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well i feel much better today, i don't seem to look as big in the

mirror today, just goes to show you that we all sometimes hav a very

distorted way of looking at ourselves, today i feel great and sexy

and i am eating great today and doing great today. i even drank milk

today. wow!@!!! i never do that, i usually just take calcium

vitamins. but i drank milk, you know how though, i had some oreo's

but i did portion i only had three, and that's so good. at least i

got to drink milk, and i know with how i've been eating three will

not put me over in calories and gives me al ittle treat to get me to

do something healthy for me. in about ten minutes i am going to take

my dog for a walk and i'm really looking forward to it, because it is

such a beautiful day. it's wonderful weather, and the leaves are

gorgeous and the air is so fresh.

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Good for you. Hey you still have leaves? LOL Ours blew away a few weeks

ago.

Gena

> YEAH!  have a great walk! 

>

> caroline

>

>

> > well i feel much better today, i don't seem to look as big in the

> > mirror today, just goes to show you that we all sometimes hav a

> very

> > distorted way of looking at ourselves, today i feel great and sexy

> > and i am eating great today and doing great today.  i even drank

> milk

> > today.  wow!@!!! i never do that, i usually just take calcium

> > vitamins.  but i drank milk, you know how though, i had some oreo's

> > but i did portion i only had three, and that's so good.  at least i

> > got to drink milk, and i know with how i've been eating three will

> > not put me over in calories and gives me al ittle treat to get me

> to

> > do something healthy for me.  in about ten minutes i am going to

> take

> > my dog for a walk and i'm really looking forward to it, because it

> is

> > such a beautiful day.  it's wonderful weather, and the leaves are

> > gorgeous and the air is so fresh.

>

>

>

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Good for you. Hey you still have leaves? LOL Ours blew away a few weeks

ago.

Gena

> YEAH!  have a great walk! 

>

> caroline

>

>

> > well i feel much better today, i don't seem to look as big in the

> > mirror today, just goes to show you that we all sometimes hav a

> very

> > distorted way of looking at ourselves, today i feel great and sexy

> > and i am eating great today and doing great today.  i even drank

> milk

> > today.  wow!@!!! i never do that, i usually just take calcium

> > vitamins.  but i drank milk, you know how though, i had some oreo's

> > but i did portion i only had three, and that's so good.  at least i

> > got to drink milk, and i know with how i've been eating three will

> > not put me over in calories and gives me al ittle treat to get me

> to

> > do something healthy for me.  in about ten minutes i am going to

> take

> > my dog for a walk and i'm really looking forward to it, because it

> is

> > such a beautiful day.  it's wonderful weather, and the leaves are

> > gorgeous and the air is so fresh.

>

>

>

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Good for you. Hey you still have leaves? LOL Ours blew away a few weeks

ago.

Gena

> YEAH!  have a great walk! 

>

> caroline

>

>

> > well i feel much better today, i don't seem to look as big in the

> > mirror today, just goes to show you that we all sometimes hav a

> very

> > distorted way of looking at ourselves, today i feel great and sexy

> > and i am eating great today and doing great today.  i even drank

> milk

> > today.  wow!@!!! i never do that, i usually just take calcium

> > vitamins.  but i drank milk, you know how though, i had some oreo's

> > but i did portion i only had three, and that's so good.  at least i

> > got to drink milk, and i know with how i've been eating three will

> > not put me over in calories and gives me al ittle treat to get me

> to

> > do something healthy for me.  in about ten minutes i am going to

> take

> > my dog for a walk and i'm really looking forward to it, because it

> is

> > such a beautiful day.  it's wonderful weather, and the leaves are

> > gorgeous and the air is so fresh.

>

>

>

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we have plenty to give you lol. yes we do still have leaves, our

neighborhood is full of big huge trees and not all of them have lost

all their leaves yet either. we have lots left to do in fact after i

work out at the gym tomorrow i am going to do the raking as some

extra cardio or whatever you can call that since i'm not normally the

one who rakes, but it sure was a workout the weekend that i did do

it.

>

> > YEAH!  have a great walk! 

> >

> > caroline

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we have plenty to give you lol. yes we do still have leaves, our

neighborhood is full of big huge trees and not all of them have lost

all their leaves yet either. we have lots left to do in fact after i

work out at the gym tomorrow i am going to do the raking as some

extra cardio or whatever you can call that since i'm not normally the

one who rakes, but it sure was a workout the weekend that i did do

it.

>

> > YEAH!  have a great walk! 

> >

> > caroline

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we have plenty to give you lol. yes we do still have leaves, our

neighborhood is full of big huge trees and not all of them have lost

all their leaves yet either. we have lots left to do in fact after i

work out at the gym tomorrow i am going to do the raking as some

extra cardio or whatever you can call that since i'm not normally the

one who rakes, but it sure was a workout the weekend that i did do

it.

>

> > YEAH!  have a great walk! 

> >

> > caroline

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,

Cool! I love fall! The colors are soo pretty. I like the cooler temps

too. We had unusually warm temps this fall but lots of wind. Blew all

the leaves away. :-( That is one thing I miss here though. Falls just

aren't as colorful or long as in Minnesota. Oh well, it is still pretty.

Gena

>

> we have plenty to give you lol.  yes we do still have leaves, our

> neighborhood is full of big huge trees and not all of them have lost

> all their leaves yet either.  we have lots left to do in fact after i

> work out at the gym tomorrow i am going to do the raking as some

> extra cardio or whatever you can call that since i'm not normally the

> one who rakes, but it sure was a workout the weekend that i did do

> it.

>

>

> >

> > > YEAH!  have a great walk! 

> > >

> > > caroline

>

>

>

>

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,

Cool! I love fall! The colors are soo pretty. I like the cooler temps

too. We had unusually warm temps this fall but lots of wind. Blew all

the leaves away. :-( That is one thing I miss here though. Falls just

aren't as colorful or long as in Minnesota. Oh well, it is still pretty.

Gena

>

> we have plenty to give you lol.  yes we do still have leaves, our

> neighborhood is full of big huge trees and not all of them have lost

> all their leaves yet either.  we have lots left to do in fact after i

> work out at the gym tomorrow i am going to do the raking as some

> extra cardio or whatever you can call that since i'm not normally the

> one who rakes, but it sure was a workout the weekend that i did do

> it.

>

>

> >

> > > YEAH!  have a great walk! 

> > >

> > > caroline

>

>

>

>

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