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Re: What can I eat?

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*clap clap* amen! and pat grabs her butterfinger! *wink*

Regards,

What you Can and Can't Eat

> Can't eat beef .... mad cow.

> Can't eat chicken ... bird flu

> Can't eat eggs ... Salmonella

> Can't eat pork ... fears that bird flu will infect piggies

> Can't eat fish ... heavy metals in the

> waters has poisoned their meat

> Can't eat fruits and veggies ... insecticides and herbicides

> Hmmmmmmmmm.....?

> I believe that just leaves Chocolate!!!!!!!!

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>

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No, I have switched tto York mint patties-the little ones.

Re: What can I eat?

*clap clap* amen! and pat grabs her butterfinger! *wink*

Regards,

What you Can and Can't Eat

> Can't eat beef .... mad cow.

> Can't eat chicken ... bird flu

> Can't eat eggs ... Salmonella

> Can't eat pork ... fears that bird flu will infect piggies

> Can't eat fish ... heavy metals in the

> waters has poisoned their meat

> Can't eat fruits and veggies ... insecticides and herbicides

> Hmmmmmmmmm.....?

> I believe that just leaves Chocolate!!!!!!!!

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>

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Share on other sites

shame on you! and wouldn't you figure around halloween! *grin*

Regards,

What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>>

>>

>>

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

>>

>>

>>

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Share on other sites

I found that one little Yourk pattie will raise my sugar about 30 points, so

when I go in to reaction one is a lot better tasting than a glucose tab!

Re: What can I eat?

shame on you! and wouldn't you figure around halloween! *grin*

Regards,

What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>>

>>

>>

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

>>

>>

>>

Link to comment
Share on other sites

yes, it is really hard to eat just one!

Re: What can I eat?

Oh yeah Peppermint Patties! I love 'em! (Unfortunately, I like the big ones

or a lot of little ones....) M'm'm'm'm'm'm good.

Bill

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cheater cheater! *grin*.

Regards,

What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>>

>>

>>

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

>>

>>

>>

Link to comment
Share on other sites

have to admit, for me, its tough to not be able to eat certain foods, its

seems that everything you eat is not good for you, unless you want turkey

chicken and fish all the time, and i have to tell, you i get about sick of

it, smiles. I am so turkeyed out, that the thanksgiving turkeys just got a

pardon this year, from my dinner plate. and chicken, if i never see another

it will be to soon. some times my frustration level rises, probably because

i love food, but hated that stuff all the time growing up too, smiles,

anymore eating has become a hassle, its easier not to eat anything then to

sit through something i can't stand.

shane

What you Can and Can't Eat

> Can't eat beef .... mad cow.

> Can't eat chicken ... bird flu

> Can't eat eggs ... Salmonella

> Can't eat pork ... fears that bird flu will infect piggies

> Can't eat fish ... heavy metals in the

> waters has poisoned their meat

> Can't eat fruits and veggies ... insecticides and herbicides

> Hmmmmmmmmm.....?

> I believe that just leaves Chocolate!!!!!!!!

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>

Link to comment
Share on other sites

Although I'm not a diabetic, I agree with you. Need to loose 70 more pounds and

I too am suffering food withdrawals. If it can't taste good, then why eat. If

you can't sit down and eat like normal folks, and enjoy it, then why eat.

> What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

Link to comment
Share on other sites

Although I'm not a diabetic, I agree with you. Need to loose 70 more pounds and

I too am suffering food withdrawals. If it can't taste good, then why eat. If

you can't sit down and eat like normal folks, and enjoy it, then why eat.

> What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

Link to comment
Share on other sites

try eating other meats than the ones you stated. there are plenty more:

* roast

* meatloaf

* bacon and eggs

* hot sausage

* hamburgers

* hot dogs

* steak

* ham

* tuna

* all sorts of cheeses

should I go on?

If your ldl cholesterol is in range, it is perfectly fine to eat many of the

above meats.

hang in there...

Regards,

What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>>

>>

>>

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

>>

>>

>>

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Share on other sites

hey we all have tough days, don't get me wrong, myself included, but, you

gotta have a positive outlook on this topic. Like I tell my mom, who cannot

eat sweets due to her high trigliserite level, hey mom, this is your

genetics, it is what you were delt in life, stop wining because you can't

eat a snickers bar and look at the positives in the way you eat *grin*

helthy eating prolongs life! crap food means a quick death!

