NEW YEARS RESOLUTION BACKFIRED

[Guest guest]

hello everyone

I was doing great with IE, no binges for 17 days...

then, a couple of days before new years i had been spending alot of

time with my friend, and all she could talk about was how after new

years she was going rto start losing weight. this made me feel like,

since i was not planning on starting a diet, that i was doing nothing

about my own weight problem.

then i think i subconsciously started to plan a diet, thinking, after

the new year i'm REALLY going to try to lose weight. this planning on

a new years resolution cause me to binge eat for the day before new

years eve, on new years eve, and on new years day.

today, i reminding myself that i need to keep IE, not diet. However,

it's hard to feel like youre doing somehting about your weight when

youre not on a diet. I feel like i'm just resigning and accepting

that my weight will never go down? does any1 else feel this way? if

so, how do you deal with it???