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I've been on SB now for about 5 weeks, and am in Phase II. I'm a 57

yr. old male.

So far, I've only lost 8 pounds BUT..... I was out with a couple

of friends last night and we hadn't seen each other for a couple of

months...

First thing they said when they saw me was WOW. According to them, I

looked a lot thinner (now at 184 lbs.). I thought I had stagnated

and wasn't losing weight, but obviously the key here is not always

weight, but inches! (By the way, the pants I was wearing were a pair

that I hadn't worn in ages 'cause they were too tight!)

So let's not get discouraged out there. A slow and steady course is

the way to go on this new way of life.

Steve

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