in preparation for Super Bowl Sunday

[Guest guest]

Channel 7 is coming to interview me this afternoon on Super Bowl nutrition.

Take a look at the following:

Nearly 1 in 8, or 13% of Americans order takeout/delivery food from a restaurant

for a Super Bowl gathering

Most popular choices and pizza (58%), chicken wings (50%), subs or sandwiches

(20%)

Sales for antacid increase by 20% on Super Bowl weekend

Try this...

½ 6 " veggie sub

3 chicken strips

1 oz pretzels

1 slice veggie, hand tossed pizza

2 lite beers

=855kcal, 16g fat

Instead of this...

½ 6 " cold cut sub

3 chicken wings

1 oz potato chips

1 slice supreme, pan pizza

2 regular beers

=1558 kcal, 72.1g fat

At ½ time, go out for a walk, or play on your wii

Collier, RD/LD

Clinical Nutrition Manager

Patient Services Manager

Midland Memorial Hospital

2200 West Illinois

Midland, TX 79701

leslie.collier@...

(fax)

(pager)

" Dance like no one is watching, eat like someone is! "