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In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight Time,

williams_deirdre@... writes:

Hi everyone,

I specialize in weight management and I'm trying to find a good food

journal to give patients to use to document daily food/beverage

intake, exercise, etc. There are numerous online databases which are

excellent, but for patients that are not so internet savvy, do any of

you know of a high quality (and not too costly) food journals?

Thanks in advance,

Deirdre , MS, RD, LDN

How about Daytimer's??? (Not sure if it's just Diabetes or diet). . . 2 RDs

work for them creating food stuff. . . request it if they don't already have

it.

(I was first a Daytimers customer 20 some years ago, before computer

technology was readily accessable. . .)

Jan Patenaude, RD, CLT

Consultant, Writer, Speaker

Director of Medical Nutrition

Signet Diagnostic Corporation

(Mountain Time)

Fax:

DineRight4@...

Mediator Release Testing and LEAP Diet Protocol for Irritable Bowel

Syndrome, Migraine, Fibromyalgia and more. Co-developer of Certified LEAP

Therapist

Training.

IMPORTANT - This e-mail message is intended only for the use of the

individual or entity to which it is addressed, and may contain information that

is

privileged, confidential and exempt from disclosure under applicable law. If

you have received this message in error, you are hereby notified that we do not

consent to any reading, dissemination, distribution or copying of this

e-mail message. If you have received this communication in error, please notify

the sender immediately by e-mail and telephone ( toll free) and

destroy the transmitted information.

E-mail transmission cannot be guaranteed to be secure or error-free as

information could be intercepted, corrupted, lost, destroyed, arrive late,

incomplete, or contain viruses. The sender therefore does not accept liability

for

any errors or omissions in the contents of this message, which arise as a

result of e-mail transmission.

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In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight Time,

williams_deirdre@... writes:

Hi everyone,

I specialize in weight management and I'm trying to find a good food

journal to give patients to use to document daily food/beverage

intake, exercise, etc. There are numerous online databases which are

excellent, but for patients that are not so internet savvy, do any of

you know of a high quality (and not too costly) food journals?

Thanks in advance,

Deirdre , MS, RD, LDN

How about Daytimer's??? (Not sure if it's just Diabetes or diet). . . 2 RDs

work for them creating food stuff. . . request it if they don't already have

it.

(I was first a Daytimers customer 20 some years ago, before computer

technology was readily accessable. . .)

Jan Patenaude, RD, CLT

Consultant, Writer, Speaker

Director of Medical Nutrition

Signet Diagnostic Corporation

(Mountain Time)

Fax:

DineRight4@...

Mediator Release Testing and LEAP Diet Protocol for Irritable Bowel

Syndrome, Migraine, Fibromyalgia and more. Co-developer of Certified LEAP

Therapist

Training.

IMPORTANT - This e-mail message is intended only for the use of the

individual or entity to which it is addressed, and may contain information that

is

privileged, confidential and exempt from disclosure under applicable law. If

you have received this message in error, you are hereby notified that we do not

consent to any reading, dissemination, distribution or copying of this

e-mail message. If you have received this communication in error, please notify

the sender immediately by e-mail and telephone ( toll free) and

destroy the transmitted information.

E-mail transmission cannot be guaranteed to be secure or error-free as

information could be intercepted, corrupted, lost, destroyed, arrive late,

incomplete, or contain viruses. The sender therefore does not accept liability

for

any errors or omissions in the contents of this message, which arise as a

result of e-mail transmission.

**************New MapQuest Local shows what's happening at your destination.

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I like the one @ the Quaker Oats web site-- don;t have the exact link handy, but

search around wt mgt, I think. I have a copy of it that I tell my pts to use

when they buy a notebook to start their record. This is @ an acute psych place,

so I don't have follow up to see if they are successful. but you may want to

take a look.

pls post results

a

Re: food diary

In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight Time,

williams_deirdre@... writes:

Hi everyone,

I specialize in weight management and I'm trying to find a good food

journal to give patients to use to document daily food/beverage

intake, exercise, etc. There are numerous online databases which are

excellent, but for patients that are not so internet savvy, do any of

you know of a high quality (and not too costly) food journals?

