ww tortillas & hamb, cereals etc

[Guest guest]

,

Have you tried using a ww pita for your hamburger. I cut one in half

and put the other back into the freezer then I took the other half

and cut in half again and used that for my hamburger bun. Im not

sure if it was just me going through fastfood withdrawal but it

tasted great! You also said that after eating your cereal you are

finding yourself hungry. Are you having anything else with this meal

fruit, v8 etc? If you are and still finding yourself hungry try

having something else for breakie. Some people find that they cannot

eat carbs for either breakfast or lunch but do fine with them at

supper time. Try switching things up a bit and experiment with

different choices at different times. Also Grapenuts are listed in

the Good Fats Good Carbs Guide and they are on the avoid list.

> I'm just starting Phase 2, after losing 8 pounds

> in Phase 1 (which is a really big deal for me, as

> I have NEVER lost weight on a diet before). I

> also bought some ww tortillas last night (I

> am/was a bread/starches nut), wrapped my

> hamburger up in it, and didn't like it at all. I

> would've rather had my usual Romaine lettuce leaf

> around the burger!

>

> B.

>