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thanks Harry! Nice to hear from you. How have your labs been these days?

Regards,

I'm back and latest lab results

> Hi All.

>

> My day job has slowed down ever so slightly so wanted to pop back on list

> and say hi! I got my latest lab results a week ago and was excited about

> them so figured I'd share:

>

> a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> ldl 100

> hdl 64

> tris 91

> creatinine 1.8

>

> so am on target pretty much in range.

>

>

> So how has everyone been lately? Carb counting and doing the two hour post

> meal test? It works folks!

>

> Looking forward to hearing from folks...

>

> Regards,

>

>

>

>

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Glad you are b ack, ! Those boys wearing you out? I am leaving for

Oio this Wednesday for my high school reunion-and I'm telling how many

decades it has been!.

Those are great results-much better than my last one, which was 5.9. Keep

up the good work!

I'm back and latest lab results

Hi All.

My day job has slowed down ever so slightly so wanted to pop back on list

and say hi! I got my latest lab results a week ago and was excited about

them so figured I'd share:

a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

ldl 100

hdl 64

tris 91

creatinine 1.8

so am on target pretty much in range.

So how has everyone been lately? Carb counting and doing the two hour post

meal test? It works folks!

Looking forward to hearing from folks...

Regards,

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Guest guest

Hi ,

Good to hear from you and congrats on those lab results! Man, that's

GREAT!

Cy, the Ancient okie...

Re: I'm back and latest lab results

thanks Harry! Nice to hear from you. How have your labs been these days?

Regards,

I'm back and latest lab results

> Hi All.

>

> My day job has slowed down ever so slightly so wanted to pop back on

list

> and say hi! I got my latest lab results a week ago and was excited

about

> them so figured I'd share:

>

> a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

*wink*

> ldl 100

> hdl 64

> tris 91

> creatinine 1.8

>

> so am on target pretty much in range.

>

>

> So how has everyone been lately? Carb counting and doing the two

hour post

> meal test? It works folks!

>

> Looking forward to hearing from folks...

>

> Regards,

>

>

>

>

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Guest guest

hey pat where at in Ohio? I'd love to meet you if I could to keep you away from

the cookie tray Hahaha! Yes, the boys are keepign dad quite busy these days.

Nick is 3, that says it all,and Matt is / will be 1 year old Aug 11. Me and Judy

/kids just got back from vacation at the beach and it was, well, both fun and

challenging!

Regards,

I'm back and latest lab results

Hi All.

My day job has slowed down ever so slightly so wanted to pop back on list

and say hi! I got my latest lab results a week ago and was excited about

them so figured I'd share:

a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

ldl 100

hdl 64

tris 91

creatinine 1.8

so am on target pretty much in range.

So how has everyone been lately? Carb counting and doing the two hour post

meal test? It works folks!

Looking forward to hearing from folks...

Regards,

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Guest guest

hey pat where at in Ohio? I'd love to meet you if I could to keep you away from

the cookie tray Hahaha! Yes, the boys are keepign dad quite busy these days.

Nick is 3, that says it all,and Matt is / will be 1 year old Aug 11. Me and Judy

/kids just got back from vacation at the beach and it was, well, both fun and

challenging!

Regards,

I'm back and latest lab results

Hi All.

My day job has slowed down ever so slightly so wanted to pop back on list

and say hi! I got my latest lab results a week ago and was excited about

them so figured I'd share:

a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

ldl 100

hdl 64

tris 91

creatinine 1.8

so am on target pretty much in range.

So how has everyone been lately? Carb counting and doing the two hour post

meal test? It works folks!

Looking forward to hearing from folks...

Regards,

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Guest guest

hey pat where at in Ohio? I'd love to meet you if I could to keep you away from

the cookie tray Hahaha! Yes, the boys are keepign dad quite busy these days.

Nick is 3, that says it all,and Matt is / will be 1 year old Aug 11. Me and Judy

/kids just got back from vacation at the beach and it was, well, both fun and

challenging!

Regards,

I'm back and latest lab results

Hi All.

My day job has slowed down ever so slightly so wanted to pop back on list

and say hi! I got my latest lab results a week ago and was excited about

them so figured I'd share:

a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

ldl 100

hdl 64

tris 91

creatinine 1.8

so am on target pretty much in range.