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

Link to comment
Share on other sites

hey we all have tough days, don't get me wrong, myself included, but, you

gotta have a positive outlook on this topic. Like I tell my mom, who cannot

eat sweets due to her high trigliserite level, hey mom, this is your

genetics, it is what you were delt in life, stop wining because you can't

eat a snickers bar and look at the positives in the way you eat *grin*

helthy eating prolongs life! crap food means a quick death!

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

Link to comment
Share on other sites

Shane, I get sick of those meats too, but have discoverd a number of meat

flavored vegaetarian foods. boco is a name brand that makes meat flavored

vegetarian " meat " .they have sausages and hamburger flavored meat that is

really good.

Re: What can I eat?

have to admit, for me, its tough to not be able to eat certain foods, its

seems that everything you eat is not good for you, unless you want turkey

chicken and fish all the time, and i have to tell, you i get about sick of

it, smiles. I am so turkeyed out, that the thanksgiving turkeys just got a

pardon this year, from my dinner plate. and chicken, if i never see another

it will be to soon. some times my frustration level rises, probably because

i love food, but hated that stuff all the time growing up too, smiles,

anymore eating has become a hassle, its easier not to eat anything then to

sit through something i can't stand.

shane

What you Can and Can't Eat

> Can't eat beef .... mad cow.

> Can't eat chicken ... bird flu

> Can't eat eggs ... Salmonella

> Can't eat pork ... fears that bird flu will infect piggies

> Can't eat fish ... heavy metals in the

> waters has poisoned their meat

> Can't eat fruits and veggies ... insecticides and herbicides

> Hmmmmmmmmm.....?

> I believe that just leaves Chocolate!!!!!!!!

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>

Link to comment
Share on other sites

Shane, I get sick of those meats too, but have discoverd a number of meat

flavored vegaetarian foods. boco is a name brand that makes meat flavored

vegetarian " meat " .they have sausages and hamburger flavored meat that is

really good.

Re: What can I eat?

have to admit, for me, its tough to not be able to eat certain foods, its

seems that everything you eat is not good for you, unless you want turkey

chicken and fish all the time, and i have to tell, you i get about sick of

it, smiles. I am so turkeyed out, that the thanksgiving turkeys just got a

pardon this year, from my dinner plate. and chicken, if i never see another

it will be to soon. some times my frustration level rises, probably because

i love food, but hated that stuff all the time growing up too, smiles,

anymore eating has become a hassle, its easier not to eat anything then to

sit through something i can't stand.

shane

What you Can and Can't Eat

> Can't eat beef .... mad cow.

> Can't eat chicken ... bird flu

> Can't eat eggs ... Salmonella

> Can't eat pork ... fears that bird flu will infect piggies

> Can't eat fish ... heavy metals in the

> waters has poisoned their meat

> Can't eat fruits and veggies ... insecticides and herbicides

> Hmmmmmmmmm.....?

> I believe that just leaves Chocolate!!!!!!!!

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>

Link to comment
Share on other sites

Shane, I get sick of those meats too, but have discoverd a number of meat

flavored vegaetarian foods. boco is a name brand that makes meat flavored

vegetarian " meat " .they have sausages and hamburger flavored meat that is

really good.

Re: What can I eat?

have to admit, for me, its tough to not be able to eat certain foods, its

seems that everything you eat is not good for you, unless you want turkey

chicken and fish all the time, and i have to tell, you i get about sick of

it, smiles. I am so turkeyed out, that the thanksgiving turkeys just got a

pardon this year, from my dinner plate. and chicken, if i never see another

it will be to soon. some times my frustration level rises, probably because

i love food, but hated that stuff all the time growing up too, smiles,

anymore eating has become a hassle, its easier not to eat anything then to

sit through something i can't stand.

shane

What you Can and Can't Eat

> Can't eat beef .... mad cow.

> Can't eat chicken ... bird flu

> Can't eat eggs ... Salmonella

> Can't eat pork ... fears that bird flu will infect piggies

> Can't eat fish ... heavy metals in the

> waters has poisoned their meat

> Can't eat fruits and veggies ... insecticides and herbicides

> Hmmmmmmmmm.....?

> I believe that just leaves Chocolate!!!!!!!!

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>

Link to comment
Share on other sites

That's oky for non-diabaetics, Mona, but diabetics can't do that unless they

take pills instead of insulin-and even then they may go into reaction. the

trick is counting carbs and eating less than 45 grams a day-but don't

iincrease the amount of meat and veggies either; this is somethinng people

often do and they wonder why they don't loose weight on a low carb diet.

tTotal calories are also important.