Thanks in advance,

Deirdre , MS, RD, LDN

How about Daytimer's??? (Not sure if it's just Diabetes or diet). . . 2 RDs

work for them creating food stuff. . . request it if they don't already have

it.

(I was first a Daytimers customer 20 some years ago, before computer

technology was readily accessable. . .)

Jan Patenaude, RD, CLT

Consultant, Writer, Speaker

Director of Medical Nutrition

Signet Diagnostic Corporation

(Mountain Time)

Fax:

DineRight4@...

Mediator Release Testing and LEAP Diet Protocol for Irritable Bowel

Syndrome, Migraine, Fibromyalgia and more. Co-developer of Certified LEAP

Therapist

Training.

IMPORTANT - This e-mail message is intended only for the use of the

individual or entity to which it is addressed, and may contain information

that is

privileged, confidential and exempt from disclosure under applicable law. If

you have received this message in error, you are hereby notified that we do

not

consent to any reading, dissemination, distribution or copying of this

e-mail message. If you have received this communication in error, please

notify

the sender immediately by e-mail and telephone ( toll free) and

destroy the transmitted information.

E-mail transmission cannot be guaranteed to be secure or error-free as

information could be intercepted, corrupted, lost, destroyed, arrive late,

incomplete, or contain viruses. The sender therefore does not accept liability

for

any errors or omissions in the contents of this message, which arise as a

result of e-mail transmission.

**************New MapQuest Local shows what's happening at your destination.

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Calorie King has a really good one. They sell them on their website

calorieking.com for about $4.

>

>

>

> In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight Time,

> williams_deirdre@... writes:

>

> Hi everyone,

>

> I specialize in weight management and I'm trying to find a good

food

> journal to give patients to use to document daily food/beverage

> intake, exercise, etc. There are numerous online databases which

are

> excellent, but for patients that are not so internet savvy, do any

of

> you know of a high quality (and not too costly) food journals?

>

> Thanks in advance,

> Deirdre , MS, RD, LDN

>

>

> How about Daytimer's??? (Not sure if it's just Diabetes or

diet). . . 2 RDs

> work for them creating food stuff. . . request it if they don't

already have

> it.

>

> (I was first a Daytimers customer 20 some years ago, before

computer

> technology was readily accessable. . .)

>

> Jan Patenaude, RD, CLT

> Consultant, Writer, Speaker

> Director of Medical Nutrition

> Signet Diagnostic Corporation

> (Mountain Time)

> Fax:

> DineRight4@...

>

> Mediator Release Testing and LEAP Diet Protocol for Irritable

Bowel

> Syndrome, Migraine, Fibromyalgia and more. Co-developer of

Certified LEAP Therapist

> Training.

>

> IMPORTANT - This e-mail message is intended only for the use of

the

> individual or entity to which it is addressed, and may contain

information that is

> privileged, confidential and exempt from disclosure under

applicable law. If

> you have received this message in error, you are hereby notified

that we do not

> consent to any reading, dissemination, distribution or copying of

this

> e-mail message. If you have received this communication in error,

please notify

> the sender immediately by e-mail and telephone ( toll

free) and

> destroy the transmitted information.

>

> E-mail transmission cannot be guaranteed to be secure or error-

free as

> information could be intercepted, corrupted, lost, destroyed,

arrive late,

> incomplete, or contain viruses. The sender therefore does not

accept liability for

> any errors or omissions in the contents of this message, which

arise as a

> result of e-mail transmission.

>

> **************New MapQuest Local shows what's happening at your

destination.