So how has everyone been lately? Carb counting and doing the two hour post

meal test? It works folks!

Looking forward to hearing from folks...

Regards,

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Guest guest

Perhaps we need Indepent Living Aids or like firm to market a chair with

peddals linkd to a generator to power our computers so we have to peddal

to stay on the Net. (evil grin)

Mike

> at least you know what to do... now you just gotta do it grin. It's time to

come back from vacation Harry! *laugh*

>

>

> Regards,

>

> I'm back and latest lab results

> >

> >

> > > Hi All.

> > >

> > > My day job has slowed down ever so slightly so wanted to pop back on

> > list

> > > and say hi! I got my latest lab results a week ago and was excited

> > about

> > > them so figured I'd share:

> > >

> > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> > > ldl 100

> > > hdl 64

> > > tris 91

> > > creatinine 1.8

> > >

> > > so am on target pretty much in range.

> > >

> > >

> > > So how has everyone been lately? Carb counting and doing the two hour

> > post

> > > meal test? It works folks!

> > >

> > > Looking forward to hearing from folks...

> > >

> > > Regards,

> > >

> > >

> > >

> > >

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Guest guest

Perhaps we need Indepent Living Aids or like firm to market a chair with

peddals linkd to a generator to power our computers so we have to peddal

to stay on the Net. (evil grin)

Mike

> at least you know what to do... now you just gotta do it grin. It's time to

come back from vacation Harry! *laugh*

>

>

> Regards,

>

> I'm back and latest lab results

> >

> >

> > > Hi All.

> > >

> > > My day job has slowed down ever so slightly so wanted to pop back on

> > list

> > > and say hi! I got my latest lab results a week ago and was excited

> > about

> > > them so figured I'd share:

> > >

> > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> > > ldl 100

> > > hdl 64

> > > tris 91

> > > creatinine 1.8

> > >

> > > so am on target pretty much in range.

> > >

> > >

> > > So how has everyone been lately? Carb counting and doing the two hour

> > post

> > > meal test? It works folks!

> > >

> > > Looking forward to hearing from folks...

> > >

> > > Regards,

> > >

> > >

> > >

> > >

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Guest guest

Mike, Harry has already had 2 strokes we don't want to see him have a third

right? *laugh*

Just kidding harry....

Regards,

I'm back and latest lab results

> >

> >

> > > Hi All.

> > >

> > > My day job has slowed down ever so slightly so wanted to pop back on

> > list

> > > and say hi! I got my latest lab results a week ago and was excited

> > about

> > > them so figured I'd share:

> > >

> > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

*wink*

> > > ldl 100

> > > hdl 64

> > > tris 91

> > > creatinine 1.8

> > >

> > > so am on target pretty much in range.

> > >

> > >

> > > So how has everyone been lately? Carb counting and doing the two hour

> > post

> > > meal test? It works folks!

> > >

> > > Looking forward to hearing from folks...

> > >

> > > Regards,

> > >

> > >

> > >

> > >

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Guest guest

Oh I dunno ... another stroke might lengthen his fuse! (huge grin) Or

not!

All I know is I'd like exercise if I could power my machine with it. And

I'm not saying that I can afford not to exercise so don't get on your

soapboxes. But no matter what exercise fanatics may say, it never *did*

make me feel better! (grin)

Mike

> Mike, Harry has already had 2 strokes we don't want to see him have a third

right? *laugh*

>

> Just kidding harry....

>

> Regards,

>

> I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

*wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

Oh I dunno ... another stroke might lengthen his fuse! (huge grin) Or

not!

All I know is I'd like exercise if I could power my machine with it. And

I'm not saying that I can afford not to exercise so don't get on your

soapboxes. But no matter what exercise fanatics may say, it never *did*

make me feel better! (grin)

Mike

> Mike, Harry has already had 2 strokes we don't want to see him have a third

right? *laugh*

>

> Just kidding harry....

>

> Regards,

>

> I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

*wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

No, that was just one stroke and three heart attacks and two heart bypass

surgeries. The first heart bypass was a total of eight and the second heart

bypass surgery was two of them. I highly recommend you avoid all or any of

them if you can.

