Down in weight substantially the last few days!

[Guest guest]

Hi Folks!

Just finished my workout at the gym which was the bicycle for warm-

up, then the treadmill for about 23 minutes, some ab and arm

excersizes and then enjoyed the sauna for awhile.

On my way out, I stopped and weighted myself at the scale at the gym

and I am another 6-1/2 lbs lighter than I was on Tuesday. (I think

there is about 3-4 lbs difference from my scale at home versus the

one at the gym) so maybe it is only a total of 4-5 lbs more which

definetly sounds healthier. Even if I go by the scale at the gym

only it seems I am almost 10 lbs lighter than I was about 1 week

ago. Not sure how possible that is but this is how I am seeing it.

I weighted myself with the scale at the gym about a week ago and was

11 lbs. more than I was today.

Hope I am not confusing anyone. My scale at home I have to subtract

2-1/2 lbs all the time because it does not start exactly at 0. It

starts at 2-1/2 lbs. (Can't seem to fix that)

I am really starting to feel good about all this. I see a difference

slightly almost everywhere!

Thank you everyone. This group helps so much. It is nice to know

that you can share you goals which are so important with others that

understand how important these may be to you.

Dianne