> Dining, Movies, Events, News & more. Try it out

> (http://local.mapquest.com/?ncid=emlcntnew00000002)

>

>

>

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This is really low tech, but the thing that works best for my patients is a

small spiral notebook with 1/3 of the page cut and the " pattern " or " plan " on

the bottom page (so when they flip the page to record their new intake they

can still see their pattern.

Then I flip through the record and make changes to the " pattern " if

necessary (I usually don't cut all the way down to the very last page)

I hope this makes sense.

Mick

In a message dated 10/10/2008 10:05:54 P.M. Eastern Daylight Time,

jenncphelps@... writes:

Calorie King has a really good one. They sell them on their website

calorieking.calorieking.<WBR>

--- In _rd-usa@...-_ (mailto:rd-usa ) ,

Dineright4@., Din

>

>

>

> In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight Time,

> williams_deirdre@ willia

>

> Hi everyone,

>

> I specialize in weight management and I'm trying to find a good

food

> journal to give patients to use to document daily food/beverage

> intake, exercise, etc. There are numerous online databases which

are

> excellent, but for patients that are not so internet savvy, do any

of

> you know of a high quality (and not too costly) food journals?

>

> Thanks in advance,

> Deirdre , MS, RD, LDN

>

>

> How about Daytimer's?? How about Daytimer's??<WBR>? (Not su

diet). . . 2 RDs

> work for them creating food stuff. . . request it if they don't

already have

> it.

>

> (I was first a Daytimers customer 20 some years ago, before

computer

> technology was readily accessable. . .)

>

> Jan Patenaude, RD, CLT

> Consultant, Writer, Speaker

> Director of Medical Nutrition

> Signet Diagnostic Corporation

> (Mountain Time)

> Fax:

> DineRight4@.

>

> Mediator Release Testing and LEAP Diet Protocol for Irritable

Bowel

> Syndrome, Migraine, Fibromyalgia and more. Co-developer of

Certified LEAP Therapist

> Training.

>

> IMPORTANT - This e-mail message is intended only for the use of

the

> individual or entity to which it is addressed, and may contain

information that is

> privileged, confidential and exempt from disclosure under

applicable law. If

> you have received this message in error, you are hereby notified

that we do not

> consent to any reading, dissemination, distribution or copying of

this

> e-mail message. If you have received this communication in error,

please notify

> the sender immediately by e-mail and telephone ( toll

free) and

> destroy the transmitted information.

>

> E-mail transmission cannot be guaranteed to be secure or error-

free as

> information could be intercepted, corrupted, lost, destroyed,

arrive late,

> incomplete, or contain viruses. The sender therefore does not

accept liability for

> any errors or omissions in the contents of this message, which

arise as a

> result of e-mail transmission.

>

> ************ ************<WBR>**New MapQuest Local shows what's

destination.

> Dining, Movies, Events, News & more. Try it out

> (_http://local.http://lohttp://lochttp://local.<WBh_

(http://local.mapquest.com/?ncid=emlcntnew00000002) )

>

>

> [Non-text portions of this message have been removed]

>

Michal Hogan, RD, LD

NutritionResults.com

Resources for doctors, dietitians and patients to help with the serious

business of helping folks with migraines, IBS, and fibromyalgia and other

food-related hypersensitivities.

(614) 944-5123

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One of my favorite diaries is from Calorie King. I?do tell folks not to skip

pages.

Anne

Anne Schreiner, RD, LDN, CDE

Dietitian/Nutritionist/Educator

NutriNutRD@...

NutriNutRD@...

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Thanks to everyone for their great ideas and suggestions! I really

do appreciate it!

> >

> >

> >

> > In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight

Time,

> > williams_deirdre@ writes:

> >

> > Hi everyone,

> >

> > I specialize in weight management and I'm trying to find a good

> food

> > journal to give patients to use to document daily food/beverage

> > intake, exercise, etc. There are numerous online databases which

> are

> > excellent, but for patients that are not so internet savvy, do

any

> of

> > you know of a high quality (and not too costly) food journals?