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

> on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was

> excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> *wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

> hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

No, that was just one stroke and three heart attacks and two heart bypass

surgeries. The first heart bypass was a total of eight and the second heart

bypass surgery was two of them. I highly recommend you avoid all or any of

them if you can.

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

> on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was

> excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> *wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

> hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

No, that was just one stroke and three heart attacks and two heart bypass

surgeries. The first heart bypass was a total of eight and the second heart

bypass surgery was two of them. I highly recommend you avoid all or any of

them if you can.

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

> on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was

> excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> *wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

> hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

I agree. I lifted weights and did cardio for 4 years. My arms were nearly 17

inches, neck huge, chest good sized, and hated every minute of it! I'll never do

it again.... just the occasional cardio!

grin

Regards,

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

*wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

put the pasta down harry! *grin*

Regards,

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

> on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was

> excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> *wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

> hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

put the pasta down harry! *grin*

Regards,

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

> on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was

> excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> *wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

> hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

put the pasta down harry! *grin*

Regards,

I'm back and latest lab results

> > >

> > >

> > > > Hi All.

> > > >

> > > > My day job has slowed down ever so slightly so wanted to pop back

> on

> > > list

> > > > and say hi! I got my latest lab results a week ago and was

> excited

> > > about

> > > > them so figured I'd share:

> > > >

> > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> *wink*

> > > > ldl 100

> > > > hdl 64

> > > > tris 91

> > > > creatinine 1.8

> > > >

> > > > so am on target pretty much in range.

> > > >

> > > >

> > > > So how has everyone been lately? Carb counting and doing the two

> hour

> > > post

> > > > meal test? It works folks!

> > > >

> > > > Looking forward to hearing from folks...

> > > >

> > > > Regards,

> > > >

> > > >

> > > >

> > > >

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Guest guest

Yeah ... and stick to the four basic food groups: tacos, enchiladas,

tamales and chili rellenos! (smirk)

Mike

> put the pasta down harry! *grin*

>

>

> Regards,

>

> I'm back and latest lab results

> > > >

> > > >

> > > > > Hi All.

> > > > >

> > > > > My day job has slowed down ever so slightly so wanted to pop back

> > on

> > > > list

> > > > > and say hi! I got my latest lab results a week ago and was

> > excited

> > > > about

> > > > > them so figured I'd share:

> > > > >

> > > > > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat?

> > *wink*

> > > > > ldl 100

> > > > > hdl 64

> > > > > tris 91

> > > > > creatinine 1.8

> > > > >

> > > > > so am on target pretty much in range.

> > > > >

> > > > >

> > > > > So how has everyone been lately? Carb counting and doing the two

> > hour

> > > > post

> > > > > meal test? It works folks!

> > > > >

> > > > > Looking forward to hearing from folks...

> > > > >

> > > > > Regards,

> > > > >

> > > > >

> > > > >

> > > > >

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Guest guest

oh no, just a computer programmer who loves to help folks is all. I said that

tongue and cheek that Harry was my first patient *grin*. Me and Harry posted all

of our daily results to list showing his sugar come under control rather quickly

by carb counting and getting him on humalog and lantus. Harry was our first live

experiment carb counting and gained the interest of most list members since they

seen the results posted here daily.

It was awesome! Now Harry helps as many as he can in his own way *chuckle*

Regards,

I'm back and latest lab results

>

>

> > Hi All.

> >

> > My day job has slowed down ever so slightly so wanted to pop back on

> list

> > and say hi! I got my latest lab results a week ago and was excited

> about

> > them so figured I'd share:

> >

> > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> > ldl 100

> > hdl 64

> > tris 91

> > creatinine 1.8

> >

> > so am on target pretty much in range.

> >

> >

> > So how has everyone been lately? Carb counting and doing the two hour

> post

> > meal test? It works folks!

> >

> > Looking forward to hearing from folks...

> >

> > Regards,

> >

> >

> >

> >

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Guest guest

oh no, just a computer programmer who loves to help folks is all. I said that

tongue and cheek that Harry was my first patient *grin*. Me and Harry posted all

of our daily results to list showing his sugar come under control rather quickly

by carb counting and getting him on humalog and lantus. Harry was our first live

experiment carb counting and gained the interest of most list members since they

seen the results posted here daily.

