which most people think taste better than

Atkins bars.

To let you know what I am talking about:

1 g of fat = 9 calories

1 g carb = 4 calories

1 g protein = 4 calories

The Atkins chocolate peanut butter bar has 13 g of fat, 2.6*

g carb, and 19 g protein. Now the calories, if you do the

math would be 13 x 9 = 117 from fat, 2.6 x 4 = 10.4 from

carbs, and 19 x 4 = 76 from protein. The total calories

then should be 117 + 10.4 + 76 = 203.4 However, the bar

lists 218 calories. 218 - 203.4 = 14.6 calories that are

not accounted for. Now if you look at the carb count there

is an * by it with an explanation that " polydextrose,

xylitol and glycerine are omitted from the carb count as

their impact on bloodsugar/insulin levels is negligible " .

In other words, there are hidden carbs. The 14.6 divided

by 4 calories per carb gram = 3.65 additional carbs. So

add the 3.65 and the 2.6 that are listed and the true carb

count is 6.25. Now that really isn't bad, but it could

throw someone on induction way off. If memory serves, the

almond brownie bars are even higher in carbs if you are

sensitive to the glycerin.

So what do you do? Pay attention, if you stop losing after

eating an Atkins bar, you may need to limit your intake.

If there is no change in weight/inches lost, don't worry

about it.

Hope this helps!

Jean

190/138.5/130

12/7/98

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