> >

> > Thanks in advance,

> > Deirdre , MS, RD, LDN

> >

> >

> > How about Daytimer's??? (Not sure if it's just Diabetes or

> diet). . . 2 RDs

> > work for them creating food stuff. . . request it if they don't

> already have

> > it.

> >

> > (I was first a Daytimers customer 20 some years ago, before

> computer

> > technology was readily accessable. . .)

> >

> > Jan Patenaude, RD, CLT

> > Consultant, Writer, Speaker

> > Director of Medical Nutrition

> > Signet Diagnostic Corporation

> > (Mountain Time)

> > Fax:

> > DineRight4@

> >

> > Mediator Release Testing and LEAP Diet Protocol for Irritable

> Bowel

> > Syndrome, Migraine, Fibromyalgia and more. Co-developer of

> Certified LEAP Therapist

> > Training.

> >

> > IMPORTANT - This e-mail message is intended only for the use of

> the

> > individual or entity to which it is addressed, and may contain

> information that is

> > privileged, confidential and exempt from disclosure under

> applicable law. If

> > you have received this message in error, you are hereby

notified

> that we do not

> > consent to any reading, dissemination, distribution or copying

of

> this

> > e-mail message. If you have received this communication in

error,

> please notify

> > the sender immediately by e-mail and telephone (

toll

> free) and

> > destroy the transmitted information.

> >

> > E-mail transmission cannot be guaranteed to be secure or error-

> free as

> > information could be intercepted, corrupted, lost, destroyed,

> arrive late,

> > incomplete, or contain viruses. The sender therefore does not

> accept liability for

> > any errors or omissions in the contents of this message, which

> arise as a

> > result of e-mail transmission.

> >

> > **************New MapQuest Local shows what's happening at your

> destination.

> > Dining, Movies, Events, News & more. Try it out

> > (http://local.mapquest.com/?ncid=emlcntnew00000002)

> >

> >

> >

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Thanks to everyone for their great ideas and suggestions! I really

do appreciate it!

> >

> >

> >

> > In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight

Time,

> > williams_deirdre@ writes:

> >

> > Hi everyone,

> >

> > I specialize in weight management and I'm trying to find a good

> food

> > journal to give patients to use to document daily food/beverage

> > intake, exercise, etc. There are numerous online databases which

> are

> > excellent, but for patients that are not so internet savvy, do

any

> of

> > you know of a high quality (and not too costly) food journals?

> >

> > Thanks in advance,

> > Deirdre , MS, RD, LDN

> >

> >

> > How about Daytimer's??? (Not sure if it's just Diabetes or

> diet). . . 2 RDs

> > work for them creating food stuff. . . request it if they don't

> already have

> > it.

> >

> > (I was first a Daytimers customer 20 some years ago, before

> computer

> > technology was readily accessable. . .)

> >

> > Jan Patenaude, RD, CLT

> > Consultant, Writer, Speaker

> > Director of Medical Nutrition

> > Signet Diagnostic Corporation

> > (Mountain Time)

> > Fax:

> > DineRight4@

> >

> > Mediator Release Testing and LEAP Diet Protocol for Irritable

> Bowel

> > Syndrome, Migraine, Fibromyalgia and more. Co-developer of

> Certified LEAP Therapist

> > Training.

> >

> > IMPORTANT - This e-mail message is intended only for the use of

> the

> > individual or entity to which it is addressed, and may contain

> information that is

> > privileged, confidential and exempt from disclosure under

> applicable law. If

> > you have received this message in error, you are hereby

notified

> that we do not

> > consent to any reading, dissemination, distribution or copying

of

> this

> > e-mail message. If you have received this communication in

error,

> please notify

> > the sender immediately by e-mail and telephone (

toll

> free) and

> > destroy the transmitted information.

