Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 Has anyone else tried the Kashi line of cereals? (or are they banned?) The GoLean variety is as follows (I like all of the grains and it has soy! The sugars are natural ones, like honey and cane juice -- no corn syrups): 1 cup cereal 190 calories 3g fat 0 saturated fat 36g carbs 9g dietary fiber 13g sugar INGREDIENTS: Kashi Seven Whole Grains & Sesame Cereal (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Textured Soy Protein Concentrate, Evaporated Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (Natural Vitamin E) For Freshness. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 Has anyone else tried the Kashi line of cereals? (or are they banned?) The GoLean variety is as follows (I like all of the grains and it has soy! The sugars are natural ones, like honey and cane juice -- no corn syrups): 1 cup cereal 190 calories 3g fat 0 saturated fat 36g carbs 9g dietary fiber 13g sugar INGREDIENTS: Kashi Seven Whole Grains & Sesame Cereal (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Textured Soy Protein Concentrate, Evaporated Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (Natural Vitamin E) For Freshness. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2004 Report Share Posted June 2, 2004 Go Lean and one other Kashi cereal is good and allowed Re:Breakfast cereal Has anyone else tried the Kashi line of cereals? (or are they banned?)The GoLean variety is as follows (I like all of the grains and it has soy!The sugars are natural ones, like honey and cane juice -- no corn syrups):1 cup cereal190 calories3g fat0 saturated fat36g carbs9g dietary fiber13g sugar INGREDIENTS: Kashi Seven Whole Grains & Sesame Cereal (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Textured Soy Protein Concentrate, Evaporated Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (Natural Vitamin E) For Freshness. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2004 Report Share Posted June 3, 2004 Heart to Heart? Or whatever its called. Anne > >Reply-To: South-Beach-Diet-Getting-It-Right >To: <South-Beach-Diet-Getting-It-Right > >Subject: Re: Re:Breakfast cereal >Date: Wed, 2 Jun 2004 12:59:34 -0400 > >Go Lean and one other Kashi cereal is good and allowed > Re:Breakfast cereal > > > > > > > Has anyone else tried the Kashi line of cereals? (or are they banned?) > The GoLean variety is as follows (I like all of the grains and it has >soy! > The sugars are natural ones, like honey and cane juice -- no corn >syrups): > > 1 cup cereal > 190 calories > 3g fat > 0 saturated fat > 36g carbs > 9g dietary fiber > 13g sugar > > > > > INGREDIENTS: > Kashi Seven Whole Grains & Sesame Cereal (Whole: Oats, Long Grain > Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, > Barley, Sesame Seeds), Textured Soy Protein Concentrate, Evaporated > Cane Juice, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, > Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Long Grain > Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, > Barley, Sesame Seeds), Expeller Pressed Canola Oil, Honey, Salt, > Cinnamon, Mixed Tocopherols (Natural Vitamin E) For Freshness. > > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The >South Beach Diet teaches you to rely on the right carbs and the right >fats-the good ones-and enables you to live quite happily without the bad >carbs and bad fats. > > For more on this WOE please read " The South Beach Diet " by Arthur >Agatston, MD. ISBN 1-57954-814-8 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2004 Report Share Posted September 12, 2004 I live in the US so I wouldn’t be able to get the corn pop style cereal from that store and I am not finding the Malto Meal type that some one told me about. However I can get the Safeway brand and will check into those! A much better cereal for the quick mornings than the Corn Pops! But also like having something that other kids want all the time and usually don’t get so she sees there are things that are normal and good about the diet! She is finding some of her snacks at 2 ½ are just what the other kids want and loves the extra attention for that when sometimes it is what they have that she wants! So we are finding the positives for her. Some people do not understand but that is okay since we are just doing what is best for her. I do have a question for some of the experienced parents that have probably dealt with this issue before. We had taken our daughter to a potluck and there was a girl there that wanted her meal and after eating her gluten containing foods took her fork and tried to get our daughter’s food. Is there something way to address this with out upsetting her parents? I know that either way it needs to be addressed for several reasons. Number one it is a health issue for any kid at the potluck, it is a cross contamination for our daughter for gluten and germs, it is also a problem since she can not just go and get more food off the table since most people do not bring gluten free items and do not understand what to even look for in getting everything (besides how can I expect someone else to make a meal when I have made so many mistakes myself with her and I am more aware than the average person of what is safe?). I do not want to offend the parents but I will not allow my daughter to have her food turned into unsafe food and not being able to get enough to eat. Thanks for everyone’s input Quote Link to comment Share on other sites More sharing options...
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