Re: Re: Thyroid Hormone Replacement - LEF

[Guest guest]

Just a question - does all selenium stink - or is it just the brand I have? I

can't stand to put it in my mouth it smells so bad. I want sugar coated

selenium - any suggestions?

Patti in MI

Re: Thyroid Hormone Replacement - LEF

Now this is interesting (see below). I need to get back on my L-

Tyrosine, and remember to recommend it to others. It helps with

conversion just as Selenium does!

Bev, are you doing the Melatonin at night??

Janie

> Suggested supplements and their dosages follow:

> Iodine, 1 mg a day

> Selenium, 200-600 mcg a day

> Tyrosine, 500-1000 mg a day

> Melatonin, 300 mcg-6 mg at bedtime

> DHEA, 25 mg 1-3 times a day (refer to DHEA Replacement Therapy

protocol)

> CoQ10, 100-200 mg daily

> Life Extension Mix for vitamin A, vitamin B complex, magnesium,

manganese,

> selenium, and zinc, to be taken as directed

> Thyroid & L-Tyrosine Complex, 2 capsules 3 times daily

[Guest guest]

I'm using Schiff brand selenium right now... it's nasty... I tried for

three days to do it sublingually... can't handle it so I'm back to

swallowing.. so it's not you...unless it's both of us... heheheheheehe I

do 1/4 tab at a time... so even with that small a piece it's nasty

tasting.

I handle thyroid and adrenal just fine sublingual....

Topper ()

On Wed, 31 Dec 2003 02:32:14 -0500 " Patti Tasson "

writes:

> Just a question - does all selenium stink - or is it just the brand I

> have? I can't stand to put it in my mouth it smells so bad. I want

> sugar coated selenium - any suggestions?

>

> Patti in MI

[Guest guest]

What kind of iodine to take? Where to get it? Also, where to find DHEA

replacement protocol.

Deborah

Re: Thyroid Hormone Replacement - LEF

Now this is interesting (see below). I need to get back on my L-

Tyrosine, and remember to recommend it to others. It helps with

conversion just as Selenium does!

Bev, are you doing the Melatonin at night??

Janie

> Suggested supplements and their dosages follow:

> Iodine, 1 mg a day

> Selenium, 200-600 mcg a day

> Tyrosine, 500-1000 mg a day

> Melatonin, 300 mcg-6 mg at bedtime

> DHEA, 25 mg 1-3 times a day (refer to DHEA Replacement Therapy

protocol)

> CoQ10, 100-200 mg daily

> Life Extension Mix for vitamin A, vitamin B complex, magnesium,

manganese,

> selenium, and zinc, to be taken as directed

> Thyroid & L-Tyrosine Complex, 2 capsules 3 times daily

[Guest guest]

Hi, try this site for your iodine replacement. PattiSue

http://www.myvits.com/biotics_description.shtml?OVRAW=biotics & OVKEY=biotics & OVMT\

C=standard

Re: Thyroid Hormone Replacement - LEF

Now this is interesting (see below). I need to get back on my L-

Tyrosine, and remember to recommend it to others. It helps with

conversion just as Selenium does!

Bev, are you doing the Melatonin at night??

Janie

> Suggested supplements and their dosages follow:

> Iodine, 1 mg a day

> Selenium, 200-600 mcg a day

> Tyrosine, 500-1000 mg a day

> Melatonin, 300 mcg-6 mg at bedtime

> DHEA, 25 mg 1-3 times a day (refer to DHEA Replacement Therapy

protocol)

> CoQ10, 100-200 mg daily

> Life Extension Mix for vitamin A, vitamin B complex, magnesium,

manganese,

> selenium, and zinc, to be taken as directed

> Thyroid & L-Tyrosine Complex, 2 capsules 3 times daily

[Guest guest]

I got some Liqui-kelp by World Organic at the " Vitamin Outlet " in town that

contains 100% RDA -so 4 drops in a glass of water does it for the day. It has a

'decoction of Atlantic Kelp' as number 2 ingredient (water is the first) and

they add potassium iodide to reach the potency they desire. I think Kelp is the

way to go for iodine, and I think it comes in a powdered form too and people

just sprinkle it on their food.

I got some DHEA from Walmart just to try it and see if I felt any difference. It

was on the end of the aisle by the body-building stuff and Power-Bar protein

meal suppliments and lo-carb stuff in the OTC medicines section. I am now

searching for 7-keto DHEA which is all the benefit, no side-effects. It is much

preferred for women.

Do you have a " Vitamin Outlet " near you? Also - a really good healthfood store

may have some of these things too. We have a " Whole Foods Market " that has a

really extensive collection of whatever your little heart's desire.

Patti in MI

Re: Thyroid Hormone Replacement - LEF

Now this is interesting (see below). I need to get back on my L-

Tyrosine, and remember to recommend it to others. It helps with

conversion just as Selenium does!

Bev, are you doing the Melatonin at night??

Janie

> Suggested supplements and their dosages follow:

> Iodine, 1 mg a day

> Selenium, 200-600 mcg a day

> Tyrosine, 500-1000 mg a day

> Melatonin, 300 mcg-6 mg at bedtime

> DHEA, 25 mg 1-3 times a day (refer to DHEA Replacement Therapy

protocol)

> CoQ10, 100-200 mg daily

> Life Extension Mix for vitamin A, vitamin B complex, magnesium,

manganese,

> selenium, and zinc, to be taken as directed

> Thyroid & L-Tyrosine Complex, 2 capsules 3 times daily