Re: What can I eat?

Although I'm not a diabetic, I agree with you. Need to loose 70 more pounds

and I too am suffering food withdrawals. If it can't taste good, then why

eat. If you can't sit down and eat like normal folks, and enjoy it, then

why eat.

> What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

Link to comment
Share on other sites

That's oky for non-diabaetics, Mona, but diabetics can't do that unless they

take pills instead of insulin-and even then they may go into reaction. the

trick is counting carbs and eating less than 45 grams a day-but don't

iincrease the amount of meat and veggies either; this is somethinng people

often do and they wonder why they don't loose weight on a low carb diet.

tTotal calories are also important.

Re: What can I eat?

Although I'm not a diabetic, I agree with you. Need to loose 70 more pounds

and I too am suffering food withdrawals. If it can't taste good, then why

eat. If you can't sit down and eat like normal folks, and enjoy it, then

why eat.

> What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

Link to comment
Share on other sites

That's oky for non-diabaetics, Mona, but diabetics can't do that unless they

take pills instead of insulin-and even then they may go into reaction. the

trick is counting carbs and eating less than 45 grams a day-but don't

iincrease the amount of meat and veggies either; this is somethinng people

often do and they wonder why they don't loose weight on a low carb diet.

tTotal calories are also important.

Re: What can I eat?

Although I'm not a diabetic, I agree with you. Need to loose 70 more pounds

and I too am suffering food withdrawals. If it can't taste good, then why

eat. If you can't sit down and eat like normal folks, and enjoy it, then

why eat.

> What you Can and Can't Eat

>> Can't eat beef .... mad cow.

>> Can't eat chicken ... bird flu

>> Can't eat eggs ... Salmonella

>> Can't eat pork ... fears that bird flu will infect piggies

>> Can't eat fish ... heavy metals in the

>> waters has poisoned their meat

>> Can't eat fruits and veggies ... insecticides and herbicides

>> Hmmmmmmmmm.....?

>> I believe that just leaves Chocolate!!!!!!!!

>> ---

>> Outgoing mail is certified Virus Free.

>> Checked by AVG anti-virus system (http://www.grisoft.com).

>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>>

Link to comment
Share on other sites

actually pat, talking to diabetics, if you can keep your a1c between 5.0 to

5.5 eat as many carbs as you want. However, you will quickly find out that

to maintain a good a1c like that, you more than likely can not eat more than

20 to 30 grams of carbs per meal. I eat 90 grams total a day, 30 breakfast,

30 lunch, 30 dinner,and run an a1c of 5.3 consistently. That is, if I am

good boy and eat only 30 at each meal *grin*. Do it 90% of the time and

you'll live a long and productive life.

BTW yes, if you are wanting to lose weight, cut your carbs back to 45 a day.

If you are already a diabetic, try limiting them to 30 per meal, or less,

and see how well your sugars run.

Throw in a large tossed salad with your meal packed full of good meats, your

favorite salad dressing,and be done with it *smile*

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

Link to comment
Share on other sites

actually pat, talking to diabetics, if you can keep your a1c between 5.0 to

5.5 eat as many carbs as you want. However, you will quickly find out that

to maintain a good a1c like that, you more than likely can not eat more than

20 to 30 grams of carbs per meal. I eat 90 grams total a day, 30 breakfast,

30 lunch, 30 dinner,and run an a1c of 5.3 consistently. That is, if I am

good boy and eat only 30 at each meal *grin*. Do it 90% of the time and

you'll live a long and productive life.

BTW yes, if you are wanting to lose weight, cut your carbs back to 45 a day.

If you are already a diabetic, try limiting them to 30 per meal, or less,

and see how well your sugars run.

Throw in a large tossed salad with your meal packed full of good meats, your

favorite salad dressing,and be done with it *smile*

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

Link to comment
Share on other sites

You're right, , but diabetics often do not count carbs correctly. I

wonder if he had someone read him the label on the corn beef to learn how

many carbs are in it; he might have needed more than the 4 units he took.

