Grilled Asian Steak Salad

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Grilled Asian Steak Salad

    

      Serving Size: 8 oz.

      Serves: 6

      3 WW points per serving

South Beach Diet Phase 1

    

    

     Dressing

      1/8 cup soy sauce, lite

      1/2 tsp. ginger, minced

      2 tsp. garlic, minced

      1 tbsp. SPLENDA® Granular

      1/8 cup lemon juice, fresh

      2 tsp. sesame oil

      2 tsp. white wine vinegar

      1 tsp. olive oil, extra virgin

      1/4 tsp. crushed red pepper

      1/4 tsp. Tabasco® Sauce*

      Salad

      7 cups romaine lettuce, chopped, rinsed

      3/4 cup snow peas, cut in thirds

      1/2 red pepper, medium, sliced thin

      1/2 yellow pepper, medium, sliced thin

      1 1/2 cup grape tomatoes, halved

      1 1/2 cup baby carrots, sliced

      8 oz. flank steak, trimmed, grilled and chilled

    

    

     1.. Whisk together first 10 ingredients. Set dressing aside.

        2.. Toss salad ingredients in large bowl. Slice grilled flank

steak and add to salad.

        3.. Pour dressing over salad and toss. Serve cold.

    

          

            Nutrients Per Serving

          

            Serving Size  8 oz.

          

            Calories 160

          

            Carbohydrates 11 g

          

            Protein 15 g

          

            Dietary Fiber 3 g

          

            Total Fat 7 g

          

            Saturated Fat 2 g

          

            Cholesterol 20 mg

          

            Sodium 250 mg

          

      *Tabasco® is a registered trademark of McIlhenny Co.