> >

> > E-mail transmission cannot be guaranteed to be secure or error-

> free as

> > information could be intercepted, corrupted, lost, destroyed,

> arrive late,

> > incomplete, or contain viruses. The sender therefore does not

> accept liability for

> > any errors or omissions in the contents of this message, which

> arise as a

> > result of e-mail transmission.

> >

> > **************New MapQuest Local shows what's happening at your

> destination.

> > Dining, Movies, Events, News & more. Try it out

> > (http://local.mapquest.com/?ncid=emlcntnew00000002)

> >

> >

> >

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Thanks to everyone for their great ideas and suggestions! I really

do appreciate it!

> >

> >

> >

> > In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight

Time,

> > williams_deirdre@ writes:

> >

> > Hi everyone,

> >

> > I specialize in weight management and I'm trying to find a good

> food

> > journal to give patients to use to document daily food/beverage

> > intake, exercise, etc. There are numerous online databases which

> are

> > excellent, but for patients that are not so internet savvy, do

any

> of

> > you know of a high quality (and not too costly) food journals?

> >

> > Thanks in advance,

> > Deirdre , MS, RD, LDN

> >

> >

> > How about Daytimer's??? (Not sure if it's just Diabetes or

> diet). . . 2 RDs

> > work for them creating food stuff. . . request it if they don't

> already have

> > it.

> >

> > (I was first a Daytimers customer 20 some years ago, before

> computer

> > technology was readily accessable. . .)

> >

> > Jan Patenaude, RD, CLT

> > Consultant, Writer, Speaker

> > Director of Medical Nutrition

> > Signet Diagnostic Corporation

> > (Mountain Time)

> > Fax:

> > DineRight4@

> >

> > Mediator Release Testing and LEAP Diet Protocol for Irritable

> Bowel

> > Syndrome, Migraine, Fibromyalgia and more. Co-developer of

> Certified LEAP Therapist

> > Training.

> >

> > IMPORTANT - This e-mail message is intended only for the use of

> the

> > individual or entity to which it is addressed, and may contain

> information that is

> > privileged, confidential and exempt from disclosure under

> applicable law. If

> > you have received this message in error, you are hereby

notified

> that we do not

> > consent to any reading, dissemination, distribution or copying

of

> this

> > e-mail message. If you have received this communication in

error,

> please notify

> > the sender immediately by e-mail and telephone (

toll

> free) and

> > destroy the transmitted information.

> >

> > E-mail transmission cannot be guaranteed to be secure or error-

> free as

> > information could be intercepted, corrupted, lost, destroyed,

> arrive late,

> > incomplete, or contain viruses. The sender therefore does not

> accept liability for

> > any errors or omissions in the contents of this message, which

> arise as a

> > result of e-mail transmission.

> >

> > **************New MapQuest Local shows what's happening at your

> destination.

> > Dining, Movies, Events, News & more. Try it out

> > (http://local.mapquest.com/?ncid=emlcntnew00000002)

> >

> >

> >

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Great! Keep the questions coming!

Judy Simon

> Thanks to everyone for their great ideas and suggestions! I really

> do appreciate it!

>

>

>>>

>>>

>>>

>>> In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight

> Time,

>>> williams_deirdre@ writes:

>>>

>>> Hi everyone,

>>>

>>> I specialize in weight management and I'm trying to find a good

>> food

>>> journal to give patients to use to document daily food/beverage

>>> intake, exercise, etc. There are numerous online databases which

>> are

>>> excellent, but for patients that are not so internet savvy, do

> any

>> of

>>> you know of a high quality (and not too costly) food journals?

>>>

>>> Thanks in advance,

>>> Deirdre , MS, RD, LDN

>>>

>>>

>>> How about Daytimer's??? (Not sure if it's just Diabetes or

>> diet). . . 2 RDs

>>> work for them creating food stuff. . . request it if they don't

>> already have

>>> it.

>>>

>>> (I was first a Daytimers customer 20 some years ago, before

>> computer

>>> technology was readily accessable. . .)

