Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 not certain, read the label on the food to see the carbs or look it up on calorieking.com. Sorry couldn't have been more helpful. Regards, sunflower seeds > what about sunflower seeds as a snack? and how much is enough at one time? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 not certain, read the label on the food to see the carbs or look it up on calorieking.com. Sorry couldn't have been more helpful. Regards, sunflower seeds > what about sunflower seeds as a snack? and how much is enough at one time? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 I would think sunflower seeds would not be too high in carbs. check the package. You might check it for fat content too, however! (smile) sunflower seeds what about sunflower seeds as a snack? and how much is enough at one time? Quote Link to comment Share on other sites More sharing options...
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