[SPAM] Re: IE Book--and question.

[Guest guest]

Yes! I have had this experience already. Trying to decide what to eat while running errands, I pondered the Dairy Queen option and rejected it because it wasn't what I WANTED. Not because of the Diet Rules, but because I wanted something ELSE. Wow, turning down Dairy Queen...previously unheard-of!

I didn't want M & Ms I wanted something to fill me with nutrition, with substance and i realized I wanted a sandwich not a M & M - it was cool.

[Guest guest]

This is giving me hope! Others are experiencing what I am!!!!

Tonight I had the perfect opportunity to eat fast food as an excuse but

overextended my budget and time to make sure I got some vegtables. The

whole meal came with 3 vegetables and a lean protein and dessert but I

ate all of the vegtables and left the dessert!!! WHAT??

Now thats a miracle!!!

Thank you for the post!!!

>

> Yes! I have had this experience already. Trying to decide what to

eat while running errands, I pondered the Dairy Queen option and

rejected it because it wasn't what I WANTED. Not because of the Diet

Rules, but because I wanted something ELSE. Wow, turning down Dairy

Queen...previously unheard-of!

>

> I didn't want M & Ms I wanted something to fill me with nutrition,

with

> substance and i realized I wanted a sandwich not a M & M - it was

cool.

>