>>>

>>> Jan Patenaude, RD, CLT

>>> Consultant, Writer, Speaker

>>> Director of Medical Nutrition

>>> Signet Diagnostic Corporation

>>> (Mountain Time)

>>> Fax:

>>> DineRight4@

>>>

>>> Mediator Release Testing and LEAP Diet Protocol for Irritable

>> Bowel

>>> Syndrome, Migraine, Fibromyalgia and more. Co-developer of

>> Certified LEAP Therapist

>>> Training.

>>>

>>> IMPORTANT - This e-mail message is intended only for the use of

>> the

>>> individual or entity to which it is addressed, and may contain

>> information that is

>>> privileged, confidential and exempt from disclosure under

>> applicable law. If

>>> you have received this message in error, you are hereby

> notified

>> that we do not

>>> consent to any reading, dissemination, distribution or copying

> of

>> this

>>> e-mail message. If you have received this communication in

> error,

>> please notify

>>> the sender immediately by e-mail and telephone (

> toll

>> free) and

>>> destroy the transmitted information.

>>>

>>> E-mail transmission cannot be guaranteed to be secure or error-

>> free as

>>> information could be intercepted, corrupted, lost, destroyed,

>> arrive late,

>>> incomplete, or contain viruses. The sender therefore does not

>> accept liability for

>>> any errors or omissions in the contents of this message, which

>> arise as a

>>> result of e-mail transmission.

>>>

>>> **************New MapQuest Local shows what's happening at your

>> destination.

>>> Dining, Movies, Events, News & more. Try it out

>>> (http://local.mapquest.com/?ncid=emlcntnew00000002)

>>>

>>>

>>>

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Great! Keep the questions coming!

Judy Simon

> Thanks to everyone for their great ideas and suggestions! I really

> do appreciate it!

>

>

>>>

>>>

>>>

>>> In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight

> Time,

>>> williams_deirdre@ writes:

>>>

>>> Hi everyone,

>>>

>>> I specialize in weight management and I'm trying to find a good

>> food

>>> journal to give patients to use to document daily food/beverage

>>> intake, exercise, etc. There are numerous online databases which

>> are

>>> excellent, but for patients that are not so internet savvy, do

> any

>> of

>>> you know of a high quality (and not too costly) food journals?

>>>

>>> Thanks in advance,

>>> Deirdre , MS, RD, LDN

>>>

>>>

>>> How about Daytimer's??? (Not sure if it's just Diabetes or

>> diet). . . 2 RDs

>>> work for them creating food stuff. . . request it if they don't

>> already have

>>> it.

>>>

>>> (I was first a Daytimers customer 20 some years ago, before

>> computer

>>> technology was readily accessable. . .)

>>>

>>> Jan Patenaude, RD, CLT

>>> Consultant, Writer, Speaker

>>> Director of Medical Nutrition

>>> Signet Diagnostic Corporation

>>> (Mountain Time)

>>> Fax:

>>> DineRight4@

>>>

>>> Mediator Release Testing and LEAP Diet Protocol for Irritable

>> Bowel

>>> Syndrome, Migraine, Fibromyalgia and more. Co-developer of

>> Certified LEAP Therapist

>>> Training.

>>>

>>> IMPORTANT - This e-mail message is intended only for the use of

>> the

>>> individual or entity to which it is addressed, and may contain

>> information that is

>>> privileged, confidential and exempt from disclosure under

>> applicable law. If

>>> you have received this message in error, you are hereby

> notified

>> that we do not

>>> consent to any reading, dissemination, distribution or copying

> of

>> this

>>> e-mail message. If you have received this communication in

> error,

>> please notify

>>> the sender immediately by e-mail and telephone (

> toll

>> free) and

>>> destroy the transmitted information.

