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Re: ALA (w/response)

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:

The bottle says Thioctic Acid. Comes in 100mg capsules. Metabolic Maintenance

is the brand.

If there is another form you prefer, I am all ears =)

Is it safe to take L-Carnitine with it?

Thanks so much,

Lynne

> Hi All

>

> Does anyone know if it is ok to take ALA while you are still taking an

antidepressant?

>

> Thanks

> Lynne>>

** I'm glad I asked. You'll see why in a minute why I always say there is

rarely a simple question. When I see AA I think of omega fatty acids. When I

think of alpha lipoic acid I think of R-ALA (R-alpha lipoic acid). This is the

only type people should be taking. Also, the dose should be 300mg or more.

Why are you taking l-carnitine? Never ask a question about compatibility of

substances without including a list of every substance you are taking.

--

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