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Mindless Eating by Wansink

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in Health, Medicine and Natural Healing 07

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I'm about 2/3 of the way through this book and it's just fascinating.

It really sheds light on the non-hunger/non-emotional issues that make

us overeat like portion size, appearance, marketing, etc. I highly

recommend this book in addition to the books about IE so you know what

to look out for.

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