>>>

>>> E-mail transmission cannot be guaranteed to be secure or error-

>> free as

>>> information could be intercepted, corrupted, lost, destroyed,

>> arrive late,

>>> incomplete, or contain viruses. The sender therefore does not

>> accept liability for

>>> any errors or omissions in the contents of this message, which

>> arise as a

>>> result of e-mail transmission.

>>>

>>> **************New MapQuest Local shows what's happening at your

>> destination.

>>> Dining, Movies, Events, News & more. Try it out

>>> (http://local.mapquest.com/?ncid=emlcntnew00000002)

>>>

>>>

>>>

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Great! Keep the questions coming!

Judy Simon

> Thanks to everyone for their great ideas and suggestions! I really

> do appreciate it!

>

>

>>>

>>>

>>>

>>> In a message dated 10/9/2008 1:07:11 P.M. Mountain Daylight

> Time,

>>> williams_deirdre@ writes:

>>>

>>> Hi everyone,

>>>

>>> I specialize in weight management and I'm trying to find a good

>> food

>>> journal to give patients to use to document daily food/beverage

>>> intake, exercise, etc. There are numerous online databases which

>> are

>>> excellent, but for patients that are not so internet savvy, do

> any

>> of

>>> you know of a high quality (and not too costly) food journals?

>>>

>>> Thanks in advance,

>>> Deirdre , MS, RD, LDN

>>>

>>>

>>> How about Daytimer's??? (Not sure if it's just Diabetes or

>> diet). . . 2 RDs

>>> work for them creating food stuff. . . request it if they don't

>> already have

>>> it.

>>>

>>> (I was first a Daytimers customer 20 some years ago, before

>> computer

>>> technology was readily accessable. . .)

>>>

>>> Jan Patenaude, RD, CLT

>>> Consultant, Writer, Speaker

>>> Director of Medical Nutrition

>>> Signet Diagnostic Corporation

>>> (Mountain Time)

>>> Fax:

>>> DineRight4@

>>>

>>> Mediator Release Testing and LEAP Diet Protocol for Irritable

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>>> Syndrome, Migraine, Fibromyalgia and more. Co-developer of

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Hi Deidre,

While we all appreciate the value of a food diary, getting people to stick

with it can be a problem. Therefore, I created Drawing the Line on

Calories, Carbs, and Fat as a more entertaining way of keeping track of

one's intake. It's literally a " connect-the-dots " approach where the user

draws a line between dots to show the food they've eaten. I have found much

better adherence with this system than the usual write down what you ate,

count the calories, subtract the amount to find out your balance, etc.

Visit my website at www.advantagediets.com <http://www.advantagediets.com/>

and click on the left-hand side " how to draw the line " . If you have any

questions, please feel free to email me at a@... or

call me at .

Regards,

a

a Schwartz Wennik, M.S., R.D.

Consultant, Author, Speaker, Spokesperson, MBTI specialist

PHONE:

EMAIL:

roberta@...

WEBSITE: www.advantagediets.com <http://www.advantagediets.com/>

See the patented " connect-the-dots " food, exercise and

activity diary, Drawing the Line on Calories, Carbs, and Fat

AND the new ebook series, Is Your Personality Type

Making You Fat?

BLOGS: www.1drawingtheline.com; www.personalityandweight.blogspot.com

AUTHOR OF:

* Your Personality Prescription

* Boomer's Guide to Getting the Weight Off...For Good

* Beyond Food Labels

ADDRESS:

HealthPro

P.O. Box 83

Lynnwood, Washington 98046

_____

From: rd-usa [mailto:rd-usa ] On Behalf Of

williams_deirdre

Sent: Thursday, October 09, 2008 11:05 AM

To: rd-usa

Subject: food diary

Hi everyone,

I specialize in weight management and I'm trying to find a good food

journal to give patients to use to document daily food/beverage

intake, exercise, etc. There are numerous online databases which are

excellent, but for patients that are not so internet savvy, do any of

you know of a high quality (and not too costly) food journals?

Thanks in advance,

Deirdre , MS, RD, LDN

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