Re: What can I eat?

actually pat, talking to diabetics, if you can keep your a1c between 5.0 to

5.5 eat as many carbs as you want. However, you will quickly find out that

to maintain a good a1c like that, you more than likely can not eat more than

20 to 30 grams of carbs per meal. I eat 90 grams total a day, 30 breakfast,

30 lunch, 30 dinner,and run an a1c of 5.3 consistently. That is, if I am

good boy and eat only 30 at each meal *grin*. Do it 90% of the time and

you'll live a long and productive life.

BTW yes, if you are wanting to lose weight, cut your carbs back to 45 a day.

If you are already a diabetic, try limiting them to 30 per meal, or less,

and see how well your sugars run.

Throw in a large tossed salad with your meal packed full of good meats, your

favorite salad dressing,and be done with it *smile*

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

Link to comment
Share on other sites

You're right, , but diabetics often do not count carbs correctly. I

wonder if he had someone read him the label on the corn beef to learn how

many carbs are in it; he might have needed more than the 4 units he took.

Re: What can I eat?

actually pat, talking to diabetics, if you can keep your a1c between 5.0 to

5.5 eat as many carbs as you want. However, you will quickly find out that

to maintain a good a1c like that, you more than likely can not eat more than

20 to 30 grams of carbs per meal. I eat 90 grams total a day, 30 breakfast,

30 lunch, 30 dinner,and run an a1c of 5.3 consistently. That is, if I am

good boy and eat only 30 at each meal *grin*. Do it 90% of the time and

you'll live a long and productive life.

BTW yes, if you are wanting to lose weight, cut your carbs back to 45 a day.

If you are already a diabetic, try limiting them to 30 per meal, or less,

and see how well your sugars run.

Throw in a large tossed salad with your meal packed full of good meats, your

favorite salad dressing,and be done with it *smile*

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

Link to comment
Share on other sites

You're right, , but diabetics often do not count carbs correctly. I

wonder if he had someone read him the label on the corn beef to learn how

many carbs are in it; he might have needed more than the 4 units he took.

Re: What can I eat?

actually pat, talking to diabetics, if you can keep your a1c between 5.0 to

5.5 eat as many carbs as you want. However, you will quickly find out that

to maintain a good a1c like that, you more than likely can not eat more than

20 to 30 grams of carbs per meal. I eat 90 grams total a day, 30 breakfast,

30 lunch, 30 dinner,and run an a1c of 5.3 consistently. That is, if I am

good boy and eat only 30 at each meal *grin*. Do it 90% of the time and

you'll live a long and productive life.

BTW yes, if you are wanting to lose weight, cut your carbs back to 45 a day.

If you are already a diabetic, try limiting them to 30 per meal, or less,

and see how well your sugars run.

Throw in a large tossed salad with your meal packed full of good meats, your

favorite salad dressing,and be done with it *smile*

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies

>>> Can't eat fish ... heavy metals in the

>>> waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

>

>

>>>

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,

I will also bet that you do ot have a lot of " snacks " between meals huh?

Cy, the Ancient One...

Re: What can I eat?

actually pat, talking to diabetics, if you can keep your a1c between 5.0

to

5.5 eat as many carbs as you want. However, you will quickly find out

that

to maintain a good a1c like that, you more than likely can not eat more

than

20 to 30 grams of carbs per meal. I eat 90 grams total a day, 30

breakfast,

30 lunch, 30 dinner,and run an a1c of 5.3 consistently. That is, if I am

good boy and eat only 30 at each meal *grin*. Do it 90% of the time and

you'll live a long and productive life.

BTW yes, if you are wanting to lose weight, cut your carbs back to 45 a

day.

If you are already a diabetic, try limiting them to 30 per meal, or

less,

and see how well your sugars run.

Throw in a large tossed salad with your meal packed full of good meats,

your

favorite salad dressing,and be done with it *smile*

Regards,

What you Can and Can't Eat

>>> Can't eat beef .... mad cow.

>>> Can't eat chicken ... bird flu

>>> Can't eat eggs ... Salmonella

>>> Can't eat pork ... fears that bird flu will infect piggies Can't eat

>>> fish ... heavy metals in the waters has poisoned their meat

>>> Can't eat fruits and veggies ... insecticides and herbicides

>>> Hmmmmmmmmm.....?

>>> I believe that just leaves Chocolate!!!!!!!!

>

>

>

>>> ---

>>> Outgoing mail is certified Virus Free.

>>> Checked by AVG anti-virus system (http://www.grisoft.com).

>>> Version: 6.0.744 / Virus Database: 496 - Release Date: 8/24/2004

>

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>

>>>

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