Guest guest Posted November 11, 2002 Report Share Posted November 11, 2002 Well, it is now Nov 11 and I am still 174. Seems I have plateaued. I know exactly what my problem is, I need to increase my cardio. I am basically just doing cardio 2 days a week. I really need to increase it. I should know better. Sundays are really tough for me to get to the gym. I have been working on my quilts while watching TV, but I must admit that I am proud of myself that I used my treadmill yesterday while watching TV. I will make sure I continue with it. Arlene Quote Link to comment Share on other sites More sharing options...
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