It was awesome! Now Harry helps as many as he can in his own way *chuckle*

Regards,

I'm back and latest lab results

>

>

> > Hi All.

> >

> > My day job has slowed down ever so slightly so wanted to pop back on

> list

> > and say hi! I got my latest lab results a week ago and was excited

> about

> > them so figured I'd share:

> >

> > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> > ldl 100

> > hdl 64

> > tris 91

> > creatinine 1.8

> >

> > so am on target pretty much in range.

> >

> >

> > So how has everyone been lately? Carb counting and doing the two hour

> post

> > meal test? It works folks!

> >

> > Looking forward to hearing from folks...

> >

> > Regards,

> >

> >

> >

> >

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Guest guest

Actually I went from an A1C of 9.2 to an A1C reading of 5.1 in seven months

with 's help and guidance. Of course I was determined to get it down

, and I did. I can do it again, but unfortunately I am a slackard.

I'm back and latest lab results

>

>

> > Hi All.

> >

> > My day job has slowed down ever so slightly so wanted to pop back on

> list

> > and say hi! I got my latest lab results a week ago and was excited

> about

> > them so figured I'd share:

> >

> > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> > ldl 100

> > hdl 64

> > tris 91

> > creatinine 1.8

> >

> > so am on target pretty much in range.

> >

> >

> > So how has everyone been lately? Carb counting and doing the two hour

> post

> > meal test? It works folks!

> >

> > Looking forward to hearing from folks...

> >

> > Regards,

> >

> >

> >

> >

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Guest guest

Actually I went from an A1C of 9.2 to an A1C reading of 5.1 in seven months

with 's help and guidance. Of course I was determined to get it down

, and I did. I can do it again, but unfortunately I am a slackard.

I'm back and latest lab results

>

>

> > Hi All.

> >

> > My day job has slowed down ever so slightly so wanted to pop back on

> list

> > and say hi! I got my latest lab results a week ago and was excited

> about

> > them so figured I'd share:

> >

> > a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> > ldl 100

> > hdl 64

> > tris 91

> > creatinine 1.8

> >

> > so am on target pretty much in range.

> >

> >

> > So how has everyone been lately? Carb counting and doing the two hour

> post

> > meal test? It works folks!

> >

> > Looking forward to hearing from folks...

> >

> > Regards,

> >

> >

> >

> >

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Guest guest

I always thought the basic food groups were spaghetti, pizza, Chinese food

and bar-b q!

Re: I'm back and latest lab results

Yeah ... and stick to the four basic food groups: tacos, enchiladas,

tamales and chili rellenos! (smirk)

Mike

> put the pasta down harry! *grin*

>

>

> Regards,

>

> I'm back and latest lab results

> > > >

> > > >

> > > > > Hi All.

> > > > >

> > > > > My day job has slowed down ever so slightly so wanted to pop

back

> > on

> > > > list

> > > > > and say hi! I got my latest lab results a week ago and was

> > excited

> > > > about

> > > > > them so figured I'd share:

> > > > >

> > > > > a1c 5.1 lowest ever been! any type 1 on list beat that one?

Pat?

> > *wink*

> > > > > ldl 100

> > > > > hdl 64

> > > > > tris 91

> > > > > creatinine 1.8

> > > > >

> > > > > so am on target pretty much in range.

> > > > >

> > > > >

> > > > > So how has everyone been lately? Carb counting and doing the

two

> > hour

> > > > post

> > > > > meal test? It works folks!

> > > > >

> > > > > Looking forward to hearing from folks...

> > > > >

> > > > > Regards,

> > > > >

> > > > >

> > > > >

> > > > >

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Guest guest

Good going . Keep up the good work.

Sharon

I'm back and latest lab results

> Hi All.

>

> My day job has slowed down ever so slightly so wanted to pop back on list

> and say hi! I got my latest lab results a week ago and was excited about

> them so figured I'd share:

>

> a1c 5.1 lowest ever been! any type 1 on list beat that one? Pat? *wink*

> ldl 100

> hdl 64

> tris 91

> creatinine 1.8

>

> so am on target pretty much in range.

>

>

> So how has everyone been lately? Carb counting and doing the two hour post

> meal test? It works folks!

>

> Looking forward to hearing from folks...

>

> Regards,

>

>

>

>

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