Guest guest Posted March 29, 2002 Report Share Posted March 29, 2002 hey Darren are u eating a lot of carbs? reduce them follow the advice in this group and tell the dr you are changing your way of living believe me i ate a high carb diet for 13 years i excecised moderately and never understood why my sugars were not normal over time my wt went up 18 kg still climbing.....then i started to read i got bernestein's book before i joined this group and have been gradually changing my way of living, attitude and soacialising. i would eat left overs from my kids plates thinking its money wasted NOW i leave my own portions for the dust bin. reduced my portions cut out the pizzas and fast food which was a good thing for everybody in the long run. i committed my time to excercise everyday refused parties because it was clashing with my walk time. unfortunately once my wt went down i relaxed and started adding carbs and reduced the excercise and within 3 wks my sugars went up along with the weight. so now i am back on the wagon like vicki says its day by day. the better readings sure encourage. good luck try again and again and again....cheeky > >Reply-To: diabetes_int >To: diabetes_int >Subject: Re: I am new diabetic.. what's with this? >Date: Thu, 28 Mar 2002 09:57:17 -0000 > >I have got a glucometer now and your all right .. it does not hurt.. >much beyond the manic screaming.. just joking. > >Thought i am a little bothered that my levels are higher that what i >have been told they should be. > >The lowest reading i have had since i got my meter was 10.4... first >thing in the morning. > > > > > Vicki, > > Thank goodness for this list and all the people on it. I changed >my lancet > > earlier and suprise it didn't hurt. It was getting to hurt and I >just > > chalked it up to testing more often. > > Kathy _________________________________________________________________ Send and receive Hotmail on your mobile device: http://mobile.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2002 Report Share Posted March 29, 2002 hey Darren are u eating a lot of carbs? reduce them follow the advice in this group and tell the dr you are changing your way of living believe me i ate a high carb diet for 13 years i excecised moderately and never understood why my sugars were not normal over time my wt went up 18 kg still climbing.....then i started to read i got bernestein's book before i joined this group and have been gradually changing my way of living, attitude and soacialising. i would eat left overs from my kids plates thinking its money wasted NOW i leave my own portions for the dust bin. reduced my portions cut out the pizzas and fast food which was a good thing for everybody in the long run. i committed my time to excercise everyday refused parties because it was clashing with my walk time. unfortunately once my wt went down i relaxed and started adding carbs and reduced the excercise and within 3 wks my sugars went up along with the weight. so now i am back on the wagon like vicki says its day by day. the better readings sure encourage. good luck try again and again and again....cheeky > >Reply-To: diabetes_int >To: diabetes_int >Subject: Re: I am new diabetic.. what's with this? >Date: Thu, 28 Mar 2002 09:57:17 -0000 > >I have got a glucometer now and your all right .. it does not hurt.. >much beyond the manic screaming.. just joking. > >Thought i am a little bothered that my levels are higher that what i >have been told they should be. > >The lowest reading i have had since i got my meter was 10.4... first >thing in the morning. > > > > > Vicki, > > Thank goodness for this list and all the people on it. I changed >my lancet > > earlier and suprise it didn't hurt. It was getting to hurt and I >just > > chalked it up to testing more often. > > Kathy _________________________________________________________________ Send and receive Hotmail on your mobile device: http://mobile.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2002 Report Share Posted March 30, 2002 Darren your numbers are too high that you already know, but what is your food comsumtion? try reducing your carb helpings. you might need insulin to bring those numbers down. are u overweight? i missed your basic info post. cheeky > _________________________________________________________________ MSN Photos is the easiest way to share and print your photos: http://photos.msn.com/support/worldwide.aspx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2002 Report Share Posted March 30, 2002 Darren your numbers are too high that you already know, but what is your food comsumtion? try reducing your carb helpings. you might need insulin to bring those numbers down. are u overweight? i missed your basic info post. cheeky > _________________________________________________________________ MSN Photos is the easiest way to share and print your photos: http://photos.msn.com/support/worldwide.aspx Quote Link to comment Share on other sites